Three Grain Muffins W Grape Nuts Cereal Recipes

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YOUR FAVOURITE CEREAL MUFFINS

I found this recipe many years ago in Chatelaine magazine. It is a great way to use up dry cereal. I have made it with rice krispies, Honey Bunches of Oats and granola and each time they turned out great.

Provided by Irmgard

Categories     Quick Breads

Time 45m

Yield 12 muffins

Number Of Ingredients 13



Your Favourite Cereal Muffins image

Steps:

  • Preheat oven to 375 degrees F.
  • Grease 12 muffin cups or line with paper cups.
  • In a large mixing bowl, use a fork to stir the flour with the sugar, baking powder, cinnamon, nutmeg and salt.
  • Make a well in the centre.
  • In a small bowl, whisk the milk with the egg and vanilla.
  • Whisk in the butter.
  • Peel the apple, if you wish, and coarsely chop.
  • Pour the milk mixture into the centre of the dry ingredients and stir just until combined.
  • Stir in the apple, raisins and cereal.
  • Place the batter in the muffin cups.
  • Sprinkle with extra cereal or cinnamon sugar if desired.
  • Bake in the centre of the preheated oven for 25 to 30 minutes or until a toothpick inserted in the centre of a muffin comes out clean.
  • Remove the muffins from the pan and cool on a wire rack.
  • Serve right away or place in a plastic bag and refrigerate for up to 3 days or freeze.

Nutrition Facts : Calories 200.6, Fat 6.5, SaturatedFat 3.9, Cholesterol 31.9, Sodium 249.9, Carbohydrate 32.6, Fiber 1.3, Sugar 13.6, Protein 3.6

2 cups all-purpose flour
1/2 cup granulated sugar or 1/2 cup brown sugar
1 tablespoon baking powder
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 teaspoon salt
1 cup milk
1 egg
1 teaspoon vanilla extract
1/3 cup melted butter or 1/3 cup vegetable oil
1 medium apples or 1 medium pear
1/2 cup raisins or 1/2 cup dried cranberries
2 cups cereal (e.g. bran or corn flakes, Fruit & Fibre, Honey Bunches of Oats, Rice Krispies, muesli or granola)

THREE-GRAIN MUFFINS

"A new neighbor brought me a batch of this muffin mix," relates Dorothy Collins of Winnsboro, Texas. "I was pleasantly surprised at how well it kept in the fridge and what delicious, moist muffins it created."

Provided by Taste of Home

Time 30m

Yield 4 dozen.

Number Of Ingredients 11



Three-Grain Muffins image

Steps:

  • In a large bowl, combine oats, Shredded Wheat and bran. Add buttermilk, water, oil and eggs; stir for 1 minute. Stir in brown sugar. Combine flour, baking soda and salt; add to the cereal mixture until blended. , Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 18-20 minutes or until a toothpick comes out clean. Cool for 10 minutes; remove from pans to wire racks.

Nutrition Facts : Calories 166 calories, Fat 6g fat (1g saturated fat), Cholesterol 19mg cholesterol, Sodium 218mg sodium, Carbohydrate 26g carbohydrate (12g sugars, Fiber 2g fiber), Protein 4g protein.

2 cups quick-cooking oats
2 cups crushed Shredded Wheat (about 4 large)
2 cups All-Bran
4 cups buttermilk
1 cup boiling water
1 cup vegetable oil
4 eggs, lightly beaten
2-1/4 cups packed brown sugar
5 cups all-purpose flour
5 teaspoons baking soda
1 teaspoon salt

THREE GRAIN MUFFINS (W/ GRAPE NUTS CEREAL)

Haven't tried these but got the recipe from my mom, who says they're wonderful...Update. They are wonderful. Made them last night and we've already eaten half of them. Great for breakfast...They will keep you full until lunch.

Provided by brunettebaker

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 14



Three Grain Muffins (W/ Grape Nuts Cereal) image

Steps:

  • Mix flour, cornmeal, sugar, baking powder, salt and cinnamon together. Set aside.
  • Combine Grape nuts, oats and milk. Let stand 3 minutes. Add oil and egg to cereal mixture.Then add to flour mixture. Stir enough to moisten flour. Batter will be thick.
  • Spoon into greased or paper-lined muffins cups, 3/4 full. Mix topping ingredients together and top muffins before baking.
  • Bake at 450 for 15 minutes.

