Tangy Cauliflower With Peanut Sauce Recipes

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TANGY CAULIFLOWER WITH PEANUT SAUCE

This is such a refreshing way to use cauliflower. I can eat the whole thing by myself...and sometimes I do. This is also nice with some chopped nuts sprinkled on top. UPDATE: On 01/14/08 I made this the way Rita describes....cooking it all together but upping the apple juice with 2 more tbsp It worked well and cuts out a step. Thanks Rita, for a lovely idea!

Provided by Happy Harry 2

Categories     Cauliflower

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Tangy Cauliflower With Peanut Sauce image

Steps:

  • Over medium-high heat, cook cauliflower in small amount of water until just fork-tender. Drain & set aside.
  • Combine rest of ingredients in small saucepan & bring to a low simmer.
  • Continue to cook, stirring occasionally, until mixture thickens enough to adhere to back of spoon.
  • Toss sauce and cauliflower together & serve warm or at room temperature.

3 cups cauliflower florets
1 teaspoon lime juice, fresh
1/2 teaspoon lime peel, fresh, minced
2 garlic cloves, minces
1/4 teaspoon curry powder
1/8 teaspoon red pepper
1 tablespoon peanut butter, plus
1 teaspoon peanut butter
1/3 cup apple juice, natural

CAULIFLOWER RICE LETTUCE WRAPS WITH SPICY PEANUT SAUCE

These colorful frozen cauliflower rice lettuce wraps are perfect for those wanting to cut carbs. They also make a great vegetarian meal.

Provided by Soup Loving Nicole

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Rice

Time 25m

Yield 6

Number Of Ingredients 15



Cauliflower Rice Lettuce Wraps with Spicy Peanut Sauce image

Steps:

  • Whisk peanut butter, hot water, Sriracha, soy sauce, and sesame oil for sauce together in a bowl. Set aside.
  • Heat 2 tablespoons sesame oil in a large skillet over medium-high heat. Add mushrooms, green onions, and bell pepper. Cook for 4 minutes. Add cauliflower rice, carrot, soy sauce, and lime juice. Cook until liquid has absorbed, about 6 minutes.
  • Serve cauliflower mixture in lettuce leaves. Spoon sauce over the tops, and garnish with cilantro.

Nutrition Facts : Calories 206.2 calories, Carbohydrate 10.6 g, Fat 16.3 g, Fiber 3.6 g, Protein 8.1 g, SaturatedFat 3 g, Sodium 677.3 mg, Sugar 3.6 g

½ cup creamy peanut butter
4 tablespoons hot water
1 tablespoon Sriracha sauce
1 tablespoon soy sauce
1 teaspoon toasted sesame oil
2 tablespoons toasted sesame oil
6 button mushrooms, chopped
4 green onions, chopped
½ red bell pepper, chopped
1 (10 ounce) package frozen riced cauliflower, thawed and drained
1 medium carrot, shredded
2 tablespoons soy sauce
1 tablespoon lime juice
6 leaves Bibb lettuce
1 tablespoon chopped fresh cilantro, or to taste

TANGY CAULIFLOWER

"Our children never liked cauliflower until I started serving it this way," reports Stephanie Myers of Mobile, Alabama. "They love the colorful mustard sauce-there are never any leftovers."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6-8 servings.

Number Of Ingredients 6



Tangy Cauliflower image

Steps:

  • Place cauliflower in a microwave-safe dish. Add water. Cover and microwave on high for 9-11 minutes or until tender. Combine mayonnaise, prepared mustard and ground mustard; spread over cauliflower. Sprinkle with cheese., Microwave, uncovered, on high for 30 seconds or until the cheese is melted.

Nutrition Facts : Calories 145 calories, Fat 13g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 150mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein.

1 medium head cauliflower
1 tablespoon water
1/2 cup mayonnaise
1-1/2 teaspoons prepared mustard
1/2 teaspoon ground mustard
1/2 cup shredded sharp cheddar cheese

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