Tasty Chicken Strips Recipes

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BAKED PARMESAN CHICKEN STRIPS RECIPE BY TASTY

Here's what you need: chicken breasts, salt, pepper, flour, garlic powder, onion powder, paprika, italian seasoning, eggs, bread crumbs, parmesan cheese

Provided by Claire Nolan

Categories     Dinner

Yield 6 servings

Number Of Ingredients 11



Baked Parmesan Chicken Strips Recipe by Tasty image

Steps:

  • Preheat oven to 400˚F (200˚C).
  • Cut chicken breasts into strips and season with salt and pepper.
  • In a re-sealable plastic bag, combine flour, garlic powder, onion powder, paprika, and Italian seasoning.
  • Add the seasoned chicken strips into the flour mixture and seal the bag. Shake until the chicken strips are well coated with the flour mixture.
  • Beat 3 eggs in a small bowl and dip each piece of chicken until well coated.
  • In another bowl, combine bread crumbs and parmesan cheese and coat each piece of chicken with the mixture.
  • Place the coated chicken strips on a greased baking sheet and bake for 35-40 minutes, flipping halfway, and bake until golden brown (times and temperatures may vary based on oven).
  • Enjoy!

Nutrition Facts : Calories 369 calories, Carbohydrate 32 grams, Fat 9 grams, Fiber 1 gram, Protein 35 grams, Sugar 2 grams

3 chicken breasts, sliced into strips
salt, to taste
pepper, to taste
½ cup flour
¼ teaspoon garlic powder
¼ teaspoon onion powder
1 teaspoon paprika
2 teaspoons italian seasoning
3 eggs
1 cup bread crumbs
½ cup parmesan cheese

GARLIC PARMESAN CHICKEN TENDERS RECIPE BY TASTY

Here's what you need: flour, eggs, lemon juice, panko breadcrumbs, parmesan cheese, garlic powder, lemon zest, salt, pepper, chicken tenders, olive oil cooking spray

Provided by Tasty

Categories     Dinner

Time 30m

Yield 10 pieces

Number Of Ingredients 11



Garlic Parmesan Chicken Tenders Recipe by Tasty image

Steps:

  • Preheat oven to 425°F (220°C).
  • Combine the egg and the lemon juice.
  • In a separate bowl, combine the panko bread crumbs, Parmesan, garlic powder, lemon zest, salt, and pepper.
  • Coat the chicken tenders in flour and shake off any excess. Then dredge in the egg and lemon juice mixture and allow excess egg to drip off. Coat with the panko bread crumb mixture, turning until evenly coated.
  • Lay chicken tenders flat on a baking sheet lined with aluminum foil and sprayed with nonstick cooking spray. Spray additional cooking spray over the chicken tenders to help them brown.
  • Bake for 20-25 minutes (or until browned and chicken is cooked all the way through), flipping once halfway through.
  • Serve with your favorite dip and some veggies for a fun appetizer or with garlic Parmesan roasted vegetables for dinner!
  • Enjoy!

Nutrition Facts : Calories 196 calories, Carbohydrate 16 grams, Fat 4 grams, Fiber 0 grams, Protein 20 grams, Sugar 0 grams

¾ cup flour
3 eggs
2 tablespoons lemon juice
1 cup panko breadcrumbs
½ cup parmesan cheese
1 tablespoon garlic powder
½ tablespoon lemon zest
salt, to taste
pepper, to taste
1 ¼ lb chicken tenders, package
olive oil cooking spray, or another preferred oil

TASTY CHICKEN STRIPS

When I'm home alone, and I don't feel like cooking a lot, I like to make up different things and experiment. My all-time favorite food is chicken, so one day while on spring break I decided to try something new. I'm writing this recipe for two people, so it can be doubled and so on.

Provided by donita

Categories     Poultry

Time 35m

Yield 2 serving(s)

Number Of Ingredients 6



Tasty Chicken Strips image

Steps:

  • Season chicken strips with salt and pepper.
  • Put butter and garlic in a microwave safe bowl, and microwave on high for one minute.
  • Coat chicken with butter mixture, then coat with breadcrumbs;set aside.
  • Heat oil in a non-stick frying pan over medium heat.
  • Add chicken, and cook; about 3 to 4 minutes on each side.
  • Transfer to paper towels to drain.
  • Great served warm or room temperature.

2 boneless skinless chicken breasts, cut into strips
1/2 cup butter, room temperature
1 cup extra virgin olive oil
2 cups fine breadcrumbs
1 garlic clove
salt and pepper

SHEET-PAN CRISPY CHICKEN STRIPS AND VEGGIES RECIPE BY TASTY

Here's what you need: boneless, skinless chicken breasts, large eggs, extra virgin olive oil, panko breadcrumbs, paprika, kosher salt, all-purpose flour, broccoli floret, ground black pepper, garlic, sweet potatoes, mayonnaise, dijon mustard, honey, BBQ sauce, ketchup

Provided by Pierce Abernathy

Categories     Dinner

Yield 4 servings

Number Of Ingredients 16



Sheet-Pan Crispy Chicken Strips And Veggies Recipe by Tasty image

Steps:

  • Slice the chicken breasts into strips.
  • In a medium bowl, add the eggs and 1 tablespoon of olive oil. Whisk to combine.
  • In a large bowl, combine the panko bread crumbs, paprika, and 1 teaspoon of salt.
  • Place the flour in another medium bowl.
  • Coat the chicken strips in the flour, then in the eggs, then in the bread crumbs and place on a baking sheet.
  • Cut the broccoli into florets.
  • Preheat the oven to 375°F (190˚C) and line 2 baking sheets with parchment paper.
  • In a large bowl, toss the broccoli florets with 1 tablespoon olive oil, ¼ teaspoon salt, ¼ teaspoon pepper, and half of the minced garlic. Arrange on half of the remaining baking sheet.
  • Cut the sweet potatoes in half lengthwise, then slice into half-moons.
  • Toss the sweet potatoes in a large bowl with the remaining tablespoon of olive oil, ¼ teaspoon salt, ¼ teaspoon pepper, and minced garlic, and place on the baking sheet next to the broccoli.
  • Bake both baking sheets simultaneously, until the veggies are browned and the chicken is crisp, about 20 minutes.
  • Make the dipping sauce: Combine the mayonnaise, mustard, and honey in a small bowl.
  • Serve the chicken and veggies with the dipping sauce, BBQ sauce, and ketchup, if using.
  • Enjoy!

Nutrition Facts : Calories 964 calories, Carbohydrate 84 grams, Fat 41 grams, Fiber 8 grams, Protein 62 grams, Sugar 15 grams

4 boneless, skinless chicken breasts
2 large eggs
3 tablespoons extra virgin olive oil, divided
1 ½ cups panko breadcrumbs
2 teaspoons paprika
1 ½ teaspoons kosher salt, divided
1 cup all-purpose flour
2 cups broccoli floret
½ teaspoon ground black pepper, divided
2 cloves garlic, minced, divided
2 sweet potatoes, peeled
½ cup mayonnaise
2 tablespoons dijon mustard
2 teaspoons honey
BBQ sauce, for serving, optional
ketchup, for serving, optional

CHICKEN PARM STRIPS RECIPE BY TASTY

Here's what you need: boneless, skinless chicken breasts, bread crumbs, grated parmesan cheese, salt, pepper, eggs, mozzarella, marinara sauce

Provided by Alix Traeger

Categories     Dinner

Yield 4 servings

Number Of Ingredients 8



Chicken Parm Strips Recipe by Tasty image

Steps:

  • Preheat oven to 325°F (190°C).
  • Cut the chicken into strips.
  • In one medium-sized bowl, mix the bread crumbs, parmesan, salt, and pepper.
  • In another bowl, crack the eggs and whisk until scrambled.
  • Coat the chicken in the egg, then in the bread crumbs, then repeat.
  • Place the chicken tenders on a baking tray and bake for 20 minutes, flipping halfway through.
  • Sprinkle each tender with mozzarella and bake again for 5 more minutes, or until cheese is melted.
  • Serve with marinara.
  • Enjoy!

Nutrition Facts : Calories 362 calories, Carbohydrate 19 grams, Fat 13 grams, Fiber 1 gram, Protein 38 grams, Sugar 2 grams

2 boneless, skinless chicken breasts
½ cup bread crumbs
½ cup grated parmesan cheese
1 teaspoon salt
½ teaspoon pepper
2 eggs
½ cup mozzarella, shredded
marinara sauce, for dipping

EASY CHICKEN STRIPS

I came up with these crispy strips one night when I was looking for a fast new way to serve chicken. They also make delightful appetizers, especially when served with barbecue or sweet-and-sour sauce for dunking. -Crystal Sheckles-Gibson, Beespring, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 5



Easy Chicken Strips image

Steps:

  • Preheat oven to 400°. In a shallow bowl, combine flour and seasoned salt. Place cornflakes and butter in separate shallow bowls. Coat chicken with flour mixture, then dip in butter and coat with cornflakes., Transfer to an ungreased baking sheet. Bake until golden brown and juices run clear, 15-20 minutes.

Nutrition Facts : Calories 283 calories, Fat 12g fat (7g saturated fat), Cholesterol 87mg cholesterol, Sodium 438mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 0 fiber), Protein 25g protein.

1/4 cup all-purpose flour
3/4 teaspoon seasoned salt
1-1/4 cups crushed cornflakes
1/3 cup butter, melted
1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch strips

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