Tofu Ranchero Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOFU RANCHERO

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6



Tofu Ranchero image

Steps:

  • In a hot saute pan coated with oil, saute the tofu and vegetables until al dente, about 6 to 8 minutes. Add the salsa and cook the mixture until it is hot. Serve the tofu ranchero over a corn tortilla and top it with shredded cheese.

Vegetable oil, to saute
16 ounces tofu, diced
6 cups diced mixed vegetables (recommended: onion, green bell peppers, zucchini, carrots, and mushrooms)
2 cups salsa
8 corn tortillas
Jack cheese, shredded

TOFU RANCHERO

Make and share this Tofu Ranchero recipe from Food.com.

Provided by Sharon123

Categories     Soy/Tofu

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6



Tofu Ranchero image

Steps:

  • Heat a saute pan until good and hot, coat with oil, and saute the tofu and vegetables until al dente, about 6 to 8 minutes. Add the salsa and cook the mixture until it is hot.
  • Serve the tofu ranchero over a corn tortilla and top it with shredded cheese. Enjoy! You may want to warm the tortilla in a hot skillet for about 10 seconds on each side, or keep tortillas warm in an oven on low heat, wrapped in a damp towel, to keep from drying out.

Nutrition Facts : Calories 328.6, Fat 6.4, SaturatedFat 1, Sodium 1172, Carbohydrate 54.2, Fiber 12.7, Sugar 11.2, Protein 18.5

olive oil, to saute
16 ounces tofu, diced
6 cups diced mixed vegetables (onions, green and/or red bell peppers, zucchini, carrots, and mushrooms, or your choice)
2 cups salsa, green is best, but can use red
8 corn tortillas
monterey jack cheese, shredded

More about "tofu ranchero recipes"

VEGAN HUEVOS RANCHEROS - MY DARLING VEGAN
Web Mar 19, 2018 Tofu Rancheros 1 batch easy vegan scrambled eggs 1 tablespoon oil 4 small corn tortillas 8 ounces salsa rancheros, or salsa of …
From mydarlingvegan.com
4.9/5 (7)
Total Time 30 mins
Category Breakfast
Calories 327 per serving
  • In a small saucepan, heat the salsa ranchero over medium heat. Bring to a simmer and let simmer for 15 minutes, until the salsa has reduced and thickened. Heat black beans over medium-low heat in a small pan until they are warmed all the way through.
  • While salsa is simmering and black beans are warming, heat the oil in a large skillet. Add corn tortillas and pan-fry on each side for about 2 minutes, until golden brown and crispy.
  • To assemble, place 2 corn tortillas on each plate. Top with refried beans, scrambled eggs, salsa rancheros, and pico de gallo. Add remaining toppings of choice and serve immediately.
vegan-huevos-rancheros-my-darling-vegan image


32 TOFU RECIPES EVEN PICKY EATERS WILL DEVOUR - FOOD …
Web Sep 21, 2022 This fried tofu sandwich is so phenomenal that it just might unite vegans and meat eaters once and for all. After a quick fry, the …
From foodnetwork.com
Author By
32-tofu-recipes-even-picky-eaters-will-devour-food image


TOFU RANCHEROS - JAZZY VEGETARIAN - VEGAN AND DELICIOUS!
Web Aug 6, 2020 Put the tomatoes, onion, cilantro, ground cumin, 1/4 teaspoon of olive oil (if using), cayenne pepper, and sea salt in a large skillet. …
From jazzyvegetarian.com
Estimated Reading Time 2 mins
tofu-rancheros-jazzy-vegetarian-vegan-and-delicious image


FRESH HUEVOS RANCHEROS RECIPE - COOKIE AND KATE
Web May 12, 2017 To cook the beans: In a small saucepan over medium heat, warm the olive oil until shimmering. Add the onions and salt. Cook, stirring occasionally, until the onions have softened and are turning translucent, …
From cookieandkate.com
fresh-huevos-rancheros-recipe-cookie-and-kate image


TOFU RANCHERO - COMPASSIONATE ACTION FOR ANIMALS
Web In small batches, flip the tofu and cook until the other side begins to brown, about 5 minutes. Sprinkle the tamari over the tofu and remove from the heat. Set the scrambled tofu aside. To make the ranchero sauce, put …
From exploreveg.org
tofu-ranchero-compassionate-action-for-animals image


VEGAN TOFU RANCHEROS | AMERICA'S TEST KITCHEN RECIPE
Web The backbone of our tofu ranchero is the sauce, so nailing it was key: For maximum flavor with little effort, we roasted di... 4 teaspoons salt 2 chocolate bar biscuit croissant topping 1 jelly cotton candy ½ jelly …
From americastestkitchen.com
vegan-tofu-rancheros-americas-test-kitchen image


30 BEST TOFU RECIPES FOR MEATLESS MEALS - INSANELY GOOD
Web Mar 16, 2023 13. Tofu Soba Noodles. Soba noodles are skinny and made using buckwheat, which gives them an earthy and slightly nutty taste. Unlike other noodles, which are full of oils and carbs, these are low in fat and …
From insanelygoodrecipes.com
30-best-tofu-recipes-for-meatless-meals-insanely-good image


HUEVOS RANCHEROS - COPYKAT RECIPES
Web May 2, 2021 Season with salt and pepper to taste. Use a ladle to make indentations in the sauce, spaced 1-inch apart. Gently crack an egg over each indentation. Lower the heat and cover the pan with a lid. Reduce …
From copykat.com
huevos-rancheros-copykat image


TOFU SCHNITZEL RECIPE | MOLLY YEH | FOOD NETWORK
Web Carefully place the breaded tofu, in batches, into the hot oil to fry for 2 to 3 minutes per side until golden brown and crispy. Remove to a wire rack to cool and drain of excess oil. …
From foodnetwork.com
Author Molly Yeh
Steps 9
Difficulty Intermediate


TOFU RANCHERO RECIPE | EAT YOUR BOOKS
Web Njacovina on June 24, 2021 . Super flavorful and easy. I lightly salted the diced avocado and tossed it in a little lime juice and doubled the scallions.
From eatyourbooks.com


TOFU RANCHERO WITH TOFU CORN PANCAKES - RECIPES | CAULDRON FOODS
Web Remove the onions and cut into a small dice. Repeat with the tomato and chilli. Peel the tomato whilst still warm and cut into a small dice and finely chop the chilli. Lightly fry the …
From cauldronfoods.co.uk


TOFU RANCHEROS - VEGKITCHEN
Web Dec 3, 2018 A veganized version of huevo s (eggs) rancheros, this dish of tofu prepared with Southwestern flavors and nestled on corn tortillas, makes a nice brunch or light …
From vegkitchen.com


VEGAN TOFU RANCHERO | ALLRECIPES
Web Feb 3, 2023 Profile Menu. Join Now. Join Now
From allrecipes.com


THE CHOOSEVEG MEAL PLANNER: TOFU RANCHERO
Web This tofu and bean scramble is loaded with protein, delicious spices and topped with fresh veggies. Without the dietary cholesterol of traditional huevos rancheros, this is a savory …
From mealplanner.chooseveg.com


EASY & AUTHENTIC HUEVOS RANCHEROS - MUY BUENO
Web Jun 15, 2021 How to make huevos rancheros First up, make your tostadas. In a heavy skillet (preferably cast iron ), heat oil until shimmering. Place tortillas carefully into the hot …
From muybuenocookbook.com


BAKED SKILLED HUOVOS RANCHEROS RECIPE | FEASTING AT HOME
Web May 23, 2013 In a large pan over medium heat, saute onion in olive oil until tender, about 5 minutes (at this point, if you are adding other veggies, do this now, cooking until tender). …
From feastingathome.com


RECIPE: ESTIA’S SHIITAKE AND TOFU RANCHERO
Web Feb 7, 2023 1 red pepper, diced ½ cup Spanish onion, diced 2 tablespoons chopped cilantro 2 tablespoons veg oil 1 lime, juiced Salt to taste Brown rice for serving Boil black …
From danspapers.com


TOFU RANCHEROS RECIPE - VEGETARIAN TIMES
Web 1. Heat oil in skillet over medium heat. Add onion, chili powder, cumin, and oregano. Sauté 5 minutes. Stir in tomato sauce, tofu, and lime juice; simmer 10 minutes. 2. Spread beans …
From vegetariantimes.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #main-dish     #beans     #vegetables     #american     #mexican     #southwestern-united-states     #easy     #vegetarian     #dietary     #soy-tofu     #3-steps-or-less

Related Search