Tropical Coconut Shake Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TROPICAL COCONUT SMOOTHIE BOWL RECIPE BY TASTY

Here's what you need: coconut milk, mango, pineapple, ice, topping of your choice

Provided by Camille Bergerson

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 5



Tropical Coconut Smoothie Bowl Recipe by Tasty image

Steps:

  • Add all the ingredients to a blender and mix on high.
  • Pour into a bowl or half a coconut, and top with desired fruit and other toppings.
  • Enjoy!

Nutrition Facts : Calories 228 calories, Carbohydrate 30 grams, Fat 12 grams, Fiber 3 grams, Protein 2 grams, Sugar 24 grams

¼ cup coconut milk
½ cup mango, peeled and cubed
½ cup pineapple, peeled and cubed
½ cup ice
topping of your choice

More about "tropical coconut shake recipes"

TROPICAL COCONUT SMOOTHIE - ALL NUTRIBULLET RECIPES
This coconut smoothie is full of tropical ingredients including mango, pineapple, and coconut. Tropical fruits such as mango and …
From allnutribulletrecipes.com
Cuisine Fruit Smoothies
Category Smoothies
Servings 1
Calories 332 per serving
tropical-coconut-smoothie-all-nutribullet image


TROPICAL COCONUT SHAKE RECIPE – 310 NUTRITION
Blended with 310 Organic Toasted Coconut, unsweetened coconut milk, pineapple chunks, banana, chia seeds, and spinach, you can …
From 310nutrition.com
Estimated Reading Time 4 mins
tropical-coconut-shake-recipe-310-nutrition image


TROPICAL COCONUT SMOOTHIE FOR DAYS WHEN YOU NEED …
So, the next time you “don’t have time” for breakfast, you should consider whipping up this smoothie. It’s the perfect on-the-go breakfast and will keep …
From blog.paleohacks.com
Estimated Reading Time 2 mins
tropical-coconut-smoothie-for-days-when-you-need image


3-INGREDIENT TROPICAL COCONUT SMOOTHIE - THE SEASONED …
3-Ingredient Coconut Tropical Smoothie. A thick and creamy tropical coconut smoothie made with just 3 ingredients. It's dairy free, vegan …
From theseasonedmom.com
Estimated Reading Time 4 mins
3-ingredient-tropical-coconut-smoothie-the-seasoned image


TROPICAL COCONUT SMOOTHIE - SUPER HEALTHY KIDS
Natalie Monson. I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and …
From superhealthykids.com
4.7/5 (3)
Total Time 5 mins
Category Breakfast
Calories 362 per serving


EASY TROPICAL SMOOTHIE RECIPE | COOKTORIA
Note: if you are using only fresh fruits in this recipe, add 1 cup of ice. COCONUT WATER VS. COCONUT MILK. You can use coconut water or coconut milk in this Tropical Smoothie recipe. I prefer coconut water because it makes the smoothie lighter and more refreshing. But coconut milk adds a creamy feel to the smoothie, so you may like it even more.
From cooktoria.com


COCONUT WATER SMOOTHIE - ALL NATURAL TROPICAL ENERGY DRINK
Blend the kale, peeled orange and coconut water until smooth. Add the remaining fruit and chia seeds and blend again until smooth. If you're new to kale, then start small! Add in a half serving and see how you like it. This coconut water smoothie packs a flavorful punch, so I'm guessing you'll be using the full serving of kale in no time.
From simplegreensmoothies.com


TROPICAL SMOOTHIE - CHARLOTTE'S LIVELY KITCHEN
A delicious refreshing smoothie with coconut milk, banana, mango and pineapple. Skip to the recipe Last Friday I discovered that I’m a …
From charlotteslivelykitchen.com


TROPICAL GREEN SMOOTHIE - EATING BIRD FOOD
Tropical Green Smoothie Ingredients: frozen banana. frozen mango. dairy-free milk – I used an almond/coconut milk blend! baby spinach. protein powder – I used a plant-based vanilla protein powder, but unflavored would work well too. chia seeds. unsweetened shredded coconut. I normally buy and use unsweetened vanilla almond milk for ...
From eatingbirdfood.com


TROPICAL COCONUT TURMERIC SMOOTHIE | V + GF - KIIPFIT.COM
Instructions. In a blender combine all the ingredients and blend it smooth. Take some coconut flakes in a bowl/plate and keep it aside. Now, rub the glass rim with orange/lemon wedge. Dip the glass rim in the coconut flakes. (This step is totally optional, it …
From kiipfit.com


TROPICAL CHICKEN TENDERLOINS WITH COCONUT RICE | THE LEAF
Grill or bake for 5-6 minutes per side, or until chicken is fully cooked. Remove chicken from oven/grill and combine with grilled peppers and tropical fruit. Garnish with chopped cilantro. Coconut Rice. Place rice, water and coconut milk in a pot. Heat to a boil and then turn down heat to simmer.
From leaf.nutrisystem.com


