Thai Beef With Broccoli In Oyster Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PAD SEE EW (THAI NOODLES WITH BEEF AND BROCCOLI)

A popular Thai soy sauce noodle dish.

Provided by Lynda Q

Categories     World Cuisine Recipes     Asian     Thai

Time 35m

Yield 8

Number Of Ingredients 13



Pad See Ew (Thai Noodles with Beef and Broccoli) image

Steps:

  • Place the dry rice noodles in a bowl, cover with hot water, and let soak until white and soft but not mushy, about 10 minutes. Drain and set aside.
  • Bring a small pot of water to a boil; cook the broccoli in the boiling water until cooked and still firm, 5 to 7 minutes. Drain and set aside.
  • Heat the oil in a skillet over medium heat; cook the garlic in the hot oil until fragrant, 3 to 5 minutes. Stir in the sliced steak; cover the skillet and cook until the meat is just turning from pink to grey, 5 to 7 minutes. Whisk the water and cornstarch together in a bowl; pour into the skillet along with the oyster sauce, soy sauce, fish sauce, and sugar. Add the rice noodles and broccoli and stir to mix evenly. Season with salt and pepper. Allow the mixture to simmer while you prepare the egg.
  • Prepare a small skillet with cooking spray and heat over medium-low heat. Cook the egg in the prepared skillet until cooked through and the yolk is solid. Add the cooked egg to the other skillet and stir to incorporate. Serve hot.

Nutrition Facts : Calories 185.2 calories, Carbohydrate 27.4 g, Cholesterol 35.2 mg, Fat 5.5 g, Fiber 0.8 g, Protein 5.8 g, SaturatedFat 1.7 g, Sodium 592.2 mg, Sugar 2 g

1 (8 ounce) package wide rice noodles
1 cup bite size broccoli pieces
1 tablespoon vegetable oil
1 teaspoon crushed garlic
½ pound rib-eye steak, sliced thin
½ cup water
1 tablespoon cornstarch
3 tablespoons oyster sauce
3 tablespoons soy sauce
1 tablespoon fish sauce
1 tablespoon white sugar
1 pinch salt and ground black pepper to taste
1 egg

STIR FRIED BEEF AND BROCCOLI IN OYSTER SAUCE

Make and share this Stir Fried Beef and Broccoli in Oyster Sauce recipe from Food.com.

Provided by Loves2Teach

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15



Stir Fried Beef and Broccoli in Oyster Sauce image

Steps:

  • Cut meat across the grain into very thin slices.
  • Place in a bowl and combine with soy sauce, rice wine, water and cornstarch.
  • Allow to marinate at least 10 minutes (I sometimes do this in the morning, then cook when I get home).
  • Meanwhile prepare remaining ingredients and stir together sauce mixture.
  • Heat oil in a wok or large skillet.
  • Add meat and cook, stirring constantly, until meat is about 75 per cent cooked.
  • Remove and reserve.
  • Scrape out pan if necessary and return to heat.
  • Add another 2 tablespoons oil if needed and heat.
  • Add garlic, ginger and green onions and cook 30 to 60 seconds until fragrant.
  • Stir in cut-up broccoli and add water.
  • Cover and cook 3 minutes.
  • Re-add beef to pan and combine well.
  • Add sauce to mixture and bring to boil.
  • Cook until thickened and beef and broccoli are cooked through.
  • Serve with steamed rice.

3/4 lb flank steak
1 tablespoon soy sauce
1 tablespoon rice wine
2 tablespoons water
1 tablespoon cornstarch
1/8 cup vegetable oil
3 cloves garlic, minced
1 teaspoon fresh gingerroot, Chopped
6 green onions, chopped
1/3 cup water
1 lb broccoli, cut into florets
2 tablespoons oyster sauce
1 tablespoon soy sauce
1 tablespoon rice wine
1 tablespoon cornstarch

THAI BEEF

A delicious marinade for flank steak blending the flavors of crushed coriander seed, lime juice, and soy sauce. This marinade can be used well with other meats as well. Serve over rice or shredded Chinese cabbage and red pepper slices.

Provided by BadLittleChef

Categories     World Cuisine Recipes     Asian

Time 1h40m

Yield 6

Number Of Ingredients 7



Thai Beef image

Steps:

  • Place flank steak in the freezer for 20 minutes.
  • Whisk coriander, brown sugar, soy sauce, lime juice, garlic, and ground ginger together in a bowl until marinade is well combined.
  • Remove steak from freezer and slice thinly across the grain. Place steak in a large bowl, pour marinade over steak, and toss to coat. Cover bowl and marinate at room temperature for 1 hour.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line bottom of a broiler pan with foil.
  • Lay steak slices in a single layer on the rack of the prepared broiler pan.
  • Cook in the preheated broiler, brushing occasionally with marinade, until steak reaches desired doneness, 1 to 2 minutes for medium rare.

