Tortilla Crusted White Fish Plated To Perfection Recipes

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TORTILLA CRUSTED WHITE FISH PLATED TO PERFECTION

Categories     Fish     Sauté

Yield 2 people

Number Of Ingredients 28



TORTILLA CRUSTED WHITE FISH PLATED TO PERFECTION image

Steps:

  • For The Fish: 1:whisk the eggs with milk 2:put tortilla chips and seasonings in food processor 3:place cleaned cod in flour. coat completly. shake off excess flour. 4:place floured cod into egg & milk mixture. coat completely. 5: place egg washed cod into tortilla chip & spice Blend. make sure to press the fish into the chip mixture ensureing well coated fish filets 6:lay each fish piece onto pan. place pan into fridge to rest for avacado puree: 1:put all ingredients into food processor. blend until smooth. 2:put puree into squeeze bottle 3:place squeeze bottle into fridge for pico: 1:combine all ingredients 2:place into fridge cooking fish: 1:heat lg saute pan, coat bottom with vegetable oil 2: place fish into pan 3: when edges look cooked flip fish 4:immeditally put pan into 400% oven for 6 min or untill fish is firm plateing 1:make a zig zag pattern on bottom of plate with avacado puree. 2: place two pieces of fish over puree 3:spoon drained pico over top of fish 4:garnish with lemon wedge and cilantro sprig

For The Fish
2 Cod Filets Cut In Half
1/2 Cup Flour
4 Eggs
1 Cup Milk
2 Cups Crushed Corn Tortilla Chips
1t granulated garlic
1t onion powder
1t paprika
1/4t cayenne powder
1/2t cumin
For Avacado Puree
1 ripe avacado
1T cilantro
1 clove garlic
1t lime juice
1t white wine vinegar
1T olive oil
s&p to taste
for pico
1 tomato diced
2T diced red onion
1t minced jalepino
2T minced cilantro
1t minced garlic
1/2 cup lime juice
s&p
water to cover

TORTILLA CRUSTED TILAPIA

I'm not fond of fish, but even I like this dish. Tilapia is mild, and the spicy crust is very appealing. I like to make the crumb crust in bulk and freeze in meal sized amounts. Then this becomes a super quick weeknight meal.

Provided by dianegrapegrower

Categories     Tilapia

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Tortilla Crusted Tilapia image

Steps:

  • Preheat oven to 375°F Coat a baking sheet with cooking spray.
  • Place tortilla pieces, pepper, lime juice, cilantro and spices in blender. Pulse until the mixture is uniform small crumbs. Spread on plate.
  • Beat egg in shallow dish.
  • Dip each fillet in egg, then in crumbs, patting crumbs to adhere. Place on baking sheet.
  • Bake until fish flakes, about 15 minutes depending on thickness of fillets.

4 tilapia fillets
6 corn tortillas, torn in pieces
1 jalapeno pepper, seeded and coarsely chopped
1 teaspoon lime juice
1/4 cup fresh cilantro
1/2 teaspoon chili powder
1/4 teaspoon ground cumin
1 teaspoon seasoning salt
1 egg, beaten

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