TROPICAL SMOOTHIE RECIPE - DINNER AT THE ZOO
Instructions. Place the pineapple juice, coconut milk, banana, mango and pineapple in a blender; blend until completely smooth. Pour the smoothie into 2 glasses and add optional garnishes if desired. Serve immediately.
From dinneratthezoo.com


EASY TROPICAL PROTEIN SMOOTHIE RECIPE | HEALTHY FITNESS MEALS
How to make the protein smoothie. Place the pineapple juice, protein powder, coconut milk, banana, mango, and pineapple in a blender; blend until completely smooth. Pour the smoothie into 2 glasses and add optional garnishes if desired. Serve immediately.
From healthyfitnessmeals.com


EXTREME TENDER COCONUT SHAKE | STREET FOOD SERIES - YOUTUBE
Extreme tender coconut shake is exclusively for coconut lovers. One of the best street foods made from coconut and is very cheap.Location : Coco Island, Chen...
From youtube.com


TROPICAL COCONUT SMOOTHIE BOWL - HEALTHY FOOD GUIDE
Smoothie; 1 frozen sliced banana; 100ml unsweetened almond and coconut milk; 1/2 cup frozen diced mango; 1 teaspoon coconut flakes; Toppings; handful of pineapple chunks
From healthyfood.com


TROPICAL MANGO COCONUT SMOOTHIE WITH TURMERIC (VEGAN)
I have received information and materials from ©Johnson & Johnson Consumer Inc. 2017.The opinions stated are my own. This is a sponsored post. #ForWhatMattersMost #CollectiveBias Tropical Mango Coconut Smoothie with Turmeric: A delicious and creamy blend of tropical flavors with a hint of turmeric for natural healing. Another weekend ...
From easycookingwithmolly.com


10 BEST COCONUT MILK SMOOTHIE RECIPES | YUMMLY
Tropical Smoothie (Pineapple, Papaya, Coconut, Lime Smoothie) KitchenAid frozen banana, fresh pineapple, ice cubes, fresh lime juice, chopped papaya and 1 more Coconut Milk Smoothie Healthy Recipes Idea
From yummly.com


COCONUT PAPAYA SMOOTHIE | MINIMALIST BAKER RECIPES
Instructions. Add all ingredients to a blender and blend until creamy and smooth, adding more carrot juice or coconut milk if it has trouble blending. Taste and adjust seasonings as needed, adding more banana (or agave) for sweetness, lime for acidity, or ginger for zing. Enjoy immediately.
From minimalistbaker.com


15 COCONUT MILK SMOOTHIE RECIPES YOU CAN MAKE IN LESS THAN 5 …
This recipe combines strawberries, coconut flakes, coconut milk, flax seeds, and cinnamon. The coconut flakes and flax seeds make it filling enough for a meal and contribute a cool variation in texture. This smoothie can be enjoyed very cold with frozen strawberries or pre-made so you can just grab it and go. 2.
From spoonuniversity.com


10 BEST HEALTHY COCONUT SMOOTHIE RECIPES | YUMMLY
cranberries, raw almonds, honey, coconut milk, coconut, coconut water and 4 more Simple Pineapple Coconut Smoothie Carmel Moments pineapple chunks, coconut milk, ice, milk, vanilla yogurt, coconut
From yummly.com


TROPICAL SMOOTHIE RECIPE - BRAZILIAN KITCHEN ABROAD
Instructions. Peel the bananas, then, break them up into chunks with your hands, and place them in a blender. Cut the papaya in half, then scoop out the seeds and discard. Then, scoop the papaya flesh into the blender along with the bananas. Add the milk, and the rolled oats, then blend until smooth.
From braziliankitchenabroad.com


TROPICAL SMOOTHIE RECIPE - WITH JUST FOUR INGREDIENTS!
Just FOUR ingredients for a super fresh snack! Frozen Mango – the classic tropical fruit. Mango adds an amazing fruity, tropical, earthy flavor. Frozen Pineapple – SO sweet and creamy. The combination of pineapple and coconut milk screams sipping pina coladas on vacation! Frozen Banana – makes the smoothie incredibly rich and creamy.
From showmetheyummy.com


THE BEST TROPICAL SMOOTHIE RECIPE - JAR OF LEMONS
Frozen pineapple. Frozen mango. Coconut milk (regular or lite) Banana. Kiwi. Orange juice (optional) The recipe can really go with or without the orange juice. If you’re looking for a citrusy kick, then add it in! If you want a creamier taste, then leave it out.
From jaroflemons.com


TROPICAL FRUIT SMOOTHIE WITH COCONUT FLOUR - FOOD & WINE
Step 1. In a blender, combine all of the ingredients and blend until very smooth. For a thinner smoothie, add more water. Advertisement.
From foodandwine.com


