TERIYAKI SALMON WITH SESAME PAK CHOI
Sweet chilli, honey, sesame oil, mirin and soy combine to make a punchy sauce for fish. Elaine Paige's dish is a simple and quick midweek meal
Provided by Good Food team
Categories Dinner, Main course
Time 20m
Number Of Ingredients 14
Steps:
- Heat oven to 200C/180C fan/gas 6 and put 2 skinless salmon fillets in a shallow baking dish.
- Mix 1 tbsp sweet chilli sauce, 1 tbsp honey, 1 tsp sesame oil, 1 tbsp mirin or dry sherry, 2 tbsp soy sauce and 2 tsp finely grated ginger in a small bowl and pour over the salmon so the fillets are completely covered. Bake for 10 mins.
- Meanwhile, cook the pack choi. Cut a slice across the base of 2 large pak choi so the leaves separate.
- Heat 2 tsp vegetable oil and 2 tsp sesame oil in a wok, add 3 grated garlic cloves and stir-fry briefly to soften.
- Add the pak choi and fry until the leaves start to wilt. Pour over 75ml fish or vegetable stock, tightly cover the pan and allow to cook for 5 mins - you're aiming for the stems to be tender but still have a bit of bite.
- Serve the pak choi in shallow bowls, top with the salmon and spoon over the juices. Scatter with 2 tsp toasted sesame seeds and serve with brown rice or noodles, if you like.
Nutrition Facts : Calories 517 calories, Fat 30 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 15 grams sugar, Fiber 3 grams fiber, Protein 41 grams protein, Sodium 2.8 milligram of sodium
SPEEDY TERIYAKI SALMON
Provided by Ree Drummond : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Add the salmon to a shallow dish and pour the teriyaki sauce over the fillets. Using a pair of tongs, flip the fillets to coat them completely in the sauce.
- In a large skillet, heat the vegetable oil over medium-high heat. Add the fillets to the skillet and cook on the first side for 5 minutes, being careful not to let them burn. Carefully flip the fillets and cook another 2 minutes on the second side. Remove to a plate and set aside.
- Pour the remaining teriyaki sauce from the shallow dish into the hot skillet. Grate in the zest of 1/2 lime and allow the mixture to bubble and reduce for a few minutes. You do not want it to be super thick or sticky. Once reduced gently, nestle the salmon back into the skillet and spoon the sauce over top.
- Microwave the pouch of rice according to the directions on the package. Pour the rice onto a serving platter.
- Carefully transfer the salmon to the bed of rice. Spoon some sauce over top of the salmon and rice. Garnish the platter with the cilantro leaves. Cut the remaining lime into wedges and arrange along the edge of the platter for serving.
SPICY TERIYAKI GLAZED SALMON WITH CUCUMBER-GREEN ONION RELISH
Steps:
- Combine first seven ingredients in a small saucepan and bring to a boil. Remove from heat and let cool. Preheat grill. Season the salmon with salt and pepper to taste. Grill for 3 to 4 minutes on each side. Brush with the glaze during the last 1 minute of cooking.
- Combine cucumber, onion, vinegar and oil in a small bowl and season with salt and pepper to taste. Let sit 30 minutes.
TERIYAKI GLAZED SALMON
I recreated this from a dinner I had at Perkins one night.It's a lemon peppered filet that is then glazed with teriyaki sauce (so yummy!!!) This recipe is for the fresh salmon version-but I'll include my "cheaters version"using frozen filets-for those nights you want salmon-but don't have much time.The Glaze really "makes" this dish.
Provided by mamacancook
Categories < 30 Mins
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 3
Steps:
- Season the salmon with the lemon pepper seasoning (honestly-I do not measure-I just shake on the seasoning)Cut salmon into serving portions.
- Hint:Remove skin if you prefer(which I do) but skin can be left on-just season both sides and cook top side down first(display side).
- Place salmon in heated pan (I use medium -high heat to start,then go down to medium)-with a small amount of olive oil.
- If leaving the skin on-place fish in the pan skin side up.
