Taste Of Heaven Mushroom And Carrots Biryani Recipes

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TASTE OF HEAVEN - MUSHROOM AND CARROTS BIRYANI

This is a wonderful layered rice dish that uses mushrooms, carrots and tomatoes in lieu of meat. It tastes excellent and is nourishing to the core!

Provided by Charishma_Ramchanda

Categories     One Dish Meal

Time 2h27m

Yield 6 serving(s)

Number Of Ingredients 27



Taste of Heaven - Mushroom and Carrots Biryani image

Steps:

  • Cut mushrooms into quarters and keep aside.
  • Chop the carrot into 1/2 inch pieces and keep aside.
  • Soak rice in 4 cups of water.
  • Keep aside for 30 minutes.
  • Drain and keep aside.
  • Slice onions and keep aside.
  • Grind together the ginger and garlic, adding water as required, to get a fine paste.
  • Wash and finely chop coriander and mint leaves.
  • Puree the chopped tomatoes in a blender.
  • Whisk the yoghurt and keep aside.
  • Soak saffron in 1/4 cup warm skimmed milk and keep aside.
  • Boil 4 cups of water in a thick-bottomed vessel.
  • Add bay leaf, cloves, green cardamoms, black cardamoms, cinnamon, sugar and 1 teaspoons.
  • salt.
  • Add rice when the water starts boiling rapidly.
  • Cook for 10 minutes, stirring frequently, or until the rice is 3/4ths done.
  • Drain in a colander.
  • Heat oil in a non-stick pan.
  • Add onions.
  • Stir-fry over high flame for 3 minutes or until the onions turn translucent.
  • Add ginger-garlic paste and cook briefly.
  • Add red chili powder, coriander powder, cayenne pepper, cumin powder and turmeric powder.
  • Stir-fry briefly.
  • Add the pureed tomatoes.
  • Cook over high flame for another 3 minutes, stirring continuously or until the masala is very thick.
  • Add the whisked yoghurt, garam masala powder and half the quantity of chopped fresh coriander and mint leaves.
  • Stir well.
  • Cook for 2 more minutes.
  • Add mushrooms, carrots and salt to taste.
  • Stir-fry over high flame for 3 minutes.
  • Remove from heat.
  • Arrange the cooked rice and mushroom masala in alternate layers in an oven-proof dish or biryani vessel.
  • Sprinkle chopped fresh coriander and mint leaves, kewra water and the skimmed milk with saffron on top.
  • Ensure that the topmost layer is of rice.
  • Cover the biryani with a tight-fitting lid.
  • Seal the edges with kneaded atta (flour) dough (if required).
  • Place the dish on a flat bottomed pan.
  • Cook on low flame for 10 minutes.
  • Place a few burning charcoals on the lid.
  • Alternatively, cook in a pre-heated oven at 180C for 10 minutes.
  • Break open the seal.
  • Grab a spoon and serve this biryani immediately.
  • ENJOY this with a raita of your choice.
  • I like it with a cucumber raita.

Nutrition Facts : Calories 250.8, Fat 4.1, SaturatedFat 1, Cholesterol 2.9, Sodium 42, Carbohydrate 47.7, Fiber 4, Sugar 6, Protein 7.4

15 -20 medium fresh button mushrooms, washed, drained and cut into quarters (You may also use the canned ones if you can't get fresh)
1 1/2 cups basmati rice, washed
1 carrot
2 medium onions, peeled and finely sliced
1 inch ginger, peeled
5 garlic cloves, peeled
1/4 cup fresh coriander leaves or 1/4 cup cilantro, washed and finely chopped
1/4 cup fresh mint leaves, washed and finely chopped
2 medium fresh tomatoes, washed and chopped
1 bay leaf
1/8 tablespoon cayenne pepper
4 cloves
2 green cardamoms
2 black cardamom pods (optional)
1 inch cinnamon stick
salt
2 teaspoons oil
2 teaspoons red chili powder
1 tablespoon coriander powder
1/2 teaspoon turmeric powder
1/2 cup plain yogurt
1/4 cup skim milk
1/4 teaspoon curry powder
1/2 teaspoon cumin powder
1 teaspoon sugar
4 -5 drops kewra essence (optional)
1 pinch saffron