TROPICAL SMOOTHIE RECIPES | BBC GOOD FOOD
This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free. Kefir breakfast smoothie. A star rating of 3 out of 5. 6 ratings. Kick-start your morning with this probiotic-rich kefir breakfast smoothie. With mango, orange juice, ginger and turmeric, you'll be ready for the day ahead. Açaí smoothie. A star rating of 2.5 out of 5. 2 ratings. Açaí is a hero ...
From bbcgoodfood.com


PASSION FRUIT & COCONUT WATER TROPICAL SMOOTHIE
Recipes by Category » Beverages & Smoothies » Passion Fruit & Coconut Water Tropical Smoothie. Published: May 7, 2019 · Modified: Jun 16, 2020 by Nart · This post may contain affiliate links. Passion Fruit & Coconut Water Tropical Smoothie
From cookingwithnart.com


EASY TROPICAL PROTEIN SHAKE - ADVENTURES IN THE KITCHEN
I have a specific order for my shakes. First, I add the liquid, coconut water, to the blender. Next, I add the frozen fruit, topping with the protein powder, fiber powder, apple cider vinegar, and coconut extract. If you find the mix is too thick, try adding a little water until the desired consistency is achieved.
From adventuresinthekitchen.com


HEALTHY TROPICAL SMOOTHIE RECIPES | EATINGWELL
The lentils add 3 grams more protein than an equal-size portion of nonfat plain yogurt and 4 grams more fiber than a typical serving of protein powder. Berry-Coconut Smoothie. 1. Pineapple Smoothie. 2. A touch of pineapple-orange juice concentrate adds even more pineapple flavor to this refreshing smoothie.
From eatingwell.com


TROPICAL SHAKE WITH TOASTED COCONUT AND ICE CREAM - FOODVIVA.COM
Add toasted coconut flakes in a blender jar. Add milk, vanilla ice cream and sugar. Blend until mixture becomes smooth. Thick coconut shake with coconut flakes and ice cream is ready. Transfer to a serving glass and garnish with toasted coconut flakes. Tips and Variations: Add more ice-cream to make thick shake. Taste: Sweet and creamy.
From foodviva.com


PINEAPPLE COCONUT SMOOTHIE - DINNER AT THE ZOO
Instructions. Place the almondmilk, banana, pineapple and coconut in a blender; blend until completely smooth. Serve as is or garnish as follows. For optional garnishes, dip the rim of 2 glasses into water and then into a plate of coarse sugar. Pour the smoothie into the glasses and place a mint sprig into each glass.
From dinneratthezoo.com


PINEAPPLE COCONUT SMOOTHIE RECIPE - THE SPRUCE EATS
Steps to Make It. Gather the ingredients. The Spruce / Preethi Venkatram. Place all of the ingredients into a smoothie blender. Process until smooth. The Spruce / Preethi Venkatram. Garnish with pineapple chunks. Serve immediately. The Spruce / Preethi Venkatram.
From thespruceeats.com


REFRESHING TROPICAL COCONUT SMOOTHIE • HIP FOODIE MOM
Instructions. Combine all of the ingredients in blender and blend until smooth. Pour into glasses and garnish with fresh pineapple slices and coconut flakes if desired. Enjoy! Disclosure: This is a sponsored post in partnership with The Food Network Magazine and Torani.
From hipfoodiemom.com


TROPICAL COCONUT OATMEAL SMOOTHIE - BELLE VIE
1/4 cup coconut flakes 1 Tablespoon honey (optional) Directions. Put the rolled oats in a blender and pulse until they're almost a powder. Add the milk and blend. Add the banana, mango, and pineapple. Blend until smooth. Sprinkle in the cinnamon, coconut flakes, and drizzle in the honey. Blend. Enjoy!
From thebellevieblog.com


COCONUT SMOOTHIE RECIPES
Coconut Side Dish Recipes (49) Coconut Smoothie Recipes (55) Coconut Snack Recipes (138) Coconut Soup Recipes (57) Coconut Sweet Baked Food Recipes (154) Coconut Water Vinegar Recipes (23) Condiments, Dressings, Sauces, and Side Dish Gluten Free Coconut Flour Recipes (12) Dairy free dessert (33) Dessert Coconut Flour Recipes (61)
From freecoconutrecipes.com


TROPICAL PINEAPPLE COCONUT SMOOTHIE - DEL'S COOKING TWIST
Ingredients. Scale. 1 cup ( 240 ml) coconut milk, full fat. 1 banana, sliced. 2 cups ( 350g) of frozen pineapple chunks. 1/4 cup ( 20g) coconut flakes.
From delscookingtwist.com


