Szechuan Tuna Steaks For The George Foreman Grill Recipes
SZECHUAN TUNA STEAKS FOR THE GEORGE FOREMAN GRILL
Make and share this Szechuan Tuna Steaks for the George Foreman Grill recipe from Food.com.
Provided by DogAndCatDoc
Categories Tuna
Time 1h
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place tuna in single layer in large shallow glass dish.
- Combine soy sauce, vineger, sugar, water, sesame oil, hot chili oil and garlic in small bowl.
- Reserve 1/4 cup mixture and keep at room temperature.
- Pour remaining sauce over tuna steaks, cover and refrigerate 40 minutes, turning once.
- Preheat grill 5 minutes.
- Drain tuna and discard marinade.
- Spray both sides of grill with cooking spray.
- Grill 7 minutes, or until tuna is opaque, but still feels somewhat soft in center (do not overcook).
- Cut each tuna steak into thin slices (lenghtwise) and fan out onto serving platter.
- Drizzle tuna slices with reserved sauce and sprinkle with cilantro.
SZECHUAN STEAK AND MUSHROOM STIR-FRY
Make and share this Szechuan Steak and Mushroom Stir-Fry recipe from Food.com.
Provided by PalatablePastime
Categories Steak
Time 35m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- While beef is still partially frozen, trim away excess fat and slice thinly.
- Whisk together marinade and pour over beef in a ziplock bag; refrigerate several hours or overnight.
- Whisk together sauce in a small bowl and keep nearby.
- Heat oil in a wok over high heat, stir-fry beef with marinade, mushrooms and onions until cooked through.
- Add sauce to wok, and cook, stirring, until sauce thickens.
- Serve stir-fry with steamed rice if desired.
Nutrition Facts : Calories 664.6, Fat 41.6, SaturatedFat 14, Cholesterol 161.6, Sodium 1364.9, Carbohydrate 24.1, Fiber 2.5, Sugar 13.6, Protein 47.5
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#60-minutes-or-less #time-to-make #main-ingredient #preparation #seafood #fish #dietary #tuna #saltwater-fish
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