Tomato Soup With Chickpeas And Pasta Recipes
GARBANZO TOMATO PASTA SOUP
A VERY easy vegetarian meal in a bowl. The combination of garbanzo beans (chick peas) with pasta creates the complex proteins a vegetarian needs. Very palatable for the garlic and tomato lover.
Provided by Joy
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Bring vegetable broth to a boil in a large pot. Add pasta and cook for 8 to 10 minutes or until al dente.
- Meanwhile, heat oil in a small skillet over medium heat. Saute onions and garlic until translucent. Stir into pasta and add garbanzo beans, tomatoes, basil, thyme, salt and pepper. Heat through and serve.
Nutrition Facts : Calories 276 calories, Carbohydrate 48.8 g, Fat 5.7 g, Fiber 7.7 g, Protein 9.6 g, SaturatedFat 0.7 g, Sodium 1698.6 mg, Sugar 11.2 g
PASTA E CECI (ITALIAN PASTA AND CHICKPEA STEW)
There is an incredible number of recipes for this classic Roman dish, and everyone has an opinion on how it should be prepared. This version is more stew than soup, but it can be loosened up with a bit more water if you prefer. It begins with sautéing onion, tomatoes, garlic and rosemary in olive oil, then tossing in the chickpeas, and smashing a few to give the stew a creamy texture. Water is added, then uncooked pasta, which cooks as the stew simmers (and results in one less dish for you wash). Escarole is folded in right before serving. This flexible stew can go in a number of directions, so tweak it as you see fit, but don't forget to finish each bowl with grated pecorino and a drizzle of olive oil. Ciao.
Provided by Colu Henry
Categories dinner, weekday, soups and stews, appetizer, main course
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat the oil in a large stock pot or Dutch oven over medium. Add the onion and cook, stirring occasionally, until softened but not taking on any color, 4 to 5 minutes. Add the garlic, rosemary and red-pepper flakes, and cook 1 minute more. Season well with salt and pepper.
- Stir in the tomatoes and the chickpeas, breaking up the tomatoes with the back of a spoon or spatula and smashing about 1/2 cup of the beans.
- Add 3 cups water and bring to a boil over high. Add the pasta and simmer, stirring often to make sure nothing sticks to the bottom of the pan, until the pasta is al dente, about 10 minutes. The water will mostly be absorbed by the pasta, but if you prefer it brothier, you can add 1/2 to 1 cup water and simmer until warmed through, 1 minute more. Season to taste with salt and pepper.
- Add the escarole and stir until wilted. Taste and adjust seasonings accordingly. Ladle into bowls and top with grated cheese and a drizzle of olive oil.
More about "tomato soup with chickpeas and pasta recipes"
TUSCAN TOMATO CHICKPEA SOUP (SO EASY!) - VANILLA AND BEAN
Web Apr 3, 2020 Pantry ingredients come together with ease in this flavorful soup. Use canned or home cooked chickpeas. Here’s how to make it: …
From vanillaandbean.com
5/5 (17)Total Time 55 minsCategory Dinner, LunchCalories 511 per serving
From vanillaandbean.com
5/5 (17)Total Time 55 minsCategory Dinner, LunchCalories 511 per serving
- *See notes for a chunky version* In a 4 Quart Dutch oven or soup pot, add the olive oil and heat until shimmering. Turn the heat to medium to medium low and stir in the onions. Saute for about 7-9 minutes or until slightly softened. Stir in the garlic and cook an additional 4-5 minutes, adjusting the heat down as needed so the onions and garlic do not burn.
- To the pot add the chickpeas, tomatoes and all their juices, salt, pepper, rosemary and water. Bring to a boil. Reduce heat to simmer. Lid the pot and cook, stirring occassionally for about 25 minutes.
- Remove from heat. Use an immersion blender to puree the soup until creamy. Alternatively, transfer 2-3 cups at a time to a blender and blend until creamy. Transfer the puree to a large bowl and repeat as needed until all the soup is pureed. Transfer pureed soup back to the soup pot and heat on medium low until warmed through if needed.
- Stir in the balsamic vinegar and squeeze in the juice from 1/2 a lemon. Stir and taste to adjust salt. If a thinner soup is desired, add 1/2 C water at a time.