TROPICAL SMOOTHIE - JESSICA GAVIN
Instructions. Add ice cubes, pineapple, mango, strawberries, banana slices, yogurt, pineapple juice, orange juice, and coconut milk to a blender. Cover and process on medium speed for about 30 seconds, using the tamper as needed. Increase to high speed for 15 to 30 seconds until thick and smooth.
From jessicagavin.com


TROPICAL SMOOTHIE - RECIPE - NUTRIBULLET
Tropical Smoothie It may be a Monday or a Wednesday, but you can kick-it off feeling like a vacation with this bright smoothie that tastes like the tropics. Coconut water is also a fun liquid choice to use in your smoothie blends since it’s a natural source of electrolytes like potassium, yet is lower in sugar and calories than fruit juice.
From nutribullet.com


TROPICAL MANGO SMOOTHIE - CULINARY HILL
Simply replace the milk with an equal amount of water, coconut water, or dairy-free milk such as almond, coconut, or cashew. Just keep in mind each variation will have a different flavor depending on your liquid of choice. If you want to take out the liquid all together, replace it with one medium banana, which will add a creamy texture (and ...
From culinaryhill.com


COCONUT MILK SMOOTHIE RECIPES 3 WAYS - RUNNING ON REAL FOOD
Cherry Coconut Milk Smoothie. This coconut milk cherry smoothie is ideal after a workout to start the recovery process. Add some vegan vanilla protein powder to increase the protein content. You could also add 1 tbsp of raw cacao powder to make it a chocolate cherry smoothie. For more cherry goodness, try my mixed berry or chocolate cherry ...
From runningonrealfood.com


TROPICAL COCONUT SMOOTHIE | WEELICIOUS
Preparation. 1. Place all ingredients in a blender and puree until smooth. 2. Serve. *Do not add honey for children under 12 months for allergy reasons. PRINT SAVE. Make N' Share! Post a picture of any Weelicious recipe you make on Instagram - I wanna see them!
From weelicious.com


5-INGREDIENT TROPICAL SMOOTHIE | GIMME SOME OVEN
Scale. 1 orange, peeled and quartered. 1 ripe banana, peeled and sliced. 1 cup coconut water (or fruit juice) 1 cup frozen mango chunks. 1 cup frozen pineapple chunks. (optional: 1 teaspoon chia seeds or ground flax seed)
From gimmesomeoven.com


COCONUT SHAKE | ONLY 4 INGREDIENTS! - CLEAN EATING KITCHEN
Instructions. In the base of a high-speed blender like a Vitamix, combine the coconut milk, vanilla ice cream, frozen banana chunks, and ice cubes. Turn on high and use a tamper to push the ice cream and frozen fruit into the blade of the blender. Blend until creamy, about 45 seconds.
From cleaneatingkitchen.com


COCONUT SMOOTHIE - SIMPLY BAKINGS
Listed below are all the ingredients you will need: fresh coconut meat. ice cubes. agave syrup or honey. chia seeds. plant-based milk (I used soy milk) Blend fresh coconut meat, ice cubes, agave or honey, chia seeds, plant-based milk, and in a blender until creamy and smooth, about 2 to 3 minutes in a high-speed blender: Coconut smoothie is ...
From simplybakings.com


TROPICAL COCONUT SMOOTHIE BOWLS – NEW BARN ORGANICS
1 c. frozen pineapple chunks. 1/2 c. pineapple, papaya, or orange juice. Optional toppings: chia seeds, shredded coconut flakes, kiwi, berries, fresh mango, banana slices. DIRECTIONS. In a blender combine bananas, coconut milk, frozen fruit, and fruit juice of your choice. Blend on high for 2-3 minutes until smooth.
From newbarnorganics.com


TROPICAL SMOOTHIE • HOW TO MAKE SMOOTHIES VIDEO • TWO PURPLE …
For the Mango Layer: Blend all ingredients in a high spend blender until smooth. Assemble the smoothie. Pour the thick cherry layer to fill out half your glass. Use a ladle and gradually add ladle fulls of the mango smoothie one at a …
From twopurplefigs.com


41 BEST HAWAIIAN TROPICAL SMOOTHIE RECIPES - HAWAII TRAVEL WITH …
20. Strawberry Mango Smoothie. This tropical strawberry mango smoothie is packed with antioxidants and Vitamin C. It’s vegan, sugar-free, gluten-free, and fat free and you can enhance it with a plant-based milk for extra creaminess. 21. …
From hawaiitravelwithkids.com


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #for-1-or-2     #low-protein     #healthy     #beverages     #fruit     #asian     #caribbean     #easy     #central-american     #kid-friendly     #vegan     #vegetarian     #dietary     #low-sodium     #shakes     #low-calorie     #low-in-something     #coconut     #tropical-fruit     #bananas     #brunch     #taste-mood     #sweet     #number-of-servings     #3-steps-or-less

Related Search