Tex Mex Green Beanasparagus Salad Recipes

Steps:

• Whisk 2 tablespoons whole-grain mustard, 1 tablespoon lime juice, 1 teaspoon red wine vinegar, 3 tablespoons olive oil, and salt; add 1/4 cup chopped cilantro. Grill 4 ears corn; cut off the kernels and toss with 1 can drainedblack beans, 1 diced red bell pepper, 4 sliced radishes and 3 chopped scallions. Toss with the dressing; season with salt and pepper.
• SERVES: 4; Calories: 360; Total Fat 13 grams; Saturated Fat: 2 grams; Protein: 12 grams; Total carbohydrates: 53 grams; Sugar: 20 grams Fiber: 13 grams; Cholesterol: 0 milligrams; Sodium: 499 milligrams

Steps:

• Whisk 1/2 cup sour cream, 1 to 2 tablespoons lime juice, and 1/2 teaspoon each sugar and kosher salt in a large bowl. Toss with 1/2 head shredded iceberg lettuce, and 1/2 cup each chopped plum tomato, chopped cilantro, chopped scallion and shredded cheddar cheese.

Steps:

• Bring 1-inch of water to a boil, add salt then green beans, cover and cook 2 minutes, then add asparagus and cook 3 minutes more. If using pencil asparagus, blanch for 1 to 2 minutes. Drain well and cold shock vegetables in ice water to stop cooking process. Drain the vegetables on clean kitchen towels to dry completely. Thinly slice the green beans lengthwise on an angle; pile them together and run your knife through them cutting them into 2-inch pieces. Halve the asparagus lengthwise if thicker, leave in spindles if thin, then cut the spears into 2-inch pieces on an angle. Combine the beans, asparagus, 1/2 cup of parsley and onion in a shallow bowl.
• Combine the lemon zest and juice, remaining 1/2 cup of parsley and herbs in a food processor with cheese. Turn processor on and stream in extra-virgin olive oil. Season the dressing with salt and pepper and pour over the salad. Season the sliced tomatoes with salt and garnish salad with them.

Steps:

• In a large bowl, combine the pinto beans, black beans, cheese, lettuce and tomatoes. Add 3/4 bottle dressing and mix well. Add corn chips before serving.

Steps:

• Preheat an oven to 400 degrees F (200 degrees C).
• Toss green bean pieces and 1 tablespoon olive oil in a bowl until the green beans are evenly coated; spread onto a baking sheet.
• Roast green beans in preheated oven until tender, about 10 minutes.
• Toss asparagus pieces and 1 tablespoon oil in a bowl until the asparagus is evenly coated; spread onto the baking sheet with the partially roasted green beans.
• Continue roasting the green bean and asparagus mixture until tender, 10 to 12 minutes.
• Toss the roasted green beans and asparagus with red onion, cherry tomatoes, and parsley in a large bowl; season with kosher salt and black pepper. Drizzle with olive oil to taste, if desired.

Steps:

• Place lettuce in a trifle dish.
• Top with beans.
• Mix corn layer ingredients together and place on top of beans.
• Mix avocado ingredients together and place on top of corn layer.
• Place tomato halve cut side up on the avocado layer; sprinkle with pepper and cilantro to taste.
• Mix dressing ingredients together and carefully spread on tomatoes.
• Top with cheese and garnish with olives and additional cilantro.

Steps:

• 1. Mix together the beans, salsa and 2 tbsp. cilantro in a bowl.
• 2. In a clear glass bowl, layer the salad in this order: Bean mixture, lettuce, tomatoes, corn, bell pepper, green onion, and cheese.
• 3. Prior to serving, add the avocados to the top of the salad. Add bacon and remaining cilantro on top of avocado.
• 4. Drizzle the salad with the dressing and serve.

Steps:

• Place the beans and salt in a saucepan; add a small amount of water. Cover and cook greeen beans for 6-7 minutes or until crisp-tender; asparagus for 3 minutes. Rinse in cold water; drain. In a bowl, combine oil, lemon juice, onions, pepper and cumin. Add beans and toss to coat. Serve on a bed of lettuce or spinach. Sprinkle with cheese if desired.