RESTAURANT-STYLE CHICKEN TENDERLOINS
I used to love the chicken tenderloins at a well-known restaurant chain. With this recipe, I can make them at home and they are just as good!!
Provided by Chris Plumhoff
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Slice chicken into thin strips. In a small bowl mix together the dressing, lime juice and honey. Place chicken strips in a 9x13 inch baking dish and pour mixture over chicken, covering all. Cover dish and refrigerate to marinate for 1 hour.
- Remove chicken from marinade, discarding any remaining marinade. Heat oil in a large skillet over medium heat and saute chicken strips until lightly browned and cooked through (juices run clear), 12 to 15 minutes.
Nutrition Facts : Calories 219.3 calories, Carbohydrate 5.5 g, Cholesterol 65.9 mg, Fat 9.7 g, Protein 26.4 g, SaturatedFat 1.7 g, Sodium 559.8 mg, Sugar 4.8 g
TENDERLOINS
Steps:
- In a large bowl, combine beer and milk. Add pork and marinate pork for 1 hour, minimum. Refrigerate if marinating for longer.
- Preheat a deep fryer or a large pot of oil to 370 degrees F.
- In a large bowl combine the crackers, 2 cups flour, pepper, garlic, salt, white pepper, and bread crumbs. Remove pork from marinade and coat lightly with plain flour. Dip in marinade and coat with breading mix. Deep fry tenderloins until golden brown and cooked to desired temperature, about 5 to 10 minutes.
TENDERLOIN BIRDS
These are simple and delicious. This is another recipe that kids can prepare. From the kitchen of Helen Julis Court, Ottumwa IA.
Provided by Tona C.
Categories Pork
Time 1h15m
Yield 12 skewers, 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Tenderize meat by pounding out to 3" squares. Skewer on 1/2 slice of bacon to each slice of tenderloin; shake in breading mixture. Bake in 350 degree oven for 35-45 minutes. Do not overcook.
- TIP: Ask the butcher to slice the tenderloin and run them thru the tenderizer. This will save you lots of time.
Nutrition Facts : Calories 415, Fat 16, SaturatedFat 5.3, Cholesterol 203.2, Sodium 256, Carbohydrate 0.1, Protein 63.3
BEEF BIRDS
Talk about comfort food...these are so good! My aunt calls them Beef Birds, my Mom always called them Bacon Rolls. I have seen similar recipes under the name Roulades. My brother always asked for this for his "Birthday Dinner" meal when we were kids. LOL Jazz it up with any herbs and spices you like. I usually get about 24 birds, leftovers freeze well. This recipe is very forgiving, I have even simmered 2 hours with no problems. Prep time is approximate, you may be faster than me. Serve with potatoes to soak up all that delicious gravy! Hope you enjoy as much as we do!
Provided by Scoutie
Categories < 4 Hours
Time 2h15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Pound steak to 1/4 inch thickness, using a meat mallet or edge of heavy plate.
- Cut meat into strips, approximately 3x5 inches. Season flour with salt, pepper and garlic powder and dredge the meat in the flour. (save the remaining flour to thicken the gravy).
- Add a 1/2 slice of bacon (size to cover the meat strip) and thin chunks of onion to the meat, leaving the end of the meat free of onion so you can roll up more easily. Roll it up, with the bacon and onion on the inside and secure with 2 toothpicks.
- In Dutch Oven or heavy pot, heat oil and brown birds well on all sides. You will have to do this in batches. Do NOT skimp on browning well, it really makes the dish.
- Return birds to the pot. Add beef broth and enough water up to 3 inches in pot. Cover and simmer on low until fork-tender, about 1 1/2 hours, check after 1 hour.
- Remove birds. Skim some, but not all of the fat from the pot. Make gravy using pan juices, flour and water, or however you like to make your gravy.
Nutrition Facts : Calories 723.3, Fat 49.8, SaturatedFat 14.6, Cholesterol 138.1, Sodium 1096.3, Carbohydrate 19.3, Fiber 1, Sugar 1.2, Protein 47
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