THAI SALMON KEBABS WITH SWEET CHILLI & LIME DIP
Always pop some salmon fillets in your shopping basket? Try this new way to transform them...
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 4
Steps:
- Combine the sweet chilli sauce and lime juice in a bowl. Pour half the mixture into a bowl for serving. Thread the salmon onto 4 skewers and brush with the remaining chilli sauce. Marinate for 20 mins.
- Heat a griddle pan until very hot. Shake excess marinade from the kebabs, then drizzle with oil, season and griddle for 8 mins, turning occasionally until the salmon is opaque and comes away easily from the pan. Serve hot with the dipping sauce.
Nutrition Facts : Calories 291 calories, Fat 19 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 29 grams protein, Sodium 1.16 milligram of sodium
THAI BAKED SALMON
Make and share this Thai Baked Salmon recipe from Food.com.
Provided by Wendys Kitchen
Categories < 30 Mins
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Remove the skin from the salmon if desired. Remove the pin bones in the salmon with tweezers.
- Preheat barbecue or preheat oven to 220°C/200°C fan-forced.
- Slice ginger thinly then cut into long thin strips. Remove the centre rib from the lime leaves; shred the leaves finely. Cut about 6cm from the end of the lemon grass stalk - you will only need the tender white section. Discard tough outer layer and green top section. Split lemon grass in half, remove the v-shaped centre. Chop the lemon grass finely.
- Place the salmon on a sheet of lightly greased foil on an oven tray; top with all ingredients. Fold up foil to enclose salmon and form a parcel. Barbecue (or cook in oven) for about 8 minutes or until done as desired. Salmon is best served rare in the centre.
- Serve with steamed rice, Chinese broccoli and lime wedges, if desired.
SALMON WITH CHILLI & LIME BUTTER
This speedy midweek supper is low in fat but big on flavour. Ready in just 20 minutes, the chilli, lime zest, spring onions and coriander give it Thai appeal
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 20m
Number Of Ingredients 7
Steps:
- Heat the oil in a large frying pan and cook the salmon, skin side down, for about 5-6 mins until the skin is crispy and golden. Turn the salmon fillets carefully, then cook for a further 2 mins. Remove from the pan and set aside.
- Tip the butter in the pan and, when melted, add the spring onions, chilli and lime zest to sizzle in the butter for 2 mins, then add the lime juice. Spoon the chilli and lime butter over the salmon. Scatter with the coriander and serve with boiled rice.
Nutrition Facts : Calories 300 calories, Fat 20 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 1 grams carbohydrates, Protein 29 grams protein, Sodium 0.2 milligram of sodium
THAI BARBECUED SALMON
The blend of both Thai chili and barbecue sauces gives my salmon a sweet, spicy kick that's special enough to serve guests. With just four ingredients, this entree couldn't be much simpler! -Pamela Brick, Chicago, Illinois
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, combine the barbecue sauce, chili sauce and cilantro. Set aside 1/4 cup for serving., Cook salmon on an indoor grill coated with cooking spray for 4-5 minutes or until fish flakes easily with a fork, basting frequently with sauce mixture. Serve salmon with reserved sauce.
Nutrition Facts : Calories 283 calories, Fat 13g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 701mg sodium, Carbohydrate 15g carbohydrate (12g sugars, Fiber 1g fiber), Protein 24g protein.
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