Tofu Pudding Recipes

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MAPLE TOFU PUDDING

Most tofu puddings are chocolate, but not this one. Soft tofu makes the best puddings. If you only have firm tofu, you can try to make the recipe with it, but you will need to add a little water (maybe 1/4-cup or so), and blend it for about twice as long. Even then, the pudding may have a slightly grainy texture, although, it will taste just as good. This is a great recipe, especially with walnuts sprinkled on top. The pudding is rich and creamy and very satisfying.

Provided by Roosie

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



Maple Tofu Pudding image

Steps:

  • Drain the tofu and cut it into small pieces.
  • Place the pieces in a blender.
  • Add the oil, maple syrup, salt and vanilla. Put the lid on the blender.
  • Process the mixture for a minute or two, or until the pudding is quite smooth.
  • If necessary, turn off the blender, and scrape down the sides of the blender jar.
  • Then put the lid back on and process some more.
  • When the mixture is smooth, turn it into 4 small, resealable, half-cup containers.
  • Chill until serving time, or serve right away if desired.
  • If you like, you can sprinkle a tablespoon of finely chopped walnuts on top of each serving of pudding.
  • I prefer black walnuts, but any type will do.

Nutrition Facts : Calories 243.1, Fat 16.8, SaturatedFat 2.2, Sodium 48, Carbohydrate 19.6, Fiber 0.2, Sugar 16.6, Protein 5.6

12 -14 ounces soft tofu
1/4 cup corn oil
1/3 cup maple syrup or 1/3 cup pancake syrup
1 pinch salt
1/4 teaspoon vanilla extract
1/4 cup walnuts (optional) or 1/4 cup black walnut, finely chopped (optional)

TOFU DREAM PUDDING AND PIE FILLING

PLEASE read the notes before trying this recipe. Using the correct product it makes a lovely pudding pie filling. If you are unsure of tofu or have not worked with it or want to try it, please feel free to visit our Vegetarian forum on zaar. You will get some wonderful information

Provided by drhousespcatcher

Categories     Dessert

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 5



Tofu Dream Pudding and Pie Filling image

Steps:

  • IMPORTANT NOTES ADDED:.
  • The tofu called for here is asceptic tofu NOT waterpacked tofu. One brand is Mori-Nu. AGAIN: It will NOT work with Waterpacked [tofu packed in water] also called cotton. It will NOT work with firm waterpack tofu. The texture and the taste will change because the medium will change. An example of the correct tofu is: http://www.morinu.com/ Please feel free to visit the Vegetarian forum and ask if you aren't sure. We don't bite. Honest but we do have great ways to make stuff taste even better. I host there so you can ask anytime. As to the Almond, add a bit, taste and add more. Don't add all at once. You may need less than we use because brands vary. [Do the same with other flavorings too] Also I have added chocolate extract. It does well with that in place of the Almond.
  • Simply blend your tofu, cocoa, sugar or Splenda, vanilla in a food processor or blender until smooth and well blended.
  • You have pudding. Add to your favorite shell or eat as a pudding. Can be used in parfaits also. Layer pudding, fruit, pudding, fruit. garnish with fruit slices and a mint leaf or two or almond slices.
  • NOTE 24.6 ounces is two standard packages for me. It does seem to "grab" the sweet of sugar to me so I use less. I also find it works very well with Splenda. Those with a sweet tooth may want to tweak that. Simply add the 1/4 and taste. Then add to your taste. Syrups such as honey, maple syrup and Kings Molasses have been used but I personally wasn't pleased with it. However tastes may vary. Also note it MUST BE FIRM SILKEN. IT CANNOT BE WATERPACKED [can be low fat, organic or regular]. Soft is for smoothies and Cotton or waterpacked is for other methods.
  • I never thought to add this. Be careful what cocoa powder you use. The tofu is going to grab the taste. IF it is a chalky type you are going to have chalky tofu pudding. Nothing in the pudding mix will 'hide' that. Remember this has no milk to 'mute' the cocoa taste.

24 5/8 ounces firm silken tofu
1/4 cup sugar
1 1/2 teaspoons vanilla
2 teaspoons almond extract, see notes
1/2 cup cocoa powder

TOFU DREAM PUDDING AND PIE FILLING

A simple sweet walnut/maple flavored pudding or pie filling that's fast and easy to make when you just want something that's good (remembering moderation in all things, including sugar). You could use any nut and change the flavor. Can be used with a graham crust pie shell; adorn with walnuts and serve with whipped cream. Triple recipe for pie filling.

Provided by Skymollie

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 5m

Yield 8

Number Of Ingredients 5



Tofu Dream Pudding and Pie Filling image

Steps:

  • Place tofu, brown sugar, walnuts, maple syrup, and lemon juice in a food processor. Process until smooth. Cover and chill to thicken for pie filling, or serve immediately as pudding.

Nutrition Facts : Calories 133.3 calories, Carbohydrate 15.3 g, Fat 6.9 g, Fiber 0.6 g, Protein 4.6 g, SaturatedFat 0.8 g, Sodium 5.9 mg, Sugar 12.9 g

1 (12 ounce) package extra firm tofu, drained and cubed
¼ cup brown sugar
½ cup walnuts
¼ cup pure maple syrup
1 tablespoon lemon juice

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