Nutrition Facts : Calories 182.9 calories, Carbohydrate 20.4 g, Cholesterol 25.2 mg, Fat 4.9 g, Fiber 0.8 g, Protein 14.6 g, SaturatedFat 1.9 g, Sodium 633.5 mg, Sugar 18 g

2 tablespoons coriander seeds, coarsely cracked
½ cup firmly packed dark brown sugar
¼ cup soy sauce
1 tablespoon lime juice
2 cloves garlic, minced
1 pinch ground ginger
1 ½ pounds flank steak

BEEF STIR-FRY WITH BROCCOLI & OYSTER SAUCE

A convenient and tasty beef dish that can serve, two, four or more

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 15m

Number Of Ingredients 6



Beef stir-fry with broccoli & oyster sauce image

Steps:

  • Heat a wok until smoking, pour in the oil then add beef. Stir-fry for 2 mins, then tip onto a plate. Add broccoli with a splash of water then cook until broccoli turns bright green.
  • Add the onion and stir-fry for 1 min, then add the garlic and cook for 1 min more. Pour in the oyster sauce and 125ml water. Bring to the boil and cook until reduced to a sticky sauce. Stir in the beef, along with any juices from the plate, then serve straight away.

Nutrition Facts : Calories 256 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 30 grams protein, Sodium 1.78 milligram of sodium

1-2 tbsp sunflower oil
200g beef stir-fry strips
200g pack tenderstem broccoli
1 onion , sliced
garlic clove , sliced
2 tbsp oyster sauce

BEEF AND BROCCOLI WITH OYSTER SAUCE

This is from the Williams-Sonoma Cookbook, and it is SOOOOOO good! *I made this using top sirloin instead of the flank steak. Also to cut some cooking time instead of boiling the broccoli, I microwaved it for 2 minutes in a bowl with a tablespoon of water covered in saran wrap.

Provided by Japanese Delight

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 17



Beef and Broccoli With Oyster Sauce image

Steps:

  • Cut the steak across the grain into strips 3 inches long and 1/4 inch wide.
  • In a bowl, stir together the 1 Tbsp cornstarch, 1/4 tsp salt, 1/4 tsp sugar, the baking soda, and 2 Tbsp water. Add the beef and stir until well mixed. Let stand at room temperature for 30 minutes.
  • In another bowl, combine the oyster sauce, both soys, 1 tsp oil, the remaining 1 tsp cornstarch, the remaining 1/2 tsp sugar, white pepper to taste, and 2 Tbsp water, st aside. Bring a sauce pan 3/4 full of water to boil, and add broccoli florets, blanch until just tender 3-4 minutes. Drain, rinse under cold water until cool, then drain again. Set aside.
  • Remove the beef from the bowl and pat dry with paper towels. In a wok or large, deep saute pan over high heat, heat 2 Tbsp of peanut oil until very hot. Add the beef and stir fry until opaque, 3-4 mintues. Using a slotted spoon, quickly transfer the beef to a sieve placed over a bowl to drain.
  • Wipe out the pan with paper towels and reheat over high heat. Add the remianing 1 Tbsp oil and heat until very hot. Add garlic, and ginger and stir fry just until golden brown, 15-20 sec. Using slottted spoon, lift out the ginger and garlic and discard. Add the onion to the pan and cook until just tender, about 5 minutes. Pour in the rice wine and deglaze the pan stirring to dislodge any brown bits on the bottom. When the wine has evaporated, add the sauce, stir, and bring to a boil. Immediately add the beef and broccoli and stir fry until the sauce thickens and the beef is heated through, about 3 minute Transfer to a warm bowl and serve.

1 lb flank steak
1 tablespoon cornstarch
1 teaspoon cornstarch
salt
white pepper
3/4 teaspoon sugar
1/8 teaspoon baking soda
2 tablespoons oyster sauce
1 tablespoon dark soy sauce
1 tablespoon light soy sauce
3 tablespoons peanut oil, plus
1 teaspoon peanut oil
2 cups small broccoli florets
2 garlic cloves
2 slices fresh ginger
1 small yellow onion, cut to 1 inch dice
1 tablespoon chinese rice wine

STIR-FRIED BROCCOLI WITH THAI OYSTER SAUCE

Broccoli Pad Nahm Man Hoi. An authentic Thai dish from cooking instructor, Kasma Loha-unchit Clark, www.thaifoodandtravel.com.

