Toasted Barley With Mixed Vegetables Recipes
TOASTED BARLEY WITH MIXED VEGGIES
Make and share this Toasted Barley With Mixed Veggies recipe from Food.com.
Provided by Sassy Cat
Categories One Dish Meal
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 350°F.
- Spray 10-inch skillet and 2-quart casserole with nonstick cooking spray.
- Cook barley in skillet over medium heat about 8 minutes, stirring constantly, until light brown.
- Stir in remaining ingredients except green onions; heat to boiling.
- Transfer mixture to casserole.
- Cover and bake about 50 minutes or until vegetables are tender.
- Sprinkle with green onions.
Nutrition Facts : Calories 82, Fat 0.7, SaturatedFat 0.2, Sodium 334.2, Carbohydrate 15.9, Fiber 3.2, Sugar 1.4, Protein 3.6
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