CHICKPEA TOMATO SOUP - SKINNYTASTE
Web Dec 22, 2016 Ladle soup into bowls and top with extra parmesan cheese if desired. Stove Top Version Heat oil in a large pot or Dutch oven over …
From skinnytaste.com
5/5 (42)Total Time 45 minsCategory Lunch, SoupCalories 215 per serving
From skinnytaste.com
5/5 (42)Total Time 45 minsCategory Lunch, SoupCalories 215 per serving
- Heat oil in a large nonstick skillet over medium heat. Add the carrots, celery, onion, garlic and saute until tender and fragrant, about 6 to 8 minutes. Transfer to the crock pot along with the broth, tomatoes, chickpeas, parmesan cheese, and pepper. Add the rosemary, bay leaves and basil, cover and cook on low for 6 hours.
- Heat oil in a large pot or Dutch oven over medium heat. Add the carrots, celery, onion, garlic and saute until tender and fragrant, about 6 to 8 minutes. Add the broth, tomatoes, chickpeas, parmesan cheese, and pepper. Add the rosemary, basil and bay leaves, cover and cook on low 30 minutes. Add the spinach, cover and simmer until wilted, about 2 minutes.
CLASSIC PASTA E CECI SOUP (READY IN 15 MINUTES!)
Web Oct 3, 2022 Instructions. Put the oil, onion and carrots in a large heavy pot. Turn the heat to medium and cook until the vegetables are softened, …
From familystylefood.com
4.9/5 (12)Calories 174 per servingCategory Soup And Stew
From familystylefood.com
4.9/5 (12)Calories 174 per servingCategory Soup And Stew
- Put the oil, onion and carrots in a large heavy pot with a pinch of salt. Turn the heat to medium and cook until the vegetables are softened, stirring occasionally.
- Stir the garlic, chili and rosemary into the pan and cook about 1 minute until fragrant. Add 1 1/2 teaspoons salt plus the remaining ingredients except for the pasta, basil and grated cheese (if using canned chickpeas, add 4 cups water or vegetable broth).
- Partially cover the pot and simmer gently for 30 minutes. Taste for seasoning, and add more salt, chili or freshly ground pepper to taste.
- Remove the Parmesan rind and stir the cooked pasta into the soup. Tear the basil into pieces and add to the pot. Serve in bowls topped with grated cheese.
EASY CHICKPEA SOUP - NO SPOON NECESSARY
Web Mar 15, 2022 Bring to a rapid simmer and immediately reduce the heat to maintain a gentle simmer. Cook for 4 minutes. Add pasta: Add the pasta and return the soup to a simmer. Cook, stirring occasionally to prevent …
From nospoonnecessary.com
From nospoonnecessary.com
PASTA E CECI (PASTA & CHICKPEA SOUP) - EATINGWELL
Web Aug 19, 2020 Meanwhile, mash 1 cup chickpeas in a small bowl with a fork or potato masher. Stir the mashed chickpeas, pasta and pepper into the tomato-broth mixture. Simmer, uncovered, until the pasta is tender, …
From eatingwell.com
From eatingwell.com
EASY CHICKPEA AND TOMATO SOUP - SLIMMING EATS
Web Oct 27, 2018 Chickpea and Tomato Soup - a simple and delicious soup combining fresh vegetables with tomatoes for a smooth creamy finish all finished off with some chickpeas and herbs. Ingredients 1 onion, diced …
From slimmingeats.com
From slimmingeats.com
PASTA WITH CHICKPEAS IN TOMATO SAUCE - MANGIA BEDDA
Web Apr 15, 2020 Add chickpeas and stir to coat in the onion-garlic mixture. Pour in the tomato passata, water or stock and bay leaf. Bring to a boil, then lower to a simmer and cook, stirring occasionally, for 20 minutes. …
From mangiabedda.com
From mangiabedda.com
SPICY TOMATO AND CHICKPEA SOUP RECIPE | THE HUNGRY …
Web Mar 30, 2020 Prep Time: 10 minutes Cook Time: 25 minutes Total Time: 35 minutes This recipe has a nice kick of spice and the chickpeas add some protein and heft. Bonus: You likely already have all of the …
From thehungryhutch.com
From thehungryhutch.com
TOMATO, CHICKPEA AND PASTA SOUP RECIPE - BBC FOOD
Web Heat the extra virgin olive oil and the garlic gently in a medium saucepan over a medium heat until the garlic is soft and just starting to brown. Drain the chickpeas and stir in along with a...
