Tropical Dip Recipes
TROPICAL FRUIT DIP
Be the potluck hero with a dip that's sweet, tart and a Healthy Living recipe, too! Bring tropical fruit-and a paper umbrella, if you've got one!
Provided by My Food and Family
Categories Home
Time 5m
Yield 16 servings, 2 Tbsp. each
Number Of Ingredients 2
Steps:
- Mix ingredients until drink mix is completely dissolved.
Nutrition Facts : Calories 20, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 20 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 3 g
TROPICAL FRUIT DIP
Relates field editor Suzanne Strocsher of Bothell, Washington, "This is a refreshing snack. I love coconut and use any excuse to make this yummy dip."
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield about 1-1/2 cups.
Number Of Ingredients 6
Steps:
- Place the cottage cheese and yogurt in a blender; cover and process until smooth. Stir in honey and orange zest. Pour into a serving dish. Cover and refrigerate for at least 1 hour. Sprinkle with coconut. Serve with fruit.
Nutrition Facts :
TROPICAL DIP
We were inspired by sunny warm climates when we developed this pineapple and coconut fruit dip. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 2 cups.
Number Of Ingredients 7
Steps:
- In a blender, combine the pineapple, pudding mix, milk, coconut and sour cream; cover and process for 30 seconds. , Transfer to a serving bowl; cover and refrigerate for 30 minutes. Garnish with toasted coconut. Serve with fruit.
Nutrition Facts :
CREAMY FRUIT DIP
Provided by Food Network
Number Of Ingredients 3
Steps:
- Whisk all ingredients together till well blended and sugar is dissolved.
- Chill in refrigerator at least an hour. Or make ahead of time. Serve with your favorite fruit. Serve with a fruit platter.
CRYSTAL LIGHT TROPICAL FRUIT DIP
Make and share this Crystal Light Tropical Fruit Dip recipe from Food.com.
Provided by bmcnichol
Categories Fruit
Time 10m
Yield 32 serving(s)
Number Of Ingredients 2
Steps:
- Stir drink mix and yogurt in bowl until well blended.
- Serve with fresh fruit.
Nutrition Facts : Calories 26, Fat 0.4, SaturatedFat 0.2, Cholesterol 1.5, Sodium 20.2, Carbohydrate 4.2, Sugar 4.2, Protein 1.5
PHILADELPHIA® TROPICAL DIP
Break out the sunglasses-no matter what time of year it is! This tropical dip will make you think of an island getaway.
Provided by My Food and Family
Categories Recipes
Time 3h15m
Yield 24 servings, 2 Tbsp. each
Number Of Ingredients 4
Steps:
- Mix cream cheese, honey and ginger in medium bowl until well blended. Stir in pineapple; cover.
- Refrigerate several hours or until chilled.
- Serve with fresh fruit kabobs and graham crackