Tomato Vidalia Onion Chickpea Salad Recipes

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TOMATO, VIDALIA ONION, & CHICKPEA SALAD

Make and share this Tomato, Vidalia Onion, & Chickpea Salad recipe from Food.com.

Provided by PalatablePastime

Categories     Beans

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10



Tomato, Vidalia Onion, & Chickpea Salad image

Steps:

  • Mix together vegetables and chickpeas in a salad bowl.
  • In another small bowl, whisk together basil, vinegar, oil, mustard, salt, and pepper.
  • Pour over salad and toss.
  • Add Parmesan and toss again.
  • Serve.

3 cups coarsely chopped tomatoes
1 cup canned chick-peas (garbanzos)
3/4 cup chopped vidalia onion
1 teaspoon dried basil
1 1/2 tablespoons red wine vinegar
1 tablespoon olive oil
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons parmesan cheese (optional)

TOMATO AND VIDALIA ONION SALAD WITH STEAK SAUCE DRESSING

At Peter Luger's Steak House you can order the sliced beef steak tomatoes and thick cut vidalia onions. There, you can pour Luger Sauce all over everything, including this salad. This is a quick salad dressing that tastes like tangy steak sauce. Try it on this salad or your next steak!

Provided by Rachael Ray : Food Network

Time 13m

Yield 4 servings

Number Of Ingredients 10



Tomato and Vidalia Onion Salad with Steak Sauce Dressing image

Steps:

  • In a small saucepan over moderate heat combine vinegar, sugar, Worcestershire and pepper. Allow sugar to dissolve in vinegar and liquids to come to a bubble. Remove sauce from heat and whisk in tomato sauce, then extra-virgin olive oil. Let dressing stand.
  • Arrange sliced tomatoes and onions on a serving platter. Season tomatoes and onions with salt, to taste Pour dressing over the tomatoes and onions and garnish with chopped parsley.

Nutrition Facts : Calories 162 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 510 milligrams, Carbohydrate 22 grams, Fiber 3.5 grams, Protein 3 grams, Sugar 14 grams

1/4 red wine vinegar
3 rounded tablespoons brown sugar
1 tablespoon Worcestershire sauce, eyeball it
1 teaspoon coarse black pepper, eyeball it
1 cup canned tomato sauce
2 tablespoons extra virgin olive oil, eyeball it
3 beefsteak tomatoes, sliced 1/2-inch thick
1 large Vidalia onion, peeled and sliced into 1/2-inch thick slices
Salt
2 tablespoons chopped parsley leaves, to garnish

FRESH TOMATO CHICKPEA SALAD

If tomatoes are plentiful in your house then this recipe is for you! Super fast (10 minutes!) to put together and very healthy. If you'd like to see more photos/tips for this recipe, please check it out on my blog: http://redlab27.alissahebert.com/2012/08/tomato-chickpea-salad.html.

Provided by Red Lab No.27

Categories     Beans

Time 10m

Yield 4-5 serving(s)

Number Of Ingredients 9



Fresh Tomato Chickpea Salad image

Steps:

  • Drain chickpeas and rinse in a strainer to remove the starch. Place in a large bowl.
  • Chop the basil and cut the tomatoes in half. Add to the bowl and combine with the chickpeas.
  • Add remaining ingredients to the bowl. Stir to combine well.
  • Refrigerate for 30 minutes before serving. Serve cold.

Nutrition Facts : Calories 178.7, Fat 3.8, SaturatedFat 0.5, Sodium 372.4, Carbohydrate 30.7, Fiber 6, Sugar 4.2, Protein 6.7

1 (15 1/2 ounce) can garbanzo beans (chickpeas)
1 pint grape tomatoes
25 large basil leaves
1 1/2 teaspoons garlic, minced
1 tablespoon red wine vinegar
1 tablespoon apple cider vinegar
2 teaspoons olive oil
1/2 tablespoon honey
1 pinch salt

CHICKPEA SALAD WITH RED ONION AND TOMATO

A good chickpea salad, that is low-fat and high in protein.

Provided by Candice

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 2h10m

Yield 4

Number Of Ingredients 8



Chickpea Salad with Red Onion and Tomato image

Steps:

  • In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning. Serve.

Nutrition Facts : Calories 262.3 calories, Carbohydrate 33.3 g, Fat 11.8 g, Fiber 6.7 g, Protein 7.3 g, SaturatedFat 1.6 g, Sodium 404.4 mg, Sugar 1.4 g

19 ounces garbanzo beans, drained
2 tablespoons red onion, chopped
2 cloves garlic, minced
1 tomato, chopped
½ cup chopped parsley
3 tablespoons olive oil
1 tablespoon lemon juice
salt and pepper to taste

TOMATO ONION SALAD

Make and share this Tomato Onion Salad recipe from Food.com.