Provided by Mrs. Grosh

Categories     Onions

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7



Stir-Fried Broccoli With Thai Oyster Sauce image

Steps:

  • Heat a wok over high heat until it begins to smoke. Swirl in the oil to coat its surface evenly. Let the oil heat for 15-20 seconds.
  • Add chopped garlic, followed 10 seconds later with the sliced shallots or onion (if using). Saute 15-20 seconds to flavor the oil.
  • Add broccoli. Toss with the oil for about a minute before sprinkling with oyster sauce to lightly coat the pieces. Stir-fry another minute.
  • Season with fish sauce.
  • If the stove is very hot, add 1-2 tablespoons water as needed to help steam the vegetable so it doesn't burn.
  • Continue to stir-fry until broccoli turns vibrant green and is crisply cooked.
  • Sprinkle generously with white pepper, stir well and transfer to serving dish.
  • Serve warm along with other dishes and steamed rice.

Nutrition Facts : Calories 115.4, Fat 5.3, SaturatedFat 0.8, Sodium 385.4, Carbohydrate 14.8, Fiber 5.3, Sugar 3.5, Protein 6

2 medium stalk broccoli, cut in small bite-size pieces
4 garlic cloves, chopped
2 -3 sliced shallots (optional) or 1/2 cup sliced onion (optional)
2 tablespoons peanut oil, for stir-frying
2 -3 tablespoons thai oyster sauce (nahm man hoi)
2 -3 teaspoons fish sauce, to taste (nahm bplah)
generous sprinkling white pepper

CHILLI BEEF WITH BROCCOLI & OYSTER SAUCE

Marinate a cheaper cut like rump steak to tenderise the meat then stir fry with vegetables and rich Chinese flavours

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 12



Chilli beef with broccoli & oyster sauce image

Steps:

  • Place the beef in a bowl with the soy, five-spice, rice wine, chilli and cornflour, and season with black pepper. Mix well so the beef is completely coated in the thick paste and leave to marinate for at least 10 mins but 30 mins is better.
  • Heat 2 tbsp of oil in a wok until very hot. Add the beef to the wok, but do not overcrowd the pan - the beef needs to be in a single layer. If necessary, cook the beef in batches. Fry the beef vigorously for about 3 mins until brown and crisp and scoop onto a plate.
  • When all the beef is cooked give the wok a quick wipe out. Heat the remaining oil and stir fry the peppers and broccoli for a minute then pour over the stock and add the oyster sauce. Simmer everything together for 1 min then add the beef to the wok and boil briefly to thicken the sauce then serve straight away with rice or noodles.

Nutrition Facts : Calories 408 calories, Fat 21.7 grams fat, SaturatedFat 6.6 grams saturated fat, Carbohydrate 20.2 grams carbohydrates, Sugar 6 grams sugar, Fiber 3.3 grams fiber, Protein 30.5 grams protein, Sodium 2.5 milligram of sodium

500g rump steak , sliced into thin strips
2 tbsp soy sauce
large pinch five-spice powder
2 tbsp shaoxing rice wine or dry sherry
1 red chilli , sliced into thin rings
2 tbsp cornflour
3 tbsp sunflower oil
2 peppers , seeded and cut into uneven chunks
150g tenderstem broccoli , trimmed into finger length pieces
200ml chicken stock
2 tbsp oyster sauce
rice or noodles , to serve

More about "thai beef with broccoli in oyster sauce recipes"

BEEF AND BROCCOLI - THAI STYLE - GLEBE KITCHEN
Web Jun 29, 2020 Combine all the sauce ingredients in a small bowl. Set aside. Prep your beef. If using sirloin a small roast (or baseball steak) works …
From glebekitchen.com
5/5 (10)
Category Main
Cuisine Thai
Calories 513 per serving
  • This is an attempt to emulate the high heat stir fry techniques restaurants achieve with burners that are just slightly cooler than the sun. You don't have this (I don't think) so a bit of extra work is a necessary evil here.
  • Prep your beef. If using sirloin a small roast (or baseball steak) works well. Put the sirloin in the freezer for about 20 minutes and then slice about as think as you can get (1/8") across the grain. If you are using flank or skirt slice on the vertical bias (so the slice is bigger than the steak is high).
  • Use a wok for this if you can. It's just easier. A big frying pan will do as well. Pre-heat it over medium high heat. Add 2 tablespoon of the oil.
beef-and-broccoli-thai-style-glebe-kitchen image


