SWEET TERIYAKI BEEF SKEWERS
A grilled and easy way to prepare a delightful beef appetizer or main meat dish! Kids love the tenderness and sweetness, as do the adults.
Provided by sheilago7
Categories 100+ Everyday Cooking Recipes
Time P1DT21m
Yield 24
Number Of Ingredients 8
Steps:
- Whisk brown sugar, soy sauce, pineapple juice, water, vegetable oil, and garlic together in a large bowl; drop beef slices into the mixture and stir to coat. Cover bowl with plastic wrap.
- Marinate beef in refrigerator for 24 hours.
- Remove beef from the marinade, shaking to remove any excess liquid. Discard marinade.
- Thread beef slices in a zig-zag onto the skewers.
- Preheat grill for medium heat and lightly oil the grate.
- Cook skewers on preheated grill until the beef is cooked through, about 3 minutes per side.
Nutrition Facts : Calories 192.8 calories, Carbohydrate 15.2 g, Cholesterol 40.3 mg, Fat 7.4 g, Fiber 0.1 g, Protein 15.9 g, SaturatedFat 2.3 g, Sodium 625.6 mg, Sugar 14 g
TERIYAKI STEAK SKEWERS
When these flavorful skewered steaks are sizzling on the grill, the aroma makes everyone around stop what they're doing and come see what's cooking. The tasty marinade is easy to make, and these little steaks are quick to cook and fun to eat. -Jeri Dobrowski, Beach, North Dakota
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, mix first eight ingredients; toss with beef. Refrigerate, covered, 2-3 hours., Thread beef strips, weaving back and forth, onto six metal or soaked wooden skewers; discard marinade. Grill beef, uncovered, over medium heat until desired doneness, 6-9 minutes, turning occasionally.
Nutrition Facts : Calories 222 calories, Fat 7g fat (2g saturated fat), Cholesterol 61mg cholesterol, Sodium 452mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 33g protein. Diabetic Exchanges
TERIYAKI STEAK SKEWERS
Marinate these steak skewers in steak sauce, soy sauce, garlic and ginger. These Teriyaki Steak Skewers are threaded with pineapples and red peppers.
Provided by My Food and Family
Categories Japanese Recipes
Time 1h26m
Yield Makes 4 servings.
Number Of Ingredients 8
Steps:
- Mix first 5 ingredients. Place meat in glass bowl. Add 1/4 cup steak sauce mixture; stir to evenly coat meat. Refrigerate 1 hour to marinate, stirring occasionally. Refrigerate remaining steak sauce mixture.
- Heat grill to medium-high heat. Drain meat; discard marinade. Alternately thread meat, pineapple and peppers on 8 skewers.
- Grill 4 to 6 min. or until meat is done, turning and brushing occasionally with remaining steak sauce mixture.
Nutrition Facts : Calories 340, Fat 12 g, SaturatedFat 4.5 g, TransFat 0.5 g, Cholesterol 70 mg, Sodium 1080 mg, Carbohydrate 33 g, Fiber 3 g, Sugar 25 g, Protein 23 g
ZINGY TERIYAKI BEEF SKEWERS
If you're looking for a light and healthy dinner then these kebabs are just the ticket - rich in folate, fibre, iron and vitamin C, plus 3 of your 5-a-day
Provided by Justine Pattison
Time 45m
Number Of Ingredients 17
Steps:
- Put the tamari, orange juice, ginger, garlic, honey and chilli flakes in a small saucepan with 100ml cold water and bring to the boil. Cook for 3-5 mins, boiling hard until well reduced, glossy and slightly syrupy. Remove from the heat, pour into a shallow dish and leave to cool.
- Thread the beef onto 4 soaked wooden or metal skewers. Place in the marinade, turn and brush until well coated. Cover with cling film and marinate for 30 mins.
- While the beef is marinating, prepare the salad. Half-fill a medium pan with water and bring to the boil. Cook the rice for about 20 mins or following pack instructions until tender. Rinse in a sieve under running water until cold, then drain well. Tip into a large bowl.
- Add the cucumber, carrots, spring onions, radishes, coriander, mint, oil, lime zest and juice, and toss well together well. Season with a little black pepper. Divide between two plates and top with a sprinkling of nuts and extra herbs to garnish.
- Heat the grill to high. (You could also cook the skewers on a non-stick griddle pan.) Put the skewers on a rack above a foil-lined baking tray, reserving any excess marinade. Grill the skewers close to the heat for 3-5 mins each side or until done to your liking. Brush with more marinade when they are turned. They should look sticky and glossy when cooked. Serve hot or cold with the rice salad.
