Tilapia Enchiladas Recipes

Steps:

• Preheat a broiler.
• Arrange the fish on a broiler pan or baking sheet. Spray the fish with olive oil and sprinkle liberally with seafood seasoning. Broil until firm and opaque. Cool the fish and flake with a fork. Dress with the juice of the lime.
• In a large mixing bowl, stir to combine the softened cream cheese, sour cream, coriander and cumin. Add the chiles and 1 cup of the Jack cheese, the cilantro or parsley, fresh or dried dill, salt and pepper to taste and the halibut flakes.
• Spray a casserole or baking dish with olive oil. Arrange 3 to 4 spoonfuls of the filling on the edge of each tortilla and roll the enchiladas. Set into the casserole seam-side down. Pour the heavy cream over the top of the casserole, just enough to cover, and cover with the remaining Jack cheese and the grated Parm. Chill, covered, for a make-ahead meal. Bring to room temp before baking.
• Preheat the oven to 375 degrees F and bake the casserole brown and bubbly, 45 to 50 minutes. Top with avocado, onions and parsley or cilantro.

Steps:

• 1. Combine all dry ingredients in a small bowl. 2. Stirring constantly, slowly add enough of the water to make a thin paste. 3. Pour into pan and add rest of water. 4. Cook over medium heat, stirring constantly, until mixture thickens. 5. Stir in tomato sauce. 6. Preheat your oven to 400 degrees. 7. Liberally season the tilapia fillets with pepper, and paprika or your choice of your favorite seasoning. Place the fillets on a lightly greased foil-lined baking sheet and bake for 20 minutes. Let the fish rest for at least 10 minutes after baking to let the juices redistribute. 8. Reduce heat to 350 degrees. 9. Take a tortilla and dip it into sauce covering both sides. Place approximately 1.5 ounces of tilapia (cut into cubes) along with onions and bell peppers, if desired, into tortilla and roll. 10. Place them in an oven safe shallow dish. Cover with additional sauce and sprinkle the cheese evenly on top. Bake until warm and until the cheese has melted. 11. Freeze remaining sauce. 11. Serve warm.