- Cook until flesh becomes flaky,forming a crust from the olive oil and seasoning.
- Flip and cook few minutes more until desired doness.
- Pour prepared teriyaki sauce over filets in the last few minutes to warm.
- Serve with your favorite seasoned rice and a nice salad.
- Cheaters method:.
- I just purchase Gordon's frozen Lemon Butter salmon filets-heat according to direction (i do cheat and use the microwave method as stated on the box).
- Pour on some teriyaki sauce-warm and serve.
TERIYAKI SALMON
Steps:
- If using a salmon fillet, cut crosswise into 4 equal pieces. Mix together marinade ingredients in a bowl or shallow dish, add the salmon, cover, refrigerate and marinate for 20 minutes.
- Heat the oil in a frying pan. Remove the salmon from the marinade, shaking off excess liquid and reserving leftover marinade. Place skin side down in hot oil. Move fish around constantly to keep from sticking. When browned on one side, turn the salmon, reduce the heat and cook, covered, for 6 to 8 minutes. Remove the salmon from the pan, and drain on paper towels. Pour reserved marinade into pan, add the mirin and sugar, and bring to a boil. Add salmon again. Cook until marinade is almost cooked away. Remove salmon from pan, sprinkle with powdered sansho. Slice diagonally and garnish with green peppers Sauteed in the pan, and lemon slices.
SALMON TERIYAKI
This is a staple recipe in my house. My pantry is always stocked with the basics like soy and mirin. If you don't have sake on hand, feel free to sub it out for sherry or white wine. Teri means "glaze" or "sauce" and yaki means "grill." Traditionally a piece of fish would be grilled over hardwood charcoal and then glazed with a luscious sauce that's sweet, salty and very savory. This version would be a Japanese home-cook version where all the work is done in one pan. I'm a believer that you can make better sauces than store bought. This teriyaki sauce recipe can be multiplied, shaken together in a bottle and held in the fridge until ready to use.
Provided by Jet Tila
Categories main-dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- For the teriyaki sauce: Mix all the ingredients in a small saucepan and bring to a simmer over medium heat; whisk about 1 to 2 minutes until the sugar dissolves and the sauce bubbles and thickens slightly. Set it aside to use on the salmon and store any leftovers in the refrigerator.
- For the fish: Pat the fish dry with a paper towel, cut into four 3-inch pieces, and season it with salt and pepper. Heat the vegetable oil in a large heavy-bottomed skillet over medium-high heat. Once you start to see white smoke, lay the fish flesh-side down in the skillet. Move the fish around constantly while cooking to keep it from sticking. When the fish is medium, 4 to 6 minutes, turn with a spatula only once.
- Cook the other side for another minute. Add the teriyaki sauce to the pan and reduce the heat to low. The sauce will begin to simmer and reduce. Tilt the pan around a few times and turn the fish until it's well coated with the sauce.
- To serve, cut the baby bok choy into quarters and arrange on a platter. Place the salmon over top and drizzle with the sauce from the pan. Sprinkle the toasted sesame seeds and scallions over the salmon. Serve with rice on the side.
SALMON WITH A LEMON TERIYAKI GLAZE
Make and share this Salmon With a Lemon Teriyaki Glaze recipe from Food.com.
Provided by Abby Girl
Categories < 60 Mins
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a pot, combine the soy sauce, sugar, rice wine, garlic, ginger, lemon juce and dry mustard. Bring the mixture to a boil, reduce heat and cook for a few minutes until syrupy.
- Preheat the grill.
- Cook the salmon steaks for about 8 - 10 minutes. Brush with the glaze a few times on each side during cooking.
Nutrition Facts : Calories 261.3, Fat 11.1, SaturatedFat 2.2, Cholesterol 59, Sodium 1400.6, Carbohydrate 15.4, Fiber 1.2, Sugar 11.6, Protein 22.9
TERIYAKI-GLAZED SALMON PATTIES
These can be cooked indoors- or outdoors on the grill, just use a burger rack to get that smoky flavor!
