Tex Mex Tuna Salad Recipes

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TEX-MEX TUNA SALAD

This is a great recipe for tuna fish tacos.

Provided by John

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 9



Tex-Mex Tuna Salad image

Steps:

  • In a large bowl, combine the tuna, olives, green onions and celery; toss together.
  • In a medium bowl, whisk together the salsa, sour cream and cumin. Pour over tuna mixture; lightly toss to mix.
  • Line taco shells with shredded lettuce and spoon tuna mixture into shells. Drizzle with additional salsa or top with additional sour cream if desired.

Nutrition Facts : Calories 262.9 calories, Carbohydrate 24.6 g, Cholesterol 21 mg, Fat 12.1 g, Fiber 3.1 g, Protein 14.6 g, SaturatedFat 4.1 g, Sodium 438.3 mg, Sugar 2.5 g

2 (5 ounce) cans tuna, drained and flaked
½ cup sliced black olives
½ cup sliced green onion
½ cup sliced celery
⅔ cup salsa
½ cup sour cream
1 teaspoon ground cumin
½ head iceberg lettuce, shredded
12 medium taco shells

TEX-MEX SALAD

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Number Of Ingredients 0



Tex-Mex Salad image

Steps:

  • Whisk 2 tablespoons whole-grain mustard, 1 tablespoon lime juice, 1 teaspoon red wine vinegar, 3 tablespoons olive oil, and salt; add 1/4 cup chopped cilantro. Grill 4 ears corn; cut off the kernels and toss with 1 can drainedblack beans, 1 diced red bell pepper, 4 sliced radishes and 3 chopped scallions. Toss with the dressing; season with salt and pepper.
  • SERVES: 4; Calories: 360; Total Fat 13 grams; Saturated Fat: 2 grams; Protein: 12 grams; Total carbohydrates: 53 grams; Sugar: 20 grams Fiber: 13 grams; Cholesterol: 0 milligrams; Sodium: 499 milligrams

Nutrition Facts : Calories 360 calorie, Fat 13 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 499 milligrams, Carbohydrate 53 grams, Fiber 13 grams, Protein 12 grams, Sugar 20 grams

REPUBLIC OF THE RIO GRANDE GRILLED TUNA AND GRAPEFRUIT SUPREME SALAD

A restaurant in McAllen, Texas, called Republic of the Rio Grande Grill and Cantina invented this entrée-size grilled tuna salad with grapefruit sections and red onions on top. It's a classic combination of South Texas flavors-and a very healthy dinner.

Provided by Robb Walsh

Yield serves 4

Number Of Ingredients 11



Republic of the Rio Grande Grilled Tuna and Grapefruit Supreme Salad image

Steps:

  • Peel and segment 2 grapefruits; set aside. Squeeze the juice from the other half grapefruit into a measuring cup; it should yield about 1/4 cup of juice.
  • To make the salad dressing, combine the grapefruit juice, vinegar, oil, garlic, salt, freshly ground black pepper to taste, and minced jalapeño in a medium bowl; mix well. Cover and refrigerate the salad dressing.
  • Place the tuna steaks in a shallow dish. Pour 1 tablespoon of dressing over each piece of tuna. Turn the tuna in the marinade to coat. Cover with plastic wrap, or place all of the tuna steaks and marinade in a plastic bag, and refrigerate for 1 hour.
  • Light the grill. Remove the tuna from the refrigerator and allow to come to room temperature. Grill for about 4 minutes per inch of thickness for rare, 6 minutes for medium or until done to taste, turning at least once.
  • To serve, toss the greens with the salad dressing in a mixing bowl. Divide the dressed greens among 4 plates. Top each with a grilled tuna steak, then sprinkle with freshly ground black pepper. Spread grapefruit supremes over the top of the salad. Garnish with the cilantro and red onion slices.

2 1/2 Texas red grapefruits
1 tablespoon white wine vinegar
3/4 cup olive oil
1 clove garlic, minced
1/4 teaspoon salt
Freshly ground black pepper
1 teaspoon minced jalapeño pepper, or hot pepper sauce
4 tuna steaks, 6 to 8 ounces each
6 cups mixed salad greens
2 tablespoons chopped fresh cilantro leaves
8 red onion slices

TEX-MEX SALAD

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Number Of Ingredients 0



Tex-Mex Salad image

Steps:

  • Whisk 1/2 cup sour cream, 1 to 2 tablespoons lime juice, and 1/2 teaspoon each sugar and kosher salt in a large bowl. Toss with 1/2 head shredded iceberg lettuce, and 1/2 cup each chopped plum tomato, chopped cilantro, chopped scallion and shredded cheddar cheese.

TEX-MEX BEAN SALAD

Make and share this Tex-Mex Bean Salad recipe from Food.com.

Provided by ratherbeswimmin

Categories     Black Beans

Time 10m

Yield 6 serving(s)

Number Of Ingredients 11



Tex-Mex Bean Salad image

Steps:

  • In a large bowl, add the beans, peas, cilantro, jalapeno pepper, onion, oil, vinegar, garlic salt, and pepper; toss to combine.
  • Cover and refrigerate for at least 3 hours.
  • Place a lettuce leaf on an individual salad plate.
  • Spoon the bean salad onto the lettuce leaf (using a slotted spoon).

Nutrition Facts : Calories 272.3, Fat 10.2, SaturatedFat 1.5, Sodium 445.5, Carbohydrate 34.5, Fiber 10.7, Sugar 1.7, Protein 12.3

1 (16 ounce) can kidney beans, rinsed and drained
1 (15 1/2 ounce) can black beans, rinsed and drained
1 (15 1/2 ounce) can black-eyed peas, rinsed and drained
1/4 cup minced fresh cilantro or 1/4 cup parsley
1 fresh jalapeno pepper, seeded and chopped
4 green onions, sliced
1/4 cup olive oil
1/4 cup red wine vinegar
1/2 teaspoon garlic salt
1/2 teaspoon pepper
lettuce leaf

TEX-MEX TUNA CASSEROLE

This is a slightly spicy, tex-mex spin on the traditional Tuna Casserole. I made it based on the ingredients in my pantry and it turned out to be a real family favorite!

Provided by Annie Austin

Categories     One Dish Meal

Time 40m

Yield 1 Casserole, 6-8 serving(s)

Number Of Ingredients 9



Tex-Mex Tuna Casserole image

Steps:

  • Preheat oven to 350 degrees F.
  • Cook and drain the pasta according to package instructions.
  • In large bowl, combine cream of mushroom soup, sour cream and milk; stir in Rotel, corn, 1 Cup cheese, tuna and cooked pasta.
  • Salt and Pepper to taste.
  • Turn into greased 3-quart baking dish.
  • Top with remaining 1/2 Cup cheese and crumbled tortilla chips.
  • Bake 30 minutes or until bubbling.

Nutrition Facts : Calories 632.1, Fat 20.9, SaturatedFat 10, Cholesterol 63, Sodium 747.2, Carbohydrate 75.8, Fiber 3.6, Sugar 5.3, Protein 35.6

1 (16 ounce) bag spiral shaped pasta
1 (10 ounce) can cream of mushroom soup
1/4 cup sour cream
2 cups milk
1 (10 ounce) can Rotel tomatoes & chilies, Drained (spice level to taste)
1 (10 -12 ounce) can corn, Drained
1 1/2 cups colby-monterey jack cheese, Shredded (or any Mexican cheese mixture will do)
2 (6 ounce) cans tuna, Drained & Flaked
1/2 cup corn tortilla chips, crumbled (optional)

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