CREAMY BERRY SHAKES
Fresh strawberries and raspberries provide the fruity flavor in this pretty pink shake that's not too sweet. TIP: Use frozen fruit when fresh berries are not in season.
Provided by looneytunesfan
Categories Shakes
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a blender, combine the first five ingredients; cover and process for 20 seconds or until smooth. Pour into chilled glasses. Garnish with whipped cream and additional raspberries if desired.
Nutrition Facts : Calories 286.2, Fat 12.8, SaturatedFat 7.7, Cholesterol 48.8, Sodium 118.4, Carbohydrate 38.2, Fiber 3.9, Sugar 26.3, Protein 7.4
VERY BERRY WAKE-UP SHAKE
Make and share this Very Berry Wake-Up Shake recipe from Food.com.
Provided by Tootalltygerlily
Categories Smoothies
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In blender, process strawberries, milk, yogurt, honey and wheat germ (if using) until smooth.
- Serve immediately.
Nutrition Facts : Calories 292.3, Fat 3.4, SaturatedFat 1.6, Cholesterol 9.8, Sodium 110.5, Carbohydrate 58.4, Fiber 4.6, Sugar 49.5, Protein 11.1
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