The Kale Recipes
SAUTEED KALE
Try Bobby Flay's simple Sauteed Kale recipe from Food Network. For a pop of flavor, add a splash of red wine vinegar at the end.
Provided by Bobby Flay
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat olive oil in a large saucepan over medium-high heat. Add the garlic and cook until soft, but not colored. Raise heat to high, add the stock and kale and toss to combine. Cover and cook for 5 minutes. Remove cover and continue to cook, stirring until all the liquid has evaporated. Season with salt and pepper to taste and add vinegar.
EASY GARLIC KALE
Kale is supposed to have cancer-fighting properties. I love it, but my husband hates it. Cooking it this way is the only way he'll eat it.
Provided by WHIRLEDPEAS
Categories Side Dish Vegetables Greens
Time 25m
Yield 4
Number Of Ingredients 3
Steps:
- Soak kale leaves in a large bowl of water until dirt and sand begin to fall to the bottom, about 2 minutes. Lift kale from the bowl without drying the leaves and immediately remove and discard stems. Chop the kale leaves into 1-inch pieces.
- Heat olive oil in a large skillet over medium heat; cook and stir garlic until sizzling, about 1 minute. Add kale to the skillet and place a cover over the top.
- Cook, stirring occasionally with tongs, until kale is bright green and slightly tender, 5 to 7 minutes.
Nutrition Facts : Calories 86.9 calories, Carbohydrate 11.4 g, Fat 4.2 g, Fiber 2.3 g, Protein 3.7 g, SaturatedFat 0.6 g, Sodium 48.3 mg
More about "the kale recipes"
19 BEST KALE RECIPES AND IDEAS - FOOD & WINE
From foodandwine.com
- Chickpeas and Kale in Spicy Pomodoro Sauce. Chef Missy Robbins of Brooklyn's Lilia restaurant swaps chickpeas for pasta in her riff on spicy pomodoro. She finishes the dish with a shower of fresh herbs and salty pecorino cheese.
- Kale-and-Shiitake Fried Rice. This comforting, vegetable-packed rice is infused with ginger. It's best made with day-old rice to absorb all the flavorings.
- Chow Fun with Roast Pork and Kale-Tomato Salad. Chow fun noodles are the base for this unconventional dish, from chef Sheldon Simeon, that's topped with roast pork and a tangy kale salad and served with a buttery broth.
- Sweet Brown Rice Risotto with Kale and Cremini. "Despite its name, sweet brown rice isn't sweet," says chef Marco Canora of Hearth in New York City. Instead, this short-grain glutinous rice resembles whole-grain sushi rice.
- Squash-and-Kale Toasts. Chef Steven Satterfield of Miller Union in Atlanta is a huge fan of kale — especially when it's combined with sweet roasted squash.
- Kale Caesar with Fried Chickpeas. This tangy Caesar salad from F&W's Justin Chapple is topped with light, airy, and super-crunchy pan-fried chickpeas. Get the Recipe.
- Pork-and-Kale Soup with Sizzling Puffed Rice. "I love food that makes noise," says chef Edward Lee. When F&W challenged the Top Chef Season 9 contestant to make a fast dish with pork, kale, and white wine, he created a deeply flavorful soup, then added crumbled crispy rice cakes that crackle as they hit the broth.
- Kale Rice Bowl. In this simple rice bowl, Kay Chun combines pork and kale with an abundance of fresh herbs for a dish that's both hearty and delightfully fresh-tasting.
- Kimchi-and-Kale Fried Rice. When chef Rachel Yang finishes a long shift at her Seattle restaurant Joule, this fried rice is her go-to quick snack. It's a great use for all of that leftover takeout rice and relies mostly on pantry staples, as long as you have gochujang, a Korean chile paste, in your pantry.
- Cabbage-and-Kale Soup with Farro. "I love a really flavorful pot of greens," says chef Melissa Perello. For this kale-and-cabbage soup, she uses just a little bit of pancetta and a Parmesan-cheese rind to give the broth a rich flavor.
15 BEST KALE RECIPES – A COUPLE COOKS
Web Mar 2, 2021 Wash and dry the kale leaves, then destem and roughly chop the kale. Smash and peel the garlic cloves. Add the olive oil to a large skillet and heat over medium-high heat. Add the smashed garlic and kale and …
From acouplecooks.com
From acouplecooks.com
BEST EVER SAUTEED KALE (BIG FLAVOR!) – A COUPLE COOKS
Web Feb 9, 2020 Step 1: Destem and roughly chop the kale (see the section below). Smash and peel the garlic cloves. Step 2: Heat olive oil in a large skillet over medium high heat. Add the garlic and kale and cook for 3 …
From acouplecooks.com
From acouplecooks.com
ROASTED KALE – A COUPLE COOKS
Web Jul 3, 2020 In a large bowl, mix the kale with the olive oil, garlic power, kosher salt, and black pepper. Place the kale leaves onto the baking sheet in a single layer. Place the baking sheet in the oven and roast for 5 …
From acouplecooks.com
From acouplecooks.com
OUR FAVORITE KALE RECIPES - MARTHA STEWART
Web Feb 23, 2022 Our delicious kale recipes are just around the corner. 02 of 24. Whole-Wheat Tagliatelle with Creamy White-Bean and Kale Sauce . Ryan Liebe. Our favorite new healthy pasta, this weeknight dish pairs …
From marthastewart.com
From marthastewart.com
HOW TO COOK KALE - EASY SAUTEED KALE RECIPE | KITCHN
Web Apr 20, 2022 kale, any variety (about 1 1/2 pounds total) 2 tablespoons olive oil 3 cloves garlic, thinly sliced Pinch red pepper flakes (optional) 1/2 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper Juice of …
From thekitchn.com
From thekitchn.com
THE MOST AWESOME SAUTEED KALE | MY NOURISHED HOME
Web Bring a big pot to a rolling boil, add the kale and let it boil for 3 minutes (yes, just 3 minutes!). Use a slotted spoon to remove it and transfer it directly to a big bowl of ice water to stop the cooking. From there you can drain it and …
From mynourishedhome.com
From mynourishedhome.com
12 FAVORITE KALE SALADS (PLUS TIPS!) - COOKIE AND KATE
Web Jan 21, 2020 4) Massage the kale. Yes, this step sounds ridiculous, but it makes all the difference. Reach into the bowl with (clean) hands and start grabbing handfuls of kale. Scrunch, release, scrunch, release. Repeat …
From cookieandkate.com
From cookieandkate.com
HOW TO COOK KALE (AND MAKE IT TASTE DELICIOUS) | TASTE …
Web Oct 19, 2018 The kale should be wet but not swimming. Bring to a boil. Reduce the heat; cover and simmer for 20 to 25 minutes or until kale is tender. Remove from the heat, toss with vinegar and serve warm. Test …
From tasteofhome.com
From tasteofhome.com
33 DELICIOUS KALE RECIPES - LOVE AND LEMONS
BEST AIR FRYER KALE CHIPS RECIPE — HOW TO MAKE AIR FRYER ... - DELISH
Web Apr 26, 2023 1. bunch kale (lacinato kale preferred, but any kind will do), stemmed, washed, and patted dry. 2 tbsp.. extra-virgin olive oil. 1 tbsp.. fresh lemon juice. 1/2 c.. …
From delish.com
From delish.com
50+ BEST SALAD RECIPES - 101 COOKBOOKS
Web Oct 21, 2022 There is a special kale salad recipe in the Food52 Genius Recipes cookbook. A single kale salad that ran the gauntlet, beating out all others, for a slice of …
From 101cookbooks.com
From 101cookbooks.com
SPRING ONION CHICKEN WITH GREEN KALE SAUCE RECIPE - PARADE
Web Apr 22, 2023 6. Brown on one side for 5 minutes, turn them over and place the entire pan in the oven for 15 minutes. Remove, let rest 10 minutes. 7. Spoon green sauce onto …
From parade.com
From parade.com
33 KALE RECIPES - THE SPRUCE EATS
Web Feb 24, 2020 Adding kale to a chicken and pasta casserole makes it a complete meal. You can even make the dish ahead of time, omitting the breadcrumb topping, and store it in …
From thespruceeats.com
From thespruceeats.com
ULTIMATE ROASTED CHICKEN | DANIEL BOULUD | RECIPE - RACHAEL RAY …
Web Apr 26, 2023 Stuff the lemon, garlic cloves and herbs inside the chicken's cavity. Place the chicken in a roasting pan and rub the softened butter over the skin so it is well coated. …
From rachaelrayshow.com
From rachaelrayshow.com
7 PORK CHOP RECIPES, INCLUDING BASTED, FRIED AND SEARED
Web 34 minutes ago Fried Pork Chops With Date Chutney and Fennel Slaw. Porcini Crusted Pork Chops With Creamed Kale. Skillet Pork Chops With Horseradish Green Beans. …
From washingtonpost.com
From washingtonpost.com
20 MEATLESS MONDAYS RECIPES - SIMPLE GREEN SMOOTHIES
Web Apr 24, 2023 4.8 from 91 votes. Blend up a creamy, cold chocolate protein shake smoothie made with plant-based superfood protein powder for a delicious meal or snack, or …
From simplegreensmoothies.com
From simplegreensmoothies.com
BEST AIR FRYER KALE AND FETA HAND PIES RECIPE - DELISH
Web Jul 20, 2022 1 (10-oz.) package frozen chopped kale or spinach, thawed and squeezed dry. 1. scallion, finely chopped. 2 tbsp.. chopped fresh dill. 1 tsp.. finely grated lemon zest
From delish.com
From delish.com
43 HEARTY KALE RECIPES: SALADS, SOUPS, PASTAS, AND MORE - EPICURIOUS
Web Aug 12, 2022 43 Excellent Kale Recipes for the Grill, the Soup Pot, or Your Salad Bowl The vitamin-packed green is popular for a reason: It's delicious. Here are our favorite …
From epicurious.com
From epicurious.com
32 DELICIOUS KALE RECIPES - INSANELY GOOD
Web Jun 10, 2022 Combine earthy kale with walnuts, garlic, and parmesan for a savory surprise. 9. Sausage White Bean and Kale Stew This stew is the perfect way to warm up …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
KALE RECIPES : FOOD NETWORK | FOOD NETWORK
Web Apr 28, 2023 Kale Recipes Find delicious recipes using kale in everything from salads to main course dishes to drinks. Melissa's Kale Chips Good-for-you chips? Yes, they're …
From foodnetwork.com
From foodnetwork.com
KALE RECIPES
Web 95 Ratings. 10 Kale Smoothie Recipes That Pack a Powerfully Healthy Punch. Garlic Kale Quinoa. 38 Ratings. Kale, Banana, and Peanut Butter Smoothie. 7 Ratings. Kale Orange …
From allrecipes.com
From allrecipes.com
EASY RECIPES FOR WHEN YOU'RE BURNED OUT - THE NEW YORK TIMES
Web Apr 26, 2023 Combine cooked rice with sautéed onion, chile and tomato, top with Cheddar, then broil until golden brown. Recipe: Tomato Rice With Crispy Cheddar. 17. White …
From nytimes.com
From nytimes.com
OUR 10 BEST KALE RECIPES | FOOD | THE GUARDIAN
Web Jan 3, 2015 1 Tear the kale leaves off their stalks. Put the kale in a steamer for 5–8 minutes, until they have become wilted and soft. Remove and rinse under cold running …
From theguardian.com
From theguardian.com
TUSCAN BEAN AND KALE SOUP RECIPE - THE WASHINGTON POST
Web Step 1. Set a large Dutch oven or stockpot over medium-high heat and add 1 tablespoon olive oil. When the oil shimmers, add the pancetta, if using, and cook, stirring for 1 …
From washingtonpost.com
From washingtonpost.com
KALE RECIPES | JAMIE OLIVER
Web 20 Kale recipes Packed with vitamins, kale is a great way to get veg into mealtimes with minimum effort. This gorgeous green can be shredded finely and thrown into salads, …
From jamieoliver.com
From jamieoliver.com
15 KALE SALAD RECIPES YOU'LL WANT TO MAKE | TASTE OF HOME
Web May 18, 2020 Rub kale: Massage a piece of kale in your hands to loosen, soften and reduce bitterness. Add acid: Adding lemon juice, balsamic or apple cider vinegar to …
From tasteofhome.com
From tasteofhome.com
WA KUMA SAFIIRKA CUSUB EE UK U SOO MAGACAAWDAY SOOMAALIYA
Web Apr 18, 2023 Horaantii sanadkan, Soomaaliya ayaa sidoo kale dib u furtay safaaradeedii London kadib markii ay xirneyd muddo 32 sano ah, taasi oo muujineysa wadashaqeynta …
From bbc.com
From bbc.com
CUCUMBER, KALE, AND SPICED CASHEW SALAD (GỏI DU’A LEO CHAY)
Web Apr 26, 2023 Candy the Cashews: Place a piece of parchment paper near the stove. In a 10-inch nonstick skillet, combine the cashews, maple syrup, remaining 1 tsp. neutral oil, …
From sunset.com
From sunset.com
BAKED EGG & POTATO HASH WITH KALE, CHEDDAR & HOT SAUCE
Web Preheat the oven to 450°F. Wash and dry the fresh produce. Medium dice the potatoes.Thinly slice the scallions, separating the white bottoms and hollow green …
From blueapron.com
From blueapron.com
PASTEL DE CHOCLO (BEEF AND CORN CASSEROLE) RECIPE
Web Apr 22, 2023 Stir in the mozzarella with a spatula. Step 3. Prepare the pino: Heat a medium, oven-safe skillet over medium-high. Add the oil and ground beef, season with …
From cooking.nytimes.com
From cooking.nytimes.com
45+ BEST KALE RECIPES - EASY RECIPES WITH KALE | KITCHN
Web Jan 8, 2021 From a broccoli and kale Caesar to turkey chili with kale to a kale-topped pizza to tacos, and so much more here are over 45 of our favorite kale recipes to help …
From thekitchn.com
From thekitchn.com
WATCH ‘EXTRAPOLATIONS’ CREATOR: HAVE TO GET BEYOND THE KALE AND ...
Web Apr 26, 2023 April 26th, 2023, 1:09 PM PDT. Scott Z. Burns, executive producer and creator of “Extrapolations” discusses the star-studded new Apple TV+ show at the …
From bloomberg.com
From bloomberg.com
45 KALE RECIPES WE CAN’T GET ENOUGH OF - TASTE OF HOME
You'll also love