Provided by PalatablePastime
Categories Lunch/Snacks
Time 22m
Yield 4-5 serving(s)
Number Of Ingredients 15
Steps:
- In a small saucepan stir together soy sauce, sugar and brown sugar together over medium heat, stirring well, until sugars dissolve; add ginger root, garlic, wine, and pineapple juice, and mix well.
- Bring mixture to a boil; reduce heat and simmer for 10 minutes.
- Mix together 2 tablespoons of cold water with the cornstarch and whisk into soy mixture.
- Stir and cook until mixture thickens; stir in sesame oil; set aside and keep warm.
- Combine salmon, breadcrumbs, green onion, green pepper, egg whites, and 3 tablespoons of the sauce until well combined.
- Form mixture into 4-5 patties.
- Spray skillet with cooking spray and heat over medium heat.
- Place patties in skillet and cook, 2-4 minutes per side, or until golden brown.
- To serve, place on plate with some of the sauce on patty, or serve patty on bun with sauce,"burger-style".
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- Heat large skillet. Add vegetable oil. Once oil is heated, bring salmon to skillet and sear on one side for a few minutes. If using skin-on salmon, sear it skin side up first.
TERIYAKI GLAZED SALMON - APAIGEOFPOSITIVITY
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- Add soyaki sauce, hot honey, and hot sauce to a plastic bag or bowl and mix together. Then, add your salmon filets and marinate for 12-18 hours.
- Once you’re ready to grill the salmon, heat the grill. Or, if you are going to use the oven, preheat to 425°F. Place salmon on a grill rack/in oven safe dish and brush with the remainder of the marinade. Salmon should cook until internal temperature reaches 145°F. (This is typically 6-8 minutes on the grill.)
- While salmon is cooking, make more sauce by combining soyaki sauce, hot honey, and hot sauce in a saucepan over medium heat. Whisk together.
TERIYAKI SALMON RECIPE - QUICK FROM SCRATCH FISH ...
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- Heat the broiler or light the grill. If broiling, line a broiler pan or baking sheet with aluminum foil and lightly oil the foil.
- In a medium stainless-steel saucepan, bring the soy sauce, mirin, and sugar to a boil, stirring. Reduce the heat and simmer, stirring occasionally, until thickened and reduced to 2/3 cup, about 10 minutes.
- If broiling, put the salmon in the prepared pan. Brush the salmon with the soy-sauce mixture. Broil or grill until well browned, about 2 minutes. Turn and brush with more of the soy-sauce mixture. Continue cooking until the fish is browned and just barely done (the fish should still be translucent in the center), about 3 minutes longer. Brush with the remaining soy-sauce mixture and serve.
TERIYAKI-GLAZED SALMON WITH GRILLED SESAME BROCCOLINI RECIPE
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- Toast sesame seeds in a nonstick skillet over medium heat 2 to 3 minutes, tossing seeds frequently until lightly toasted and fragrant.
- Remove to a cup and cool. Combine 1/2 cup tamari, pineapple juice, ginger, sugar, garlic, and lemon zest in a medium saucepan and bring to a boil.
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- Whisk or blend together vinegar, soy sauce, ginger, garlic, wasabi (or horseradish), and sugar. Marinate salmon in sauce for 15-30 minutes. (Refrigerate while marinating.)
- Preheat oven to 400°F.Brush oil in an oven-safe pan or casserole dish.Use your fingers to brush the marinade off of the salmon and move it to the prepared pan. Reserve marinade.Slide the pan into the oven.Cook salmon for 10 minutes per 1" thickness, or until the fish easily flakes apart with a fork. (Thinner fish will be done cooking in less time, so pay attention to the thickness of your fillets.)Do not flip the fish halfway through cooking.
- While the salmon cooks, pour the marinade into a small pot.Heat over medium heat until it comes to a boil, and then simmer for 2-3 minutes, lowering heat if necessary. Remove from heat and cover the pan to keep the sauce warm.
TERIYAKI SALMON RECIPE | JAPANESE TERIYAKI SALMON | WHITE ...