From bbc.co.uk
From bbc.co.uk
PASTA E CECI-ITALIAN CHICKPEA SOUP - SAVORING ITALY
ITALIAN CHICKPEA SOUP RECIPE WITH TOMATO AND SPINACH - THE …
Web Oct 20, 2021 Step 2: Add the broth, canned tomatoes, chickpeas, salt, and pepper. Add the rosemary, basil and bay leaves. Cover and cook on low for 30 minutes. Step 3: Add …
From pickyeaterblog.com
From pickyeaterblog.com
GARBANZO BEAN AND PASTA SOUP RECIPE - INQUIRING CHEF
Web Sep 29, 2022 1 28 ounce can Crushed Tomatoes (substitute tomato puree or sauce for a more smooth soup) 2 teaspoons Balsamic Vinegar 1 teaspoon Sugar ½ teaspoon …
From inquiringchef.com
From inquiringchef.com
CHICKPEA AND PASTA SOUP - THE TOMATO
Web Jan 24, 2019 Chickpea and Pasta Soup Adapted from Jamie’s Italy, uses canned chickpeas for ease. Hearty, quick and kid friendly. Heat oil in a large saucepan over …
From thetomato.ca
From thetomato.ca
ONE POT TOMATO SOUP – CHICKAPEA PASTA | EARTH TO KIDS
Web Chickapea pasta is made from just chickpeas and lentils and doesn’t taste like gluten free pasta (it’s so good!). Let’s walk through this recipe because it’s really easy—I mean, …
From chickapea.com
From chickapea.com
ITALIAN CHICKPEA SOUP (PASTA E CECI) - THE PETITE COOK™
Web Apr 20, 2021 Instructions. Heat 2 tablespoons of olive oil in a large pot over medium heat. Add the onion, carrot and potato, followed by the garlic, chickpeas, rosemary and …
From thepetitecook.com
From thepetitecook.com
71 TOMATO RECIPES THAT TASTE EXACTLY LIKE SUMMER | EPICURIOUS
Web May 16, 2023 Summer Pizza With Salami, Zucchini, and Tomatoes. Pile summer tomatoes, ripe zucchini, and fresh herbs on top of store-bought pizza dough, then finish …
From epicurious.com
From epicurious.com
20+ MOST POPULAR RECIPES IN MAY 2023 - EATINGWELL
Web May 26, 2023 Our 25 Most Popular Recipes in May. This May, fresh and easy recipes took the spotlight as our most popular dishes. Quick dinners, veggie sandwiches and anti …
From eatingwell.com
From eatingwell.com
PASTA WITH CHICKPEAS AND TOMATOES – LEITE'S CULINARIA
Web Aug 4, 2021 CAN I MAKE PASTA WITH CHICKPEAS AND TOMATOES VEGAN? You definitely can. It’s already so close but if you want to go full vegan, you can replace the …
From leitesculinaria.com
From leitesculinaria.com
TOMATO SOUP WITH CHICKPEAS AND PASTA RECIPE | RECIPES.NET
Web Feb 13, 2023 In a food processor or blender, puree the tomatoes with their juice. Set aside. In a large pot, heat the oil over moderately low heat. Add the onion and cook, stirring …
From recipes.net
From recipes.net
ANDY MAKES PASTA WITH TOMATOES AND CHICKPEAS - BON APPéTIT
Web Mar 9, 2020 Cook a couple of tablespoons in a small skillet alongside the chickpeas until it darkens before adding to the chickpeas and proceeding with the recipe. Check out the …
From bonappetit.com
From bonappetit.com
TOMATO SOUP WITH CHICKPEAS AND SPINACH RECIPE - LEITE'S CULINARIA
Web Sep 10, 2021 Add 1 can of drained chickpeas, the tomatoes with their juices, 4 cups of the broth, and sugar. Bring to a boil, then reduce the heat to medium-low and simmer, …
From leitesculinaria.com
From leitesculinaria.com
CREAMY VEGAN ROASTED TOMATO SOUP WITH CHICKPEAS - VNUTRITION
Web Dec 15, 2016 Instructions. Heat oil (or veggie broth) in a large saucepan and add onion and cook for a few minutes until browned. Add all the spices and lemon juice and cook …
From vnutritionandwellness.com
From vnutritionandwellness.com
CHICKPEA SOUP - VEGETARIAN MAMMA
Web 11 hours ago Heat the oil in a large soup pot. Add the onion, celery and carrot and fry for 6-8 minutes until softened, then add the garlic and fry for another minute. Add the …
From vegetarianmamma.com
From vegetarianmamma.com
You'll also love