CARROT BIRYANI

Prepare and cook our low-calorie vegetarian biryani in just 25 minutes using carrot, cashew nuts and Indian spices. Serve with coriander and dollops of yogurt

Provided by Elena Silcock

Categories     Dinner, Lunch, Main course, Supper, Vegetable

Time 25m

Number Of Ingredients 11



Carrot biryani image

Steps:

  • Heat the oil in a large frying pan, tip in the onion with a big pinch of salt and fry until softened, around 5 mins, then add the chilli and crush in the garlic and cook for 1 min more. Stir in the spices with a splash of water and cook for a couple of mins before adding the carrots and stirring well to coat in all of the spices and flavours.
  • Tip in the rice, peas and cashews, then use the back of your spoon to break up any clumps of rice and combine with the rest of the ingredients, cover and cook over a high heat for 5 mins (it's nice if a bit of rice catches on the base to give a bit of texture to the dish). Scatter over the coriander with spoonfuls of yogurt, then serve straight from the pan.

Nutrition Facts : Calories 358 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 8 grams sugar, Fiber 7 grams fiber, Protein 10 grams protein, Sodium 1 milligram of sodium

2 tbsp olive oil
1 onion , sliced
1 green chilli , chopped (deseeded if you don't like it very hot)
1 garlic clove , peeled
1 tbsp garam masala
1 tsp turmeric
3 carrots , grated
2 x 200g pouch brown basmati rice
150g frozen peas
50g roasted cashews
coriander and yogurt, to serve

VEGETABLE BIRYANI

Biriani is a classic Indian celebratory rice dish. Generally with a combination of meat, chicken, shrimp, vegetables or fish. This is a hearty and healthy vegetable version. A meal within itself.

Provided by - Carla -

Categories     Curries

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 22



Vegetable Biryani image

Steps:

  • Heat 1 tablespoon oil and add rice; sauté briefly, stirring to coat each grain completely.
  • Add crumbled saffron, turmeric, salt, and vegetable broth.
  • Bring to a boil, cover and reduce heat; simmer for 30 minutes.
  • Meanwhile, heat remaining 2 tablespoons oil over medium-high heat and sauté the onions for 5 minutes.
  • Add ginger, cumin, coriander, cinnamon, and cayenne, and cook for one minute, stirring constantly.
  • Preheat oven to 350.
  • Add 1/2 cup water, carrot, and cauliflower; cover, reduce heat and cook 3 to 4 minutes.
  • Add remaining ingredients and simmer until vegetables are just tender, adding more water as needed.
  • Season with salt, to taste.
  • Butter a baking dish, spread half of rice in it, cover with vegetable mixture, and top with the rest of the rice.
  • Cover tightly with foil and bake for 30 minutes.
  • Garnish with toasted cashews.

Nutrition Facts : Calories 336.7, Fat 8.9, SaturatedFat 1.3, Sodium 309.3, Carbohydrate 58.6, Fiber 6.3, Sugar 9.3, Protein 7.6

1 1/2 cups basmati rice
3 tablespoons vegetable oil or 3 tablespoons ghee
1 pinch saffron
1 pinch turmeric
1/2 teaspoon salt
2 1/2 cups vegetable broth
1 cup chopped onion
2 teaspoons fresh ginger, peeled and grated
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground coriander
1/2 teaspoon ground cinnamon
1 pinch cayenne pepper
1/2 cup water
1 medium carrot, diced
2 cups small cauliflower florets
1 medium bell pepper, diced
1 tomatoes, diced
1/2 cup frozen fresh peas
1/3 cup raisins
3/4 cup canned chickpeas, rinsed and drained
salt, to taste
roasted cashews, for garnish

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