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- Rinse and pat dry salmon fillets. Place salmon fillets in glaze and marinate for a 3-5 minutes, and then flip over and marinate for 3-5 more minutes. Remove salmon from glaze and season with salt and pepper (remember glaze will have a bit of saltiness from soy sauce as well).
- Place glaze in a small saucepan. Bring to a simmer over high heat. Vigorously simmer for 5 minutes or until glaze has thickened enough to coat the back of a spoon. Set aside.
THE BEST HEALTHY TERIYAKI GLAZED SALMON — HONEST GRUB ...
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- Directions: Put all the ingredients above beside the salmon filets in a medium bowl & whisk together until throughly combined. Then in a baking dish 8 X 11 (so that the marinade still covers the sides well when you flip over) place the salmon filets, flesh side up. Then pour the marinade over the top. Then flip the filets so they are now skin side up. Then cover & let marinade for a least 1 to 2 hours before baking, grilling, or air frying it!
- Grilling Instructions: 1. Place the salmon filets on the charcoal grill or gas grill over medium heat. ( 350 degree F- 375 degree F) 2. Place them flesh side up first. Grill, covered, for 6 minutes. Then flip the fish over now skin side up & flesh side down. Cover for another 2 minutes. Lift grill lid & with tongs pull the skin off the filets that are now face up. Then pour the remaining marinade over the now skinless filets. Then close cover for 2 more minutes. Then flip back over so the flesh top side is now facing up. If the salmon starts to flake with a fork it is done. Keep on longer if need be or whenever it gets to the texture you would like! a good rule of thumb is about 4-6 minutes per 1/2 inch thickness of salmon. So normally salmon filets have about 1 inch thickness ( this is in regards to the thickest part of the filet)Then plate them on plate & serve with some of the yummy sides linked below!
- Baking Instructions: 1. Preheat oven to 375 degrees. Spray a 8 X 11 baking dish ( not the same one you marinated with. Use spatula to place each filet in the greased baking dish. 2. Then bake flesh side up at 375 for 15 to 20 minutes, or until fish starts to flake. If the filets are needing a little more time depending on size do increments of 3 minutes then check again. I don't like to do higher than 375, to insure the cilantro doesn't burnThen plate them on plate & serve with some of the yummy sides linked below!
TERIYAKI GLAZED SALMON RECIPE - BELLE OF THE KITCHEN
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- Preheat oven to 400 degrees. Line a rimmed cookie sheet with aluminum foil and spray with nonstick cooking spray. Set aside.
- In a small sauce pan, combine soy sauce, brown sugar, ginger, garlic, and rice wine vinegar and bring to a simmer over medium-low heat. Stir and cook for five minutes.
- In a small bowl, combine the cornstarch and water, mixing well. Add to the pan along with the pineapple juice, and allow mixture to return to a simmer. Continue cooking for 5-10 more minutes until mixture thickens and coats the back of a spoon. Remove from heat and allow to cool slightly.
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- Mix together soy sauce, brown sugar, sesame oil, grated garlic, grated ginger, corn starch, and black pepper in a microwave safe bowl.
- Microwave the sauce for 30 seconds at a time until it heats up and begins to simmer. This will activate the cornstarch and cause it to thicken slightly. Set aside half for serving with the meal.
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- Combine Soy Sauce, Sake, Mirin, brown sugar, vinegar and garlic powder together in a bowl. Mix until sugar has dissolved. Pour half of the marinade into a small saucepan and set aside.
- Rinse and pat dry salmon with a a paper towel. Place the salmon fillets into the bowl with the teriyaki glaze and allow to coat for 2 minutes each side.
- Heat oil in a nonstick pan/skillet over medium-high heat. Fry two salmon fillets at a time, and any remaining glaze from the bowl. Fry for 3-4 minutes each side until cooked to your liking.
TERIYAKI GLAZED SALMON BOWLS - REAL FOOD WITH SARAH
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#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #5-ingredients-or-less #main-dish #seafood #easy #salmon #fish #saltwater-fish #number-of-servings
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