BROCCOLI AND BEEF WITH OYSTER SAUCE RECIPE | MYRECIPES
Web Apr 2, 2015 12 ounces flank steak, cut in half lengthwise and thinly sliced across the grain ¼ cup low-sodium chicken broth 1 ½ tablespoons …
From myrecipes.com
5/5 (2)
Total Time 53 mins
Servings 4
Calories 262 per serving
  • In a medium bowl, stir 1 Tbsp. each soy sauce and sherry, 2 tsp. cornstarch, 1 tsp. sugar and a generous grind of pepper until sugar has dissolved. Stir in beef. Let stand for 15 minutes.
  • In a small bowl, whisk remaining 2 tsp. each soy sauce and sherry, 1 tsp. each cornstarch and sugar, broth, oyster sauce and sesame oil.
  • In a 12-inch nonstick skillet, heat 1 1/2 tsp. peanut oil over medium-high heat until very hot; swirl to coat skillet. Spread half of beef in a single layer. Cook, undisturbed, for 90 seconds to sear, then stir-fry for 30 seconds. Transfer to a plate. Add another 1 1/2 tsp. peanut oil; repeat with remaining beef.
  • Add 2 tsp. peanut oil and broccoli to skillet; stir-fry for 1 minute. Make a well in center and add remaining 1 tsp. peanut oil, scallion, garlic, ginger and red pepper flakes. Stir-fry until just fragrant, about 30 seconds. Add 1/3 cup water and cover skillet; steam until broccoli is just crisp-tender, about 3 minutes.
broccoli-and-beef-with-oyster-sauce-recipe-myrecipes image


EASY BROCCOLI WITH OYSTER SAUCE RECIPE - THE SPRUCE EATS
Web Aug 25, 2021 Broccoli is full of vitamins such as A, B1, B6, E, C, and K, which help to regulate mood and cholesterol. Broccoli is also high in omega-3 fatty acids, which help lower inflammation in the body. The …
From thespruceeats.com
easy-broccoli-with-oyster-sauce-recipe-the-spruce-eats image


BEEF WITH OYSTER SAUCE - THE WOKS OF LIFE
Web Aug 3, 2022 Make the sauce by combining the chicken stock, oyster sauce, sugar, cornstarch, dark soy sauce, and white pepper. Fill your wok halfway with water and bring to a boil, along with a teaspoon of oil. …
From thewoksoflife.com
beef-with-oyster-sauce-the-woks-of-life image


THE BEST BEEF & BROCCOLI เนื้อผัดบรอคโคลี่
Web Sep 1, 2017 Instructions. Place the beef in a bowl, then add oyster sauce, soy sauce and white pepper; mix well. Add egg white and cornstarch, then mix well, making sure all pieces of beef are coated in the marinade. Let …
From hot-thai-kitchen.com
the-best-beef-broccoli-เนอผดบรอคโคล image


CHINESE BROCCOLI WITH OYSTER SAUCE (GAI LAN)
Web Feb 6, 2020 1 bunch Chinese broccoli ("Gai Lan") (Note 1) Oyster Sauce 1 tsp corn flour / corn starch 6 tbsp water 1 tbsp oyster sauce 1/2 tsp dark soy sauce 1 tbsp Chinese cooking wine (sub Mirin or Dry Sheer, Note 1) …
From recipetineats.com
chinese-broccoli-with-oyster-sauce-gai-lan image


BEEF AND BROCCOLI: AUTHENTIC RESTAURANT RECIPE - THE …
Web May 18, 2019 Bring 6 cups of water to a boil and blanch your broccoli for 30 to 60 seconds (depending on whether you like your broccoli crunchy or a little soft). Drain and set aside. Heat your wok over high heat until …
From thewoksoflife.com
beef-and-broccoli-authentic-restaurant-recipe-the image


THAI BEEF AND BROCCOLI STIR-FRY RECIPE - THE SPRUCE EATS
Web Oct 16, 2008 Pour this over beef and toss. Set aside. Make stir-fry sauce by combining stock, oyster sauce, fish sauce, brown sugar, and chiles, stirring well to dissolve sugar. Heat a wok or large frying pan over medium-high heat. Add vegetable oil, then add …
From thespruceeats.com
4.2/5 (55)
Total Time 30 mins
Category Dinner
Calories 563 per serving


BEEF IN OYSTER SAUCE - KHIN'S KITCHEN - STIR FRY RECIPES
Web Jul 27, 2021 How to make Beef in Oyster Sauce First, slice the beef steak into thin slices, against the grain. Marinade the beef with soy sauce, Shao Xing wine, sugar, corn starch, and baking soda. Mix well and let it sit aside for at least 10 minutes. Mix the sauce …
From khinskitchen.com