Nutrition Facts : Calories 264.6, Fat 10, SaturatedFat 2.9, Cholesterol 25.6, Sodium 358.7, Carbohydrate 41.1, Fiber 2.6, Sugar 14.4, Protein 5

1/2 cup flour
1/2 cup cornmeal
1/3 cup dark brown sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
2 cups Post Grape-Nuts cereal
1/2 cup quick oats
1 cup milk
1 egg, slightly beaten
1/3 cup oil
2 tablespoons butter
1/3 cup dark brown sugar
1 cup corn flakes

THREE GRAIN MUFFINS

Number Of Ingredients 15



Three Grain Muffins image

Steps:

  • 1. Stir together flours, oat bran, baking powder, baking soda, salt, millet and sunflower seeds. Set aside.2. In large mixing bowl, combine KELLOGG'S SPECIAL K cereal, sugar, applesauce, egg whites, oil, molasses and almonds. Beat well. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin-pan cups coated with cooking spray.3. Bake at 400°F about 18 minutes or until golden brown. Serve warm.

Nutrition Facts : Nutritional Facts Serves

1 cup all-purpose flour
1/2 cup whole wheat flour
1/3 cup oat bran
1 tablespoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
2 tablespoons millet
1/4 cup raw sunflower seed, optional
2 cups Special K® crispy rice cereal (crushed to 1 cup)
1/3 cup firmly packed brown sugar
1 1/4 cups unsweetened applesauce
2 egg whites
2 tablespoons vegetable oil
1 tablespoon light molasses
1/4 cup slivered almond, optional

MULTIGRAIN MUFFINS

My husband and I love including grains in our diet. The cornmeal and oats in these muffins gave them an interesting texture, which I hope you'll enjoy as much as we do. -Peggy Corcoran of Apex, North Carolina

Provided by Taste of Home

Time 25m

Yield 1 dozen.

Number Of Ingredients 13



Multigrain Muffins image

Steps:

  • In a bowl, combine the first eight ingredients. In another bowl, combine the egg, milk and oil; stir into dry ingredients just until moistened. Fold in walnuts and raisins., Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 375° for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 166 calories, Fat 7g fat (1g saturated fat), Cholesterol 18mg cholesterol, Sodium 107mg sodium, Carbohydrate 22g carbohydrate, Fiber 2g fiber), Protein 4g protein.

1/2 cup all-purpose flour
1/2 cup cornmeal
1/2 cup quick-cooking oats
1/4 cup whole wheat flour
1/4 cup packed brown sugar
3 tablespoons toasted wheat germ
2 teaspoons baking powder
1/4 teaspoon salt
1 egg, lightly beaten
1 cup fat-free milk
1/4 cup canola oil
1/4 cup chopped walnuts
1/4 cup raisins

HEARTY WHOLE GRAIN MUFFINS

These muffins are delicious. My very, very picky son loves them for breakfast and doesn't even realize they are full of good things for him. You can easily substitute the grains in the recipe for whatever you prefer or have on hand.

Provided by babooleena

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 55m

Yield 18

Number Of Ingredients 19



Hearty Whole Grain Muffins image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line 18 muffin cups with paper liners.
  • In a small bowl, cover the raisins with water, and set aside to plump. In a large mixing bowl, whisk together the all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, cinnamon, allspice, dry milk powder, wheat bran, and farina cereal until thoroughly combined.
  • Drain water from the raisins. In a separate bowl, beat the egg whites until frothy, then mix in the drained raisins, applesauce, carrot, vegetable oil, and bran cereal. Pour the liquid ingredients into the flour mixture, and briefly mix just to moisten (do not overmix). Fill muffin cups about 2/3 full, and sprinkle each muffin with about 1/2 teaspoon of raw sugar.
  • Bake in the preheated oven until the muffins are set and the tops are golden brown, 25 to 30 minutes. A toothpick inserted into the center of a muffin should come out clean. Serve warm.

Nutrition Facts : Calories 174.4 calories, Carbohydrate 30.7 g, Cholesterol 0.7 mg, Fat 4.5 g, Fiber 2.4 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 253.5 mg, Sugar 16 g

½ cup raisins
1 cup all-purpose flour
1 cup whole wheat flour
⅔ cup white sugar
2 teaspoons baking powder
½ teaspoon baking soda
1 teaspoon salt
1 tablespoon ground cinnamon
1 teaspoon ground allspice
½ cup nonfat dry milk powder
¼ cup toasted wheat germ
¼ cup wheat bran
3 tablespoons uncooked farina hot cereal (such as Cream of Wheat®)
3 egg whites
1 ¼ cups unsweetened applesauce
1 large carrot, peeled and shredded
⅓ cup vegetable oil
¼ cup bran cereal
3 tablespoons raw sugar

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