Nutrition Facts : Calories 563 calories, Fat 22 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 16 grams sugar, Fiber 9 grams fiber, Protein 39 grams protein, Sodium 1.4 milligram of sodium
TERIYAKI BEEF SKEWERS
Make and share this Teriyaki Beef Skewers recipe from Food.com.
Provided by Gingerbear
Categories One Dish Meal
Time 37m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat grill.
- Cut steaks into 1 inch wide strips.
- Place strips in shallow dish or resealable plastic bag.
- In a small bowl, combine all remaining ingredients; mix well.
- Pour over strips; toss to coat well.
- Cover dish or seal bag; let stand at room temperature for 15 to 30 minutes to marinate.
- When ready to grill, remove steaks from marinade; discard marinade.
- Thread steak strips onto 4 10 to 12 inch oiled metal skewers.
- Place on grill and cook 5 to 7 minutes or until desired doneness, turning once.
TERIYAKI BEEF SKEWERS WITH BOK CHOY
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Number Of Ingredients 9
Steps:
- Cook rice according to package instructions.
- In a medium bowl, whisk together vinegar, soy sauce, sugar, and ginger until sugar is dissolved. Reserve 2 tablespoons marinade. Add sirloin to the bowl, and let marinate at room temperature about 15 minutes.
- Preheat broiler. Brush a rimmed baking sheet with oil and add arrange bok choy on one half of sheet. Whisk 2 teaspoons oil into reserved marinade and drizzle over bok choy. Broil until starting to soften, about 5 minutes. Meanwhile, thread sirloin and scallions onto 4 metal skewers. Flip bok choy, cover with foil, and add skewers to sheet. Broil 4 to 6 minutes more, flipping once. Serve with rice.
GRILLED TERIYAKI BEEF SKEWERS
These beef skewers are easy to make and even easier to eat-perfect for any party! The horseradish cream sauce pairs well with the flavorful beef. -Linda Flaherty, Lake Worth, Florida
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 16 kabobs (1 cup sauce).
Number Of Ingredients 7
Steps:
- Drain pineapple chunks, reserving juice. In a large bowl or shallow dish, combine teriyaki, ginger and the pineapple juice. Add beef and turn to coat. Refrigerate for up to 2 hours. Drain beef, discarding marinade., On 16 soaked wooden appetizer skewers, alternately thread beef and pineapple. On a lightly greased grill rack, cook kabobs, covered, over medium heat until beef reaches desired doneness, 6-8 minutes, turning once., In a small bowl, combine sour cream and horseradish; serve with kabobs.
Nutrition Facts : Calories 96 calories, Fat 4g fat (2g saturated fat), Cholesterol 22mg cholesterol, Sodium 233mg sodium, Carbohydrate 7g carbohydrate (6 sugars, Fiber 0 fiber), Protein 7g protein.
5-INGREDIENT TERIYAKI CHICKEN
I needed a beef appetizer for a holiday party and could not find a suitable recipe in my normal places so I found a recipe in the halls of the WWW and modified it to my needs. This was a winner with the carnivores and pairs well with a Washington Pinot Noir
Provided by ExecutiveCook
Categories Steak
Time 22m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place beef tenderloin cubes onto soaked bamboo skewers and place in a shallow dish. In a separate bowl, combine brown sugar, garlic, green onion, ginger, soy sauce and 3/4 of the reserved pineapple juice, mix well. Pour marinade over beef skewers reserving 1/3 of the mixture. Marinate for as long as possible but shoot for over night marinade. Place remaining mixture in a saucepan and bring to a simmer over medium heat. Combine remaining 1/4 reserved pineapple juice with cornstarch and pepper, mix well and add to simmering sauce. Reduce heat and whisk. Sauce will thicken. Simmer over low heat for 10 minutes. Strain and reserve. Preheat grill or BBQ. Remove beef skewers from marinade and drain well. Place beef skewers on preheated grill and cook about 30 seconds each side. Top with additional sauce and sprinkle with toasted sesame seeds.
Nutrition Facts : Calories 843.9, Fat 47.3, SaturatedFat 18.2, Cholesterol 194.9, Sodium 2154.2, Carbohydrate 40.8, Fiber 2.6, Sugar 31.2, Protein 62.5
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- Soak 24 small skewers in water for 30 minutes. Preheat broiler to high; line a broiling pan with foil. Place beef, mushrooms and tomatoes in a large bowl. Add canola oil, salt and pepper and toss to coat.
- Thread meat and vegetables onto skewers, alternating. Lay skewers on pan with handle ends facing out. Cover handle end with foil to prevent burning.
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