Provided by chia2160

Categories     Onions

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Tomato Onion Salad image

Steps:

  • Soak onion in salted cold water while preparing other ingredients, about 30 minutes.
  • Whisk or blend together garlic, tahini and cumin, and add lemon juice; the mixture will become very thick.
  • Thin with hot water, a tablespoon at a time, just so the mixture can be spooned.
  • (It will thin further when tossed with tomatoes).
  • Season to taste with salt and pepper.
  • Toss onion, tomatoes and parsley with dressing.
  • Taste, adjust the seasonings and serve over lettuce leaves.

Nutrition Facts : Calories 158.7, Fat 11.1, SaturatedFat 1.6, Sodium 34.7, Carbohydrate 13.2, Fiber 4, Sugar 4.8, Protein 5

1 medium red onions or 1 medium white onion, peeled and diced
salt and pepper
1/2 clove garlic, peeled and minced,to taste
1/3 cup tahini paste
1/2 teaspoon ground cumin
2 tablespoons fresh lemon juice, to taste
4 medium tomatoes, cored and chopped
1/2 cup fresh parsley leaves, chopped
lettuce leaf

TOMATO CHICKPEA SALAD

Make and share this Tomato Chickpea Salad recipe from Food.com.

Provided by BrendaM

Categories     < 15 Mins

Time 10m

Yield 6 serving(s)

Number Of Ingredients 14



Tomato Chickpea Salad image

Steps:

  • Salad: In large bowl, combine chickpeas, parsley, tomatoes, cucumber, onions and cheese.
  • Dressing: Whisk together oil, vinegar, garlic and seasonings.
  • Toss dressing with salad ingredients.
  • Cover and refrigerate for several hours.

1 (19 ounce) can chickpeas, drained and rinsed (garbanzos)
1 cup chopped fresh parsley
4 tomatoes, cut into large dice
1 cup chopped cucumber
6 green onions, sliced
1 cup cubed swiss cheese (for a change, replace Swiss cheese with feta, mozzarella, Cheddar or Monterey Jack)
1/3 cup olive oil
3 tablespoons white wine vinegar
1 garlic clove, crushed
1 teaspoon dried tarragon leaves
1/2 teaspoon salt
1/2 teaspoon dry mustard
1/4 teaspoon fresh ground pepper
1 pinch cayenne pepper

ROASTED VIDALIA ONION, CHERRY TOMATO, AND BACON SALAD

Categories     Salad     Onion     Tomato     Side     Bake     Quick & Easy     Basil     Bacon     Summer     Gourmet     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 6

Number Of Ingredients 8



Roasted Vidalia Onion, Cherry Tomato, and Bacon Salad image

Steps:

  • Season the onions with salt and pepper, wrap them individually in foil, and bake them in the middle of a preheated 350°F. oven for 45 minutes to 1 hour, or until they are tender. Let the onions cool in the foil and discard the foil. Chop the onions coarse, discarding the root ends, and in a bowl toss them with the tomatoes, the bacon, and the basil. In a small bowl whisk together the garlic paste, the vinegars, and salt and pepper to taste, add the oil in a stream, whisking, and whisk dressing until it is emulsified. Pour the dressing over the salad, toss the salad well, and serve it, chilled or room temperature, with grilled chicken or beef.

4 Vidalia onions (about 2 pounds, available seasonally at specialty produce markets and some supermarkets), peeled
2 cups cherry tomatoes, quartered
6 slices of lean bacon, cooked until crisp and crumbled
1/3 cup minced fresh basil or parsley leaves
1 large garlic clove, minced and mashed to a paste with 1/4 teaspoon salt
1 tablespoon balsamic vinegar
1 tablespoon red-wine vinegar
1/4 cup olive oil

VIDALIA ONION, TOMATO AND BASIL SALAD

Make and share this Vidalia Onion, Tomato and Basil Salad recipe from Food.com.

Provided by rosasharn

Categories     Onions

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8



Vidalia Onion, Tomato and Basil Salad image

Steps:

  • Mix all ingredients together and let marinate 20 minutes at room temperature.

Nutrition Facts : Calories 237.2, Fat 19.7, SaturatedFat 5.7, Cholesterol 24.2, Sodium 238.8, Carbohydrate 5.9, Fiber 1.2, Sugar 3.1, Protein 10.1

1 large vidalia onion, chopped
2 large tomatoes, chopped
1/2 lb lowfat mozzarella cheese, chopped
6 tablespoons olive oil
2 tablespoons wine vinegar
1/4 cup basil, chopped
pepper
1/2 teaspoon garlic, chopped

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