Taco Soup Gluten Free Recipes

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VEGETARIAN TACO SOUP

Make and share this Vegetarian Taco Soup recipe from Food.com.

Provided by Junebug

Categories     Vegetable

Time 1h

Yield 8 serving(s)

Number Of Ingredients 18



Vegetarian Taco Soup image

Steps:

  • Drain and rinse first six ingredients in a large colander.
  • Put in a crockpot or large pot.
  • Add all other ingredients, stirring to mix well.
  • Simmer about 30 minutes to an hour or cook in your crockpot on high for 2 hours.

1 (15 ounce) can black beans
1 (15 ounce) can pinto beans
1 (15 ounce) can navy beans
1 (15 ounce) can black-eyed peas or 1 (15 ounce) can purple hull peas
1 (15 ounce) can green beans
1 (15 ounce) can corn
1 small onion, chopped
1 (14 ounce) can tomato sauce
1 (10 ounce) can Rotel Tomatoes
2 cups water
1 (1 1/4 ounce) package taco seasoning mix
1 (1 ounce) package ranch dressing mix
sour cream
grated cheese
picante sauce or Tabasco sauce
sliced jalapeno
green onion
crushed tortilla chips or Fritos corn chips

TACO SOUP (GLUTEN FREE)

Easy and thats why I like it. Everyone that tries this wants the recipe. I know there are many versions of this out there but this is the one I grew up with and I am sticking with it. It's just so darn Yummy!

Provided by carmenona

Categories     Free Of...

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 12



Taco Soup (Gluten Free) image

Steps:

  • Brown meat in extra large pot and do not drain the meat. You need all the space for the soup.
  • You will want to cook the diced onion and garlic into the meat before adding all the other ingredients.
  • Open all cans and packages and dump them into the pot with the meat.
  • Bring to a simmer and cook for 1 hour.
  • Makes great left overs and freezes wonderfully.

1 lb ground beef
1 diced onion
3 minced garlic cloves
2 (4 ounce) cans diced green chilies
1 (15 1/4 ounce) can whole kernel corn
2 (15 1/4 ounce) cans hominy
1 (15 1/4 ounce) can chicken broth (Gluten Free)
2 (15 1/4 ounce) cans ranch style beans
2 (15 1/4 ounce) cans Rotel diced tomatoes
2 (15 1/4 ounce) cans diced tomatoes
1 (1 ounce) package taco seasoning (Gluten Free)
1 (1 ounce) package dry ranch dressing mix

LOW-CARB TACO SOUP

If you are trying Atkins® or another low-carb diet...this soup is awesome! This is a perfect recipe for a gluten-free diet as well. Easy to make and delicious. Garnish with cilantro and shredded Cheddar cheese.

Provided by Kate

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 54m

Yield 6

Number Of Ingredients 10



Low-Carb Taco Soup image

Steps:

  • Combine 2 cups broth and cauliflower in a pot over medium-high heat. Bring to a boil. Reduce heat to medium-low; cook until tender, about 20 minutes.
  • Heat oil in a skillet over medium-high heat. Saute onion and jalapenos until onions are translucent, about 5 minutes. Add beef; cook and stir until browned and crumbly, about 6 minutes.
  • Transfer the cooked cauliflower to a blender and puree. Return to the pot; add cream cheese and remaining 1 cup broth. Cook and stir over medium heat until cream cheese is melted, about 3 minutes. Add the beef mixture, tomatoes, and paprika. Season with salt and pepper. Cook and stir until flavors blend, about 5 minutes.

Nutrition Facts : Calories 376.6 calories, Carbohydrate 12.6 g, Cholesterol 90.5 mg, Fat 27.6 g, Fiber 3.4 g, Protein 18.4 g, SaturatedFat 13.2 g, Sodium 1281.5 mg, Sugar 6.8 g

3 cups chicken broth, divided
1 small head cauliflower, finely chopped
1 tablespoon olive oil, or as needed
1 onion, finely chopped
1 (4 ounce) can diced jalapeno peppers
1 pound ground beef
1 (8 ounce) package cream cheese, cubed
1 (26 ounce) container diced tomatoes
1 teaspoon ground paprika
salt and ground black pepper to taste

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