CHINESE-AMERICAN BEEF AND BROCCOLI WITH OYSTER SAUCE RECIPE
Web Feb 19, 2021 1 pound broccoli florets (about 1 1/2 quarts) Directions In a bowl, combine beef, 1 tablespoon soy sauce, and 1 tablespoon Shaoxing wine and toss to coat. Place in refrigerator and let marinate for at least 20 minutes and up to 3 hours. Meanwhile, …
From seriouseats.com


STIR-FRIED BROCCOLI WITH GINGER AND THAI OYSTER SAUCE RECIPE
Web Jul 24, 2014 Try our recipe for stir-fried broccoli with ginger and Thai oyster sauce today! Ingredients Scale1x2x3x 2–3tbsp. cooking oil 2in. piece of ginger, peeled and finely chopped 1shallot, sliced into strips 5garlic cloves, finely chopped 2small stalks of …
From thai-foodie.com


COOL BREEZE ON TWITTER: "RT @INSEASONRECIPES: CHILLI BEEF WITH …
Web RT @InSeasonRecipes: Chilli beef with broccoli & oyster sauce: Marinate a cheaper cut like rump steak to tenderise the meat then stir fry with vegetables and rich Chinese flavours #seasonal #recipe https://bit.ly/2R6foyr . 30 Apr 2023 00:22:53
From twitter.com


OYSTER BEEF WITH CHINESE BROCCOLI - CHINA SICHUAN FOOD
Web Oct 13, 2022 Instructions. Add stir fry sauce and blanched Chinese broccoli. Mix well and transfer out completely. Slice the beef against the grain. Transfer the beef slices to a bowl and add all the marinating sauces except the oil. Grasp with hand to make sure beef …
From chinasichuanfood.com


STIR-FRIED NOODLES WITH BEEF AND BROCCOLI A QUICK, EASY STIR …
Web Apr 30, 2023 In medium bowl, whisk together 2 tsp soy sauce, 2 tsp sherry, 2 tsp sesame oil, 1 tsp oyster sauce, cornstarch and 1/4 tsp white pepper. Add beef and toss to coat. Cover and refrigerat­e at least one 1 hour or up to four hours. Place noodles in a large …
From pressreader.com


STIR-FRIED RICE NOODLES WITH BEEF AND BROCCOLI
Web Apr 27, 2023 Add beef in an even layer and cook without stirring until well browned on the bottom and pieces release easily from skillet. Add broccolini, onion and garlic; cook, stirring and scraping up any ...
From theepochtimes.com


17 BEST OYSTER SAUCE RECIPES TO TRY TONIGHT - INSANELY GOOD
Web Feb 1, 2023 Chock full of tender beef, broccoli, and a sauce that’s out of this world, it’s one of the most popular Chinese dishes for good reason. The combination of juicy steak and crunchy broccoli is a match made in heaven. And the sauce clings to the tender beef …
From insanelygoodrecipes.com


15+ SIMPLE SAUCES FOR BROCCOLI (WITH RECIPES) - PLATINGS + PAIRINGS
Web May 3, 2023 Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks. Place the broccoli florets on a sheet pan and toss with garlic and olive oil.
From platingsandpairings.com


THAI BEEF WITH BROCCOLI IN OYSTER SAUCE - BIAMAITH.IE
Web Slice the beef into strips, then heat the oil in the wok or pan till it is good and hot. 3 Add the beef and the broccoli florets then flash fry for about 3 minutes until the beef is has browned slightly. 4 Add the spring onion, garlic, ginger, green pepper and chilli if using it then fry …
From biamaith.ie


30-MINUTE BEEF AND BROCCOLI STIR FRY | CHEW OUT LOUD
Web Feb 22, 2020 Let beef brown, uninterrupted, for 3 minutes for bottom to brown. Once bottom of beef slices are browned, give it a good stir. Combine: Add back the cooked broccoli/garlic mixture and the sauce you prepared. Stir to incorporate well and …
From chewoutloud.com


LUVROFFUNINLIFE ON TWITTER: "RT @INSEASONRECIPES: CHILLI BEEF WITH ...
Web RT @InSeasonRecipes: Chilli beef with broccoli & oyster sauce: Marinate a cheaper cut like rump steak to tenderise the meat then stir fry with vegetables and rich Chinese flavours #seasonal #recipe https://bit.ly/2R6foyr . 29 Apr 2023 19:54:37
From twitter.com


Related Search