Tangy Avocado Orange Salad Recipes

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ORANGE AVOCADO SALAD

For a beautiful salad with an unbeatable combination of flavors, you can't miss with this recipe. We love the mellow avocado together with sweet mandarin oranges and crisp cucumber. The tangy dressing makes this dish special. It's a great summertime salad to serve with grilled meat. -Latressa Allen, Fort Worth, Texas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6-8 servings.

Number Of Ingredients 15



Orange Avocado Salad image

Steps:

  • In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Chill. , Just before serving, toss the greens in a large salad bowl. Dip the avocado slices into orange juice. Arrange the cucumber, red onion and oranges over greens. Add the avocado (discard remaining juice). Serve with dressing.

Nutrition Facts : Calories 132 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 84mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 3g fiber), Protein 2g protein.

DRESSING:
1/2 cup orange juice
1/4 cup canola oil
2 tablespoons red wine vinegar
1 tablespoon sugar
1 teaspoon grated orange zest
1/4 teaspoon salt
SALAD:
1 medium head iceberg lettuce, torn
2 cups torn red leaf lettuce
1 medium ripe avocado, peeled and sliced
1/4 cup orange juice
1 medium cucumber, sliced
1/2 medium red onion, sliced
1 can (11 ounces) mandarin oranges, drained

AVOCADO ORANGE SALAD

My mom passed this recipe on to me. It's a longtime family favorite. The tangy oranges, crisp lettuce and mellow flavor of the avocado are terrific together.-Catherine Shelton, Las Vegas, Nevada

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 12



Avocado Orange Salad image

Steps:

  • On two salad plates, arrange the greens, orange, avocado and onion. In a small bowl, whisk the dressing ingredients. Drizzle over salads.

Nutrition Facts :

2 cups torn mixed salad greens
1 medium navel orange, peeled and sectioned
1 large ripe avocado, peeled and sliced
1 small onion, chopped
CITRUS DRESSING:
1/4 cup canola oil
2 tablespoons orange juice
1 tablespoon lemon juice
1 tablespoon sugar
1/2 teaspoon grated orange zest
1/8 teaspoon salt
1/8 teaspoon celery seed

AVOCADO-ORANGE SALAD

Make and share this Avocado-Orange Salad recipe from Food.com.

Provided by Chef Patience

Categories     Oranges

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7



Avocado-Orange Salad image

Steps:

  • Combine orange juice, white wine vinegar, olive oil, salt and pepper. Set aside.
  • In a seperate bowl, lightly toss segmented oranges, red leaf lettuce, and avocado.
  • Pour vinegar dressing over all.
  • Enjoy.

Nutrition Facts : Calories 208.9, Fat 14.5, SaturatedFat 2, Sodium 24.1, Carbohydrate 20.4, Fiber 6.4, Sugar 10.6, Protein 3.1

3 navel oranges, segmented
3 tablespoons orange juice
2 tablespoons white wine vinegar
2 tablespoons olive oil
1 head red leaf lettuce, torn (large)
1 avocado, peeled, pitted & thinly sliced
salt and pepper

AVOCADO, ORANGE AND RED ONION SALAD

Balance sweet and tangy flavors in this Avocado, Orange and Red Onion Salad. This Avocado, Orange and Red Onion Salad might just upstage your entrée.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 8 servings, about 2/3 cup each

Number Of Ingredients 4



Avocado, Orange and Red Onion Salad image

Steps:

  • Combine all ingredients.
  • Serve immediately. Or cover and refrigerate up to 1 hour before serving.

Nutrition Facts : Calories 140, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g

2 avocados, peeled, pitted and sliced
2 navel oranges, peeled, sliced
1 cup thinly sliced red onions
1/2 cup KRAFT Balsamic Vinaigrette Dressing

TANGY AVOCADO-ORANGE SALAD

Categories     Salad     Fruit     Leafy Green     Vegetable     Appetizer     No-Cook     Vegetarian     Orange     Avocado     Summer     Vegan     Bon Appétit     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 4



Tangy Avocado-Orange Salad image

Steps:

  • Using small sharp knife, cut off peel and white pith from oranges. Working over large bowl, cut between membranes to release orange segments. Add lettuce, avocado, and vinegar to bowl; toss gently. Season with salt and pepper; divide among 4 plates.

2 oranges
1/2 small head of red leaf lettuce, coarsely torn
1 small avocado, halved, pitted, peeled, diced
2 tablespoons white balsamic vinegar

TANGY AVOCADO ORANGE SALAD

Make and share this Tangy Avocado Orange Salad recipe from Food.com.

Provided by DailyInspiration

Categories     Oranges

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4



Tangy Avocado Orange Salad image

Steps:

  • Using a small sharp knife, cut off all the peel and white pith from the oranges. Working over a large bowl, cut between membranes to release orange segments. Add lettuce, avocado and vinegar to the bowl; toss gently. Season with salt and pepper. Divide among 4 plates.

2 oranges
1/2 small head red leaf lettuce, coarsely torn
1 avocado, diced
2 tablespoons white balsamic vinegar

STRAWBERRY ORANGE AVOCADO SALAD

Strawberries, avocados and mandarin oranges come together beautifully with fresh baby greens and a tangy citrus dressing in this lovely salad! Perfect for spring or summer time entertaining. The light and tangy flavors pair perfectly with meat and poultry, especially those that are grilled and barbecued. The dressing is great over spinach salad, as well. Add chopped pecans for a little crunch, if you like. Slightly adapted from a recipe found at Wives with Knives.

Provided by BecR2400

Categories     Salad Dressings

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13



Strawberry Orange Avocado Salad image

Steps:

  • Combine dressing ingredients. Mix well and refrigerate.
  • Combine greens and fruits, toss with dressing and serve.
  • Top with chopped pecans, if desired.

Nutrition Facts : Calories 265.3, Fat 23.3, SaturatedFat 3.1, Sodium 4.3, Carbohydrate 15.4, Fiber 3.5, Sugar 10.6, Protein 1.3

1/2 teaspoon finely grated orange zest
1/4 cup fresh squeezed orange juice
1/2 cup vegetable oil
2 tablespoons sugar
2 tablespoons red wine vinegar
1 tablespoon fresh squeezed lemon juice
1 green onion, thinly sliced
salt and pepper, to taste
6 -8 cups mixed salad greens
1 (8 ounce) can mandarin oranges, drained (or fresh!)
1 cup sliced fresh strawberries
1 medium firm ripe avocado, cut into cubes
1/4 cup chopped pecans (optional)

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