TEX-MEX SALAD
Steps:
- Whisk 2 tablespoons whole-grain mustard, 1 tablespoon lime juice, 1 teaspoon red wine vinegar, 3 tablespoons olive oil, and salt; add 1/4 cup chopped cilantro. Grill 4 ears corn; cut off the kernels and toss with 1 can drainedblack beans, 1 diced red bell pepper, 4 sliced radishes and 3 chopped scallions. Toss with the dressing; season with salt and pepper.
- SERVES: 4; Calories: 360; Total Fat 13 grams; Saturated Fat: 2 grams; Protein: 12 grams; Total carbohydrates: 53 grams; Sugar: 20 grams Fiber: 13 grams; Cholesterol: 0 milligrams; Sodium: 499 milligrams
Nutrition Facts : Calories 360 calorie, Fat 13 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 499 milligrams, Carbohydrate 53 grams, Fiber 13 grams, Protein 12 grams, Sugar 20 grams
TEX-MEX SALAD
Steps:
- Whisk 1/2 cup sour cream, 1 to 2 tablespoons lime juice, and 1/2 teaspoon each sugar and kosher salt in a large bowl. Toss with 1/2 head shredded iceberg lettuce, and 1/2 cup each chopped plum tomato, chopped cilantro, chopped scallion and shredded cheddar cheese.
TEXAS FRUIT SALAD
This is a great spring/summer salad to serve when you're looking for something a little different. It's colorful, healthy, and looks beautiful! Originally from the Houston Chronical's food section featuring favorite spring menus.
Provided by Leslie in Texas
Categories Fruit
Time 35m
Yield 10 serving(s)
Number Of Ingredients 15
Steps:
- To make dressing, whisk together in a small bowl the oil, vinegar, nuts, orange juice, lime juice and zest, basil, mustard, salt and pepper.
- For salad, cut avocado in half.
- Cut 1 half into cubes.
- Cut remaining half into 8 wedges and set aside for garnish.
- In a large bowl, combine avocado cubes, greens, kiwi, grapefruit, and strawberries.
- Drizzle with dressing and toss until evenly coated.
- Arrange avocado slices on top and serve.
MEXICAN-STYLE FRUIT SALAD
Katie loved visiting the various Mexican-American fruit stands during her time in Los Angeles. The vendors would sprinkle fruit cups with fresh lime juice and the popular chile-lime salt Tajin. Inspired by those stops, she created this larger format fruit salad that has a hint of spice. The result is a refreshing and irresistible snack.
Provided by Katie Lee Biegel
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Mix the mango, papaya, pineapple, watermelon, cucumber, coconut flakes and oranges in a large bowl. Stir in the lime juice. Sprinkle with the chile-lime salt to your desired spiciness level.
FRESH FRUIT SALAD
I was looking for a light meal for brunch and decided to toss every type of fruit I had in the house into a yogurt-based salad for lunch. It went over well with my lunch guest who is a fussy eater. My sister actually asked for seconds. The nice thing about this is you make what you need at the time and don't have to bother with leftovers. However, it does keep well for a few days as long as it is refrigerated. Serve in individual dishes with crackers.
Provided by Patricia OHara
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 15m
Yield 2
Number Of Ingredients 9
Steps:
- Toss orange, mango, blueberries, strawberries, raspberries, and banana in a large bowl. Stir yogurt and syrup into the mixture to coat evenly. Sprinkle sugar over the salad; stir to serve.
Nutrition Facts : Calories 156.2 calories, Carbohydrate 38.1 g, Cholesterol 0.9 mg, Fat 0.9 g, Fiber 6.3 g, Protein 2.6 g, SaturatedFat 0.2 g, Sodium 13.5 mg, Sugar 27.8 g
MEXICAN-STYLE FRUIT SALAD
This is a refreshing change from a plain old fruit salad or fruit tray. This goes wonderfully with Mexican food.
Provided by dawnie2u
Categories Melons
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Take the melons and cut them into slices, remove the rind. Slice the cuke into thickish slices.
- Dip each slice in the lime juice.
- Place on a serving tray.
- Sprinkle with the cayenne pepper (or the chili powder for the faint of heart).
- Sprinkle with a little salt, if desired.
- Chill until ready to serve.
Nutrition Facts : Calories 256.1, Fat 1.2, SaturatedFat 0.2, Sodium 46.2, Carbohydrate 64.2, Fiber 4.3, Sugar 54.1, Protein 5.1
MEXICAN FRUIT SALAD
The ancho chili powder really makes this version special. If you like, you may add 1/4 cup Tequila to the liquid ingredients (I like!).
Provided by evelynathens
Categories Dessert
Time 15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In large bowl, combine strawberries, mango, melon and pineapple. Add orange juice, lime juice, Tequila (if using) sugar, salt and chili powder to taste; mix well.
- Chill at least 1 hour before serving.
TEXAS RANCH POTATO SALAD
This is not your usual mustard mayo potato salad. These potatoes are slathered in a rich ranch dressing and bacon pieces. My family and friends love this potato salad! It is requested at every cook-out.
Provided by 8BREAK
Categories Salad Potato Salad Recipes Red Potato Salad Recipes
Time 1h
Yield 16
Number Of Ingredients 5
Steps:
- Bring a large pot of lightly salted water to a boil. Add whole potatoes, and cook until tender, 15 to 20 minutes. Drain, run under cold water to cool, and chop into 1 inch cubes. Transfer to a large serving bowl, and refrigerate until completely chilled, about 2 hours.
- In a small bowl, stir together the ranch dressing mix, mayonnaise and green onion. Cover, and refrigerate for about 2 hours to blend flavors.
- Wrap bacon in paper towels and place on a plate. Cook in the microwave until crisp, about 15 minutes depending on the power of your microwave. Cool.
- Stir the mayonnaise mixture into the bowl of potatoes. Crumble bacon into the bowl, and stir to distribute. Serve.
Nutrition Facts : Calories 353.2 calories, Carbohydrate 24.8 g, Cholesterol 20.7 mg, Fat 25.9 g, Fiber 2.5 g, Protein 6.5 g, SaturatedFat 4.6 g, Sodium 503.1 mg, Sugar 1.8 g
KICKIN' TEXAS SALAD
This is a great potluck/picnic salad. In a matter of minutes you can put this together and no one would ever guess. Make copies of the recipe...everyone will want one!! :)
Provided by Shae2138
Categories Beans
Time 40m
Yield 10-12 serving(s)
Number Of Ingredients 12
Steps:
- In a large serving bowl combine the chopped egg, onion, peppers, tomato, beans, and any other "optional" ingredients you may have chosen.
- Stir together well and chill in fridge to let flavors hang-out for a while. (The 30 minute cook time is chill time.).
- About 15 minutes or so before serving add the Chili Cheese Fritos, cheese, and catalina dressing.
- Toss to coat everything well.
Nutrition Facts : Calories 372.5, Fat 29.8, SaturatedFat 7.8, Cholesterol 77.7, Sodium 826.3, Carbohydrate 17.5, Fiber 2.5, Sugar 11.3, Protein 10.2
FRUIT SALAD FOR A CROWD
Make and share this Fruit Salad for a Crowd recipe from Food.com.
Provided by carolinafan
Categories Dessert
Time 15m
Yield 20 serving(s)
Number Of Ingredients 10
Steps:
- Combine all the fruit in a large bowl.
- In a mixing bowl, beat dressing ingredients until smooth.
- Pour over fruit; toss gently to coat.
- Serve immediately.
VERY EASY FRUIT SALAD
In a hurry? Make this fruit salad in about 10 minutes. You can add or subtract different fruit according to your taste and what is in season.
Provided by MICHELLE M
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 1h10m
Yield 10
Number Of Ingredients 5
Steps:
- In a large bowl, combine the strawberries, grapes, kiwis, and bananas. Gently mix in peaches. Chill for 1 hour before serving.
Nutrition Facts : Calories 141.6 calories, Carbohydrate 34.7 g, Fat 0.6 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 12.2 mg, Sugar 26.9 g
TEXAS CITRUS SALAD
Light and refreshing, this mixed citrus salad is perfect to serve at barbecues and cookouts. The dressing makes it glisten with goodness.-Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, whisk the first seven ingredients. In a large bowl, combine the spinach, romaine, orange, grapefruit, green pepper, water chestnuts and onion. Pour vinaigrette over salad; toss to coat.
Nutrition Facts : Calories 101 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 59mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
SPICY TEX-MEX SALAD
This is an unusual salad that everyone in my office loves. I get requests for it time and time again.
Provided by Taseia Armstrong
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 5m
Yield 10
Number Of Ingredients 7
Steps:
- In a large bowl, combine the pinto beans, black beans, cheese, lettuce and tomatoes. Add 3/4 bottle dressing and mix well. Add corn chips before serving.
Nutrition Facts : Calories 542 calories, Carbohydrate 52.7 g, Cholesterol 12 mg, Fat 33.1 g, Fiber 7.1 g, Protein 10.7 g, SaturatedFat 6.5 g, Sodium 1077.3 mg, Sugar 11.9 g
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