Tom Yum Tuna Steak Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAVORY PAN-SEARED TUNA STEAKS

These marinated tuna steaks, served rare, taste 'fancy' but are very easy to cook. Even my husband, who doesn't like most cooked fish, enjoys these steaks. A sprinkling of cracked black pepper is a good finisher for this dish.

Provided by meg_in_quebec

Categories     Seafood     Fish     Tuna

Time 35m

Yield 2

Number Of Ingredients 9



Savory Pan-Seared Tuna Steaks image

Steps:

  • Mix soy sauce, olive oil, lemon juice, sesame oil, molasses, cayenne pepper, ginger, and garlic together in a bowl.
  • Place tuna steaks in a large resealable bag or airtight container; pour marinade over steaks. Marinate steaks at room temperature for 20 minutes.
  • Heat a non-stick pan over medium heat. Remove steaks from marinade and arrange in the hot pan; gently shake pan to avoid sticking. Cook approximately 1 1/2 minutes and flip. Cook other side until tuna is desired doneness, 1 to 2 more minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

Nutrition Facts : Calories 592 calories, Carbohydrate 11.5 g, Cholesterol 65.2 mg, Fat 41.4 g, Fiber 0.7 g, Protein 42.3 g, SaturatedFat 6.8 g, Sodium 1874.6 mg, Sugar 5 g

¼ cup soy sauce
¼ cup extra-virgin olive oil
2 tablespoons lemon juice
2 teaspoons Asian (toasted) sesame oil
2 teaspoons molasses
1 teaspoon cayenne pepper, or more to taste
6 thin slices fresh ginger, minced
2 cloves garlic, minced
2 1-inch-thick tuna steaks, thawed

TOM YUM TUNA STEAK

This is so good. Tuna melts in your mouth and the sauce has it all umami, sweet, spicy, salty and great with the slight bitterness of the arugula then finished off with that little bit of creamy sweetness.

Provided by barbara lentz @blentz8

Categories     Seafood

Number Of Ingredients 16



Tom Yum Tuna Steak image

Steps:

  • Place all the ingredients for the Tom Yum Sauce together in a food processor and process until well mixed. Slather the sauce on the both sides of the Tuna steaks with the sauce and let marinate for at least 1 hour.
  • Sear each Tuna Steak in a hot pan with a little oil. Cast Iron works great. Sear on all sides.
  • Place a bed of arugula on each plate. Top with a Tuna Steak and swish some Coconut cream over top

FOR THE TOM YUM SAUCE
1 tablespoon(s) lemongrass paste
4 clove(s) garlic
1 inch size ginger peeled
1-2 tablespoon(s) tom yum paste depending on how spicy you want it
1/4 cup(s) cilantro
1 small lime juiced and zested
1 tablespoon(s) shrimp paste
1 tablespoon(s) fish sauce
2 tablespoon(s) peanut oil
1/4 cup(s) brown sugar
FOR THE TUNA
4 portions tuna steaks sushi grade
FOR THE GARNISH
coconut cream
arugula for serving

TOM YUM TUNA

This isn't exactly an authentic recipe, but what's a girl to do when there's not much in the larder and people are clamouring for their dinner?! I bought a jar of tom yum paste, and was desperate to try it out. I know it's meant to be used for soup, but we didn't fancy soup at the time, so it it became the guest of honour in a tuna casserole sort of thing. And very nice it was, too! Serve this Tom Yum Tuna stirred through rice or noodles - and if there are any leftovers, you can always dilute them with vegetable stock and make soup :-)

Provided by Syrinx

Categories     Stew

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7



Tom Yum Tuna image

Steps:

  • Finely chop the celery and yellow pepper, and soften in the oil (about 10 minutes).
  • Chop the tomatoes and add them to the pan with the tom yum paste (use more or less tom yum paste, depending on how strong you want the dish to be, and how strong your paste is). Cook for a couple of minutes.
  • Stir in the tuna and the petits pois, and heat through.

Nutrition Facts : Calories 173.2, Fat 5.9, SaturatedFat 1.4, Cholesterol 35, Sodium 79.9, Carbohydrate 6.8, Fiber 2, Sugar 2.5, Protein 22.8

1 teaspoon olive oil
5 stalks celery, trimmed (ribs)
1 yellow pepper, deseeded
2 tomatoes
2 -3 tablespoons tom yum paste
13 ounces tuna, drained weight (2 standard medium cans - 370g)
1 cup frozen petits pois

SICILIAN-STYLE TUNA STEAKS (TONNO ALLA GHIOTTA)

Provided by Gianni Scappin

Categories     Fish     Olive     Onion     Tomato     Sauté     Dinner     Raisin     Seafood     Tuna     Healthy     Capers     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 13



Sicilian-Style Tuna Steaks (Tonno alla Ghiotta) image

Steps:

  • 1. In a medium skillet over moderately high heat, warm the oil. Season the tuna with salt and pepper and sauté, turning once, until golden on both sides, 3 to 4 minutes total. Remove the tuna and set aside. Do not clean the pan.
  • 2. In the same pan over low heat, sauté the onion, stirring frequently, until just tender, about 1 minute. Add the garlic, capers, olives, raisins, and tomatoes, and continue cooking, stirring, until heated through, about 2 minutes. If the tomatoes don't release much juice, add the fish stock or water to give the sauce some body.
  • 3. Return the tuna to the pan and cover it with a tight-fitting lid. Cook over moderate heat until the tuna reaches the desired doneness, 2 to 3 minutes for medium.
  • 4. Add the parsley and basil and stir to incorporate, then season to taste with salt and pepper. Serve the fish with the sauce spooned over the top; garnish with pine nuts.

6 tablespoons extra-virgin olive oil
4 (5- to 6-ounce) tuna steaks
Salt and freshly ground black pepper
1 large onion, sliced (about 1 cup)
2 garlic cloves, minced
3 tablespoons salted capers, soaked in water for 10 minutes and drained
3 tablespoons minced pitted green olives
1/4 cup raisins
5 plum tomatoes, peeled, seeded, and chopped
1 cup fish stock or water, as needed
2 tablespoons fresh flat-leaf parsley, coarsely chopped
4 to 5 fresh basil leaves, torn
1/3 cup pine nuts, toasted

More about "tom yum tuna steak recipes"

PERFECT TUNA STEAK RECIPE – A COUPLE COOKS
Web Feb 27, 2023 Allow the tuna steak to come to room temperature by letting it stand for at least 20 minutes. Pat the tuna dry. Sprinkle it liberally with kosher salt and fresh ground black pepper on both sides to get a nice …
From acouplecooks.com
perfect-tuna-steak-recipe-a-couple-cooks image


SEARED TUNA STEAK | JAMIE OLIVER FISH & SEAFOOD RECIPE
Web Method. Smash up the chilli and the coriander seeds in a pestle and mortar. Peel and chop the garlic, pick and finely chop the herb leaves and add it all to the pestle and mortar with a drizzle of oil and lemon juice, to taste. Mix …
From jamieoliver.com
seared-tuna-steak-jamie-oliver-fish-seafood image


SHEET PAN LEMON HERB TUNA STEAKS AND POTATOES
Web Feb 7, 2018 First thing’s first: heat up that oven to 450 degrees. Then, in a small bowl (to then transfer mixture to a bag) or right in a large, resealable plastic bag, combine the olive oil, lemon juice, salt, pepper, oregano, …
From lecremedelacrumb.com
sheet-pan-lemon-herb-tuna-steaks-and-potatoes image


HOW TO COOK TUNA STEAK | JAMIE OLIVER - YOUTUBE
Web Perfectly cooking tuna steaks can be tricky. Jamie shows us how to pan fry and sear them- two ways to guarantee delicious, tender fish packed full of flavour...
From youtube.com
how-to-cook-tuna-steak-jamie-oliver-youtube image


GARLIC HERB TUNA STEAK MARINADE - CREME DE LA CRUMB
Web Mar 20, 2022 Place tuna steaks in a gallon ziploc bag. Add the marinade, toss to coat the tuna steaks, press out excess air and seal (if using ziploc bag). Transfer to the fridge and chill for 30 minutes. Grill 6-8 minutes on …
From lecremedelacrumb.com
garlic-herb-tuna-steak-marinade-creme-de-la-crumb image


SPICE-CRUSTED TUNA STEAKS | RICARDO
Web Press the tuna steaks into the spice mixture to coat. Season with salt. In a large non-stick skillet, brown the tuna steaks in the oil for 2 to 3 minutes per side or to the desired doneness. Season with salt and pepper. Thinly …
From ricardocuisine.com
spice-crusted-tuna-steaks-ricardo image


17 BEST TUNA STEAK RECIPES FOR FISH LOVERS - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (2)
Published Jun 26, 2022
Category Dinner, Recipe Roundup, Seafood
  • Garlic Herb Tuna Steak Marinade. The trick to a perfectly seasoned tuna steak that almost tastes like beef steak lies in the marinate. And this marinade is so simple, you likely have all the ingredients on hand already.
  • Grilled Tuna Steaks With Asian Sesame Crust. Nothing pairs better with grilled tuna than rich and salty Asian seasonings. That said, what makes the tuna sing in this dish is that crunchy sesame crust.
  • Six-Minute Seared Ahi Tuna Steaks. Are you short on time? That doesn’t mean you have to settle for a sad microwave dinner. These simple and flavorful tuna steaks cook up in only six minutes!
  • Spice-Rubbed Seared Tuna Steaks With Balsamic Reduction. These flavorful and firey seared tuna steaks will make you rethink your love of beef. They pack a spicy and savory punch from the dry rub and cook to perfection on the stovetop.
  • Grilled Blackened Tuna Steak with Mango Avocado Salsa. This recipe is light, bright, and perfect for summer. It packs a powerful flavor punch – especially if you make your own blacked seasoning from staples from your pantry.
  • Ahi Tuna Poke Bowl. This ahi tuna poke bowl has a little bit of everything. It’s sweet, spicy, meaty, crunchy, and perfect on a hot summer day when you don’t want to fire up the stove.
  • Baked Tuna Steaks. If you don’t have time for marinades, this baked tuna recipe is the perfect option for a busy weeknight. It’s tender, meaty, savory, and earns a bright citrus pop from fresh lemon juice.
  • Seared Ahi Tuna Tacos. Move over, ground beef, there’s a new taco fave in town! These seared ahi tuna tacos are rich and meaty with a delightful crunch from Asian slaw.
  • Tuna Tartare. Are you feeling brave? How about trying your hand at this restaurant-quality tuna dish? Tuna tartare is nothing to be scared of, as long as you ensure you take the proper steps in preparation.
  • Seared Tuna Salad with Wasabi Butter Sauce. It can be a challenge to recreate restaurant dishes a home. And that’s especially true of Japanese cuisine.


EASY TUNA STEAK RECIPES | OLIVEMAGAZINE
Web Apr 27, 2021 To prepare your tuna steak, put on a plate and brush each side with oil. Season with sea salt and freshly ground black pepper. Tuna is also a great fish for …
From olivemagazine.com


SEARED TUNA STEAK RECIPE - JOE'S HEALTHY MEALS
Web Feb 20, 2022 Pat the fish with paper towels to dry. Then use 1 teaspoon each of soy sauce and toasted sesame oil and coat the entire tuna steak. Mix the seeds, salt, pepper, …
From joeshealthymeals.com


TOM YUM SOUP RECIPE (TRADITIONAL THAI) | KITCHN
Web Dec 22, 2021 Add the mushrooms, 8 ounces peeled and deveined large or jumbo shrimp, 2 tablespoons nam prik pao paste, and 2 tablespoons fish sauce. Simmer until the …
From thekitchn.com


TUNA STEAK RECIPES | BBC GOOD FOOD
Web Tuna steak recipes 15 Recipes Magazine subscription – your first 5 issues for only £5! Meaty, flavoursome tuna steaks are best enjoyed griddled or pan-fried. Choose from …
From bbcgoodfood.com


SESAME CRUSTED TUNA STEAKS RECIPE | DIETHOOD
Web Apr 11, 2022 Instructions. Pat dry the ahi tuna steaks with paper towels. Place the steaks in a large plastic zip top bag. In a small mixing bowl whisk together the soy sauce, …
From diethood.com


TUNA TACOS WITH CILANTRO LIME SLAW – A COUPLE COOKS
Web May 2, 2022 Instructions. Allow the tuna steak to come to room temperature by letting it stand for at least 20 minutes. Meanwhile, make the slaw: Shred the red cabbage and …
From acouplecooks.com


10 TASTY TUNA STEAK RECIPES – A COUPLE COOKS
Web Mar 26, 2022 4 steaks (1 pound) high quality ahi tuna (sashimi grade recommended; wild caught if you can find it*) 1 tablespoon neutral oil 1 ½ teaspoons kosher salt Fresh …
From acouplecooks.com


BEST-EVER GRILLED TUNA STEAK – A COUPLE COOKS
Web Jun 8, 2020 Preheat a grill to as hot as it gets (500 to 700 degrees Fahrenheit). Pat the tuna dry. Sprinkle it liberally with kosher salt and fresh ground black pepper on both …
From acouplecooks.com


ALLRECIPES
Web Allrecipes
From allrecipes.com


THE 15 BEST TUNA STEAK RECIPES - GYPSYPLATE
Web Feb 6, 2022 Heat oil to smoking hot in a pan. Pat dry the fish and place it in a pan. Watch closely as you are searing the fish. Cook 30-45 seconds per side to make it cooked …
From gypsyplate.com


TUNA STEAK | RECIPETIN EATS
Web May 3, 2021 The trick to cooking tuna steak perfectly is a screaming hot skillet so you can sear the outside nicely while keeping the inside raw. It has to be super-hot because it’s …
From recipetineats.com


BAKED TUNA STEAKS (EASY & DELICIOUS ROASTED SEAFOOD DINNER!)
Web Mar 20, 2023 ½ tablespoon olive oil, ¼ teaspoon each, salt & pepper, ¼ teaspoon garlic powder, ¼ teaspoon herbes de provence, 12 oz tuna steaks Place the sliced lemons on …
From bakeitwithlove.com


Related Search