The Papaya Bowl Recipes

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ETHAN'S KIMCHI SEAFOOD PAPAYA BOWL

The idea for this pacific yellow & orange themed dinner stems from the thought of progressively moving from seafood, transitioning to the mildly sweet mashed potatoes, and finishing with the taste of papaya. One wok, one knife, and spoons are all that needs to be cleaned up.

Provided by Ethan Barrow

Categories     One Dish Meal

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 15



Ethan's Kimchi Seafood Papaya Bowl image

Steps:

  • Bake sweet potatoes at 375 for 60 minutes, skin, and mash.
  • Stir fry the seafood and garlic until the seafood is 75% cooked in wok (approx 20 min).
  • Add the cheyenne pepper (or red fish spices)& salt at this time.
  • Add the remaining ingredients to the stir fry remembering to drain the kimchi juices (approx 15 min).
  • Once the stir fry is finished and the prawns turn orange on the edges, take the 4 carved out"grande" papaya bowls, add the mashed sweet potatoes evenly at the bottom of each, layer the stir fry on top and bake at 375 for 10 minutes (or until warm).
  • Squeeze a bit of lime juice over, add a slice on the edge, and dive into this ocean adventure.

Nutrition Facts : Calories 416.9, Fat 5.3, SaturatedFat 0.9, Cholesterol 152.7, Sodium 289, Carbohydrate 46.1, Fiber 8, Sugar 17.4, Protein 47.8

1/2 lb small scallop
1/2 lb salmon, small squares (no skin)
1/2 lb halibut, small squares (no skin)
1/2 lb large shrimp
2 cups marinated cabbage kimchi
1 large sweet onion, sliced in rings
1 yellow bell pepper, sliced
1 orange bell pepper, sliced
1 clove garlic, diced
1 teaspoon cayenne pepper (or other red fish spice)
sea salt, to taste
fresh cut dill, to taste (enough to see)
2 large papayas, sliced in half and hollowed out
2 -3 sweet potatoes, depending on size
2 limes

COCONUT TAPIOCA IN PAPAYA BOWL

Coconut tapioca is one of my favorites of all time. I also love the tropical fruit papaya. When I combined these two things together, it did make my day. If you are not a big fan of papaya, you may skip the papaya bowl; coconut tapioca by itself would be a good treat to your guests too!

Provided by Tao,RN

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h30m

Yield 4

Number Of Ingredients 3



Coconut Tapioca in Papaya Bowl image

Steps:

  • Bring a pot of water to a boil. Stir the tapioca pearls into the boiling water. Reduce heat to medium to keep water at a simmer. Cook, stirring frequently to keep the pearls from sticking to the bottom of the pot, until the water becomes thickened, 5 to 7 minutes. Drain. Transfer the tapioca to a large bowl and cover with cold water.
  • Refill the pot with fresh water and bring to a boil. Once the tapioca pearls have cooled, drain the cool water from the bowl and transfer the tapioca to the boiling water. Remove the pot from the heat; cook and stir again until the pearls are clear, 5 to 7 minutes; drain. Transfer the tapioca to a clean bowl and cover with cold water. If the pearls are not completely clear, repeat the process until they are.
  • Pour the coconut milk into a small saucepan and place over medium heat; bring to a simmer. Once the coconut milk is simmering, stir the tapioca into the coconut milk until the pearls are evenly coated. Remove from heat and allow the mixture to cool completely; spoon into the papaya halves. Store in refrigerator until ready to serve.

Nutrition Facts : Calories 319.5 calories, Carbohydrate 34.2 g, Fat 21.1 g, Fiber 2.9 g, Protein 2.7 g, SaturatedFat 18.6 g, Sodium 16.8 mg, Sugar 5.9 g

¾ cup tapioca pearls
1 (14 ounce) can coconut milk
2 large papayas - halved lengthwise and seeded

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