Tempeh And Blue Cheese Salad Recipes

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TEMPEH AND BLUE CHEESE SALAD

If you like blue cheese, but never tried tempeh, you will never miss the chicken in this salad recipe.

Provided by La Panadera

Categories     Salad

Time 50m

Yield 5

Number Of Ingredients 13



Tempeh and Blue Cheese Salad image

Steps:

  • Place tempeh in a steamer over 1 inch of boiling water, and cover. Steam for 20 minutes, then remove, and pat dry. When tempeh has finished steaming, heat vegetable oil in a skillet over medium-high heat. Add tempeh, and cook until browned, about 5 minutes. Drain on a paper towel-lined plate and allow to cool.
  • Whisk together ranch dressing, milk, garlic, dill, and salt in a large bowl. Add the cooled tempeh, drained garbanzo beans, bell pepper, celery, red onion, and romaine lettuce. Toss until the salad has been well coated in the dressing. Gently fold in the blue cheese, then season to taste with salt.

Nutrition Facts : Calories 393.5 calories, Carbohydrate 29.3 g, Cholesterol 15.2 mg, Fat 24.6 g, Fiber 5.5 g, Protein 16.4 g, SaturatedFat 5.6 g, Sodium 783.9 mg, Sugar 2.7 g

1 (8 ounce) package tempeh, cut into 1/2 inch squares
1 tablespoon vegetable oil
½ cup ranch salad dressing
1 tablespoon milk
2 cloves garlic, minced
½ teaspoon dried dill weed
1 (15.5 ounce) can garbanzo beans, drained and rinsed
1 small red bell pepper, finely chopped
1 stalk celery, finely chopped
½ small red onion, finely chopped
8 ounces shredded romaine lettuce
2 ounces crumbled blue cheese
¼ teaspoon salt, or to taste

PEAR AND BLUE CHEESE SALAD

Provided by Food Network Kitchen

Categories     appetizer

Time 20m

Yield 4 to 6 servings (10 cups)

Number Of Ingredients 11



Pear and Blue Cheese Salad image

Steps:

  • Preheat oven to 350 degrees F. Spread the nuts on a sheet pan in a single layer. Bake, shaking the pan occasionally, until the nuts are toasted and fragrant, about 7 to 10 minutes. Let the nuts cool, and then coarsely chop.
  • Trim the stems of the watercress and arugula. Wash and dry the leaves.
  • Meanwhile, whisk the vinegar and mustard together in a large salad bowl. Season with the 1/4 teaspoon salt and some pepper. Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream, to make a smooth, slightly thick dressing.
  • Halve the endive lengthwise, cut out core, then thinly slice crosswise and add all the lettuces to the bowl. Quarter and core the unpeeled pears and thinly slice; add to the salad. Scatter the cheese and nuts over the salad, and season with salt and pepper, to taste. Toss the salad gently to evenly dress all the greens. Divide among 4 plates and serve immediately.

2/3 cup nuts (walnuts, pecans, almonds, or cashews)
1 bunch watercress
1 bunch arugula
1 tablespoon cider vinegar
2 teaspoons whole-grain mustard
1/4 teaspoon kosher salt, plus more to taste
Freshly ground black pepper
3 tablespoons extra-virgin olive oil
1 Belgian endive
2 ripe pears, such as Anjou, Bartlett, or Comice
2 ounces mild blue cheese (about 1/2 cup loosely packed crumbles)

TEMPEH AND BLUE CHEESE SALAD

If you like blue cheese, but never tried tempeh, you will never miss the chicken in this salad recipe.

Provided by La Panadera

Categories     Salad Recipes

Time 50m

Yield 5

Number Of Ingredients 13



Tempeh and Blue Cheese Salad image

Steps:

  • Place tempeh in a steamer over 1 inch of boiling water, and cover. Steam for 20 minutes, then remove, and pat dry. When tempeh has finished steaming, heat vegetable oil in a skillet over medium-high heat. Add tempeh, and cook until browned, about 5 minutes. Drain on a paper towel-lined plate and allow to cool.
  • Whisk together ranch dressing, milk, garlic, dill, and salt in a large bowl. Add the cooled tempeh, drained garbanzo beans, bell pepper, celery, red onion, and romaine lettuce. Toss until the salad has been well coated in the dressing. Gently fold in the blue cheese, then season to taste with salt.

Nutrition Facts : Calories 393.5 calories, Carbohydrate 29.3 g, Cholesterol 15.2 mg, Fat 24.6 g, Fiber 5.5 g, Protein 16.4 g, SaturatedFat 5.6 g, Sodium 783.9 mg, Sugar 2.7 g

1 (8 ounce) package tempeh, cut into 1/2 inch squares
1 tablespoon vegetable oil
½ cup ranch salad dressing
1 tablespoon milk
2 cloves garlic, minced
½ teaspoon dried dill weed
1 (15.5 ounce) can garbanzo beans, drained and rinsed
1 small red bell pepper, finely chopped
1 stalk celery, finely chopped
½ small red onion, finely chopped
8 ounces shredded romaine lettuce
2 ounces crumbled blue cheese
¼ teaspoon salt, or to taste

TEMPEH "CHICKEN" SALAD

For those of you who have never tried it, tempeh is a made from fermented soybeans that have been pressed into firm cakes. It has a "nutty" and meaty texture, and, like tofu, it absorbs flavors of surrounding ingredients really well. Tempeh is a very popular "meat" alternative for vegetarian cooks. The first step in this recipe has you poach the tempeh in boiling water, which mellows out the flavor a bit, and makes it a bit more digestible. This is yet another recipe from, my favorite: The Vegetarian Meat and Potatoes Cookbook.

Provided by Kozmic Blues

Categories     Lunch/Snacks

Time 40m

Yield 4 sandwiches

Number Of Ingredients 10



Tempeh

Steps:

  • Place the cubed tempeh in a saucepan of boiling, salted water.
  • Reduce heat to low, and simmer for about 12 minutes, drain and set aside to cool.
  • I usually toss it in the fridge.
  • In a large bowl, combine the celery, pepper, pickle, scallion and parsley.
  • Run a knife through the cubed tempeh, just to give it a rough chop (optional, the cubes work fine too) Add chopped tempeh to the bowl, along with the mayonnaise, mustard, lemon, salt and pepper.
  • Fold everything together, cover, and refrigerate for at least 30 minutes to let the flavors combine.
  • This will keep covered in the fridge for 2-3 days.
  • This salad goes great on wheat toast, in a pita pocket, or in a lavash wrap.

12 ounces tempeh, cubed
1 stalk celery, minced
2 tablespoons red bell peppers, minced
1 large dill pickle, minced
2 -3 scallions, minced
1 tablespoon fresh parsley, chopped
1/2 cup soy mayonnaise or 1/2 cup regular mayonnaise (more or less to taste)
1 tablespoon yellow mustard (spicy golden brown is nice too)
1 teaspoon lemon juice
salt & freshly ground black pepper

BERRY BLUE SALAD

Recipe from Whole Foods Market - Blueberries add a burst of sweet, acidic flavor and significant antioxidant nutrition. The olive oil and orange juice dressing is enlivened by lemon thyme leaves. Add grilled or broiled chicken or tempeh for a heartier meal.

Provided by SusieQusie

Categories     Salad Dressings

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11



Berry Blue Salad image

Steps:

  • Place greens, blueberries, blue cheese and red onion in a serving bowl.
  • In a smaller bowl, whisk together olive oil, orange juice, lemon thyme leaves, shallot if desired, and salt and pepper to taste.
  • Toss salad with the dressing and garnish with roasted, sliced almonds.

Nutrition Facts : Calories 269.5, Fat 25.1, SaturatedFat 4.4, Cholesterol 6.3, Sodium 119.2, Carbohydrate 8.9, Fiber 1.9, Sugar 4.9, Protein 4.2

8 cups loosely packed baby greens or 8 cups baby spinach leaves
1/2 cup fresh blueberries
1/4 cup blue cheese, crumbles
1/2 cup thinly sliced red onion
1/3 cup extra virgin olive oil
1/3 cup orange juice
2 tablespoons fresh lemon thyme leaves
1 tablespoon minced shallot (optional)
sea salt
fresh ground black pepper
1/4 cup toasted almond, slivered

SPINACH SALAD WITH BLUE CHEESE

If you like blue cheese you'll love this salad. I don't know where I got the recipe I found it stuck at the back of my salads. The dressing is good on other salads as well

Provided by Bergy

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11



Spinach Salad with Blue Cheese image

Steps:

  • Place dressing ingredients in a sealed jar or cruet and shake well to mix.
  • Toss all the salad ingredients to mix well.
  • Do not add dressing until just before serving.

8 cups Baby Spinach, stems removed,washed & dried
1 red apple, chopped core removed
1 green apple, chopped core removed
1 small red onion, very thinly sliced
1/3 cup blue cheese, crumbled
1/3 cup pecans, chopped
1/2 cup olive oil
2/3 cup red wine vinegar
2 teaspoons brown sugar
2 cloves garlic, minced
salt and pepper

BLUE CHEESE PASTA SALAD

Make and share this Blue Cheese Pasta Salad recipe from Food.com.

Provided by Dancer

Categories     Cheese

Yield 1 batch

Number Of Ingredients 8



Blue Cheese Pasta Salad image

Steps:

  • Cook pasta according to directions. Immediately rinse with cold water and drain well.
  • Add cheese, walnuts, celery, mayonnaise, salt and pepper. Gently toss with 2 forks until the ingredients are well mixed. Refrigerate until serving.
  • You may need to add a little more mayonnaise if the salad seems dry.
  • Sprinkle with the parsley and serve slightly chilled.
  • Note; This pasta salad is best when made the day before it is to be served or at least several hours in advance, so that they flavor of the blue cheese has a chance to develop.
  • Keep in the refrigerator.

8 ounces pasta, dried
4 ounces blue cheese, crumbled
2 cups walnuts, toasted and chopped
1 cup celery, chopped
4 tablespoons mayonnaise
1/8 teaspoon white pepper
1/8 teaspoon pepper
3 tablespoons parsley, minced

CHOPPED BLUE CHEESE SALAD

There was a request for the Outback's Blue Cheese Chopped Salad on the forum today... it's been a couple of years since I had the salad myself, but I recall really enjoying it! The request set my tastebuds a'craving, so I put together this salad. We took it to a potluck today - I had two servings of it for lunch, and the husband and potluck attendees pronounced it great! :)

Provided by Julesong

Categories     Cheese

Time 20m

Yield 9 cups salad, 6-8 serving(s)

Number Of Ingredients 16



Chopped Blue Cheese Salad image

Steps:

  • Preheat oven to 375 degrees F.
  • Slice each pecan half into three lengthwise pieces.
  • Mix together the cinnamon and brown sugar.
  • Toss pecans with melted butter, then with the cinnamon/sugar mixture, tossing well to ensure a thorough coating.
  • Put the nuts on a parchment-lined baking sheet and bake for 5 to 8 minutes, until sugar is caramelized.
  • Remove the baking sheet from the oven, slide the parchment together with the nuts off the sheet to cool, and set aside.
  • Chop the lettuces into smallish bitesized pieces; use a salad spinner to wash and dry them.
  • Slice the green onion.
  • Whisk together the vinaigrette ingredients.
  • Place the chopped lettuce in a large serving bowl (one large enough to toss the salad in).
  • Add the vinaigrette and toss thoroughly to coat.
  • Sprinkle with the chopped onion.
  • Break the cooled pecan slices apart and sprinkle them over the salad.
  • Serve and enjoy!
  • Note: if taking this to a picnic or potluck, make sure you prepare it just before you go or the lettuces will get a bit limp after a couple of hours - it'll still tastes good, though.

Nutrition Facts : Calories 202.2, Fat 18.5, SaturatedFat 4.8, Cholesterol 13, Sodium 199.3, Carbohydrate 6.3, Fiber 1.8, Sugar 3.9, Protein 4.2

1/3 cup sliced-lengthwise pecans
1/2 teaspoon cinnamon
1 tablespoon dark brown sugar
1 1/2 teaspoons butter, melted
3 cups chopped bibb lettuce or 3 cups butter lettuce
3 cups chopped redleaf lettuce
3 cups chopped iceberg lettuce
1 green onion, chopped
1/4 cup olive oil
1/4 cup white vinegar or 1/4 cup champagne vinegar
1/4 teaspoon balsamic vinegar
2 teaspoons Dijon mustard
2 tablespoons sour cream
2 tablespoons chopped fresh basil
salt & freshly ground black pepper, to taste
1/2 cup crumbled blue cheese

PEACH & BLUE CHEESE SALAD

Try this creamy and fruity salad - perfect for lunch or a light summer supper

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Snack, Supper

Time 15m

Number Of Ingredients 9



Peach & blue cheese salad image

Steps:

  • Toast the ciabatta slices and drizzle with 1 tbsp oil. Make the dressing by whisking together the remaining oil, honey and lemon juice, then season to taste. Mix all of the other ingredients together in a large bowl and toss with the dressing before serving.

Nutrition Facts : Calories 327 calories, Fat 18 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 12 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 1.61 milligram of sodium

½ ciabatta loaf, sliced
2 tbsp olive oil
1 tsp clear honey
squeeze of lemon juice
1 bag of mixed salad leaves
handful of mint leaves, torn
4 peaches , each cut into 8 pieces
140g blue cheese or Brie, cut into chunks
100g sugar snap peas , sliced in half lengthways

TEMPEH AND BLUE CHEESE SALAD

If you like blue cheese, but never tried tempeh, you will never miss the chicken in this salad recipe.

Provided by La Panadera

Categories     Salad Recipes

Time 50m

Yield 5

Number Of Ingredients 13



Tempeh and Blue Cheese Salad image

Steps:

  • Place tempeh in a steamer over 1 inch of boiling water, and cover. Steam for 20 minutes, then remove, and pat dry. When tempeh has finished steaming, heat vegetable oil in a skillet over medium-high heat. Add tempeh, and cook until browned, about 5 minutes. Drain on a paper towel-lined plate and allow to cool.
  • Whisk together ranch dressing, milk, garlic, dill, and salt in a large bowl. Add the cooled tempeh, drained garbanzo beans, bell pepper, celery, red onion, and romaine lettuce. Toss until the salad has been well coated in the dressing. Gently fold in the blue cheese, then season to taste with salt.

Nutrition Facts : Calories 393.5 calories, Carbohydrate 29.3 g, Cholesterol 15.2 mg, Fat 24.6 g, Fiber 5.5 g, Protein 16.4 g, SaturatedFat 5.6 g, Sodium 783.9 mg, Sugar 2.7 g

1 (8 ounce) package tempeh, cut into 1/2 inch squares
1 tablespoon vegetable oil
½ cup ranch salad dressing
1 tablespoon milk
2 cloves garlic, minced
½ teaspoon dried dill weed
1 (15.5 ounce) can garbanzo beans, drained and rinsed
1 small red bell pepper, finely chopped
1 stalk celery, finely chopped
½ small red onion, finely chopped
8 ounces shredded romaine lettuce
2 ounces crumbled blue cheese
¼ teaspoon salt, or to taste

TEMPEH AND BLUE CHEESE SALAD

If you like blue cheese, but never tried tempeh, you will never miss the chicken in this salad recipe.

Provided by La Panadera

Categories     Salad Recipes

Time 50m

Yield 5

Number Of Ingredients 13



Tempeh and Blue Cheese Salad image

Steps:

  • Place tempeh in a steamer over 1 inch of boiling water, and cover. Steam for 20 minutes, then remove, and pat dry. When tempeh has finished steaming, heat vegetable oil in a skillet over medium-high heat. Add tempeh, and cook until browned, about 5 minutes. Drain on a paper towel-lined plate and allow to cool.
  • Whisk together ranch dressing, milk, garlic, dill, and salt in a large bowl. Add the cooled tempeh, drained garbanzo beans, bell pepper, celery, red onion, and romaine lettuce. Toss until the salad has been well coated in the dressing. Gently fold in the blue cheese, then season to taste with salt.

Nutrition Facts : Calories 393.5 calories, Carbohydrate 29.3 g, Cholesterol 15.2 mg, Fat 24.6 g, Fiber 5.5 g, Protein 16.4 g, SaturatedFat 5.6 g, Sodium 783.9 mg, Sugar 2.7 g

1 (8 ounce) package tempeh, cut into 1/2 inch squares
1 tablespoon vegetable oil
½ cup ranch salad dressing
1 tablespoon milk
2 cloves garlic, minced
½ teaspoon dried dill weed
1 (15.5 ounce) can garbanzo beans, drained and rinsed
1 small red bell pepper, finely chopped
1 stalk celery, finely chopped
½ small red onion, finely chopped
8 ounces shredded romaine lettuce
2 ounces crumbled blue cheese
¼ teaspoon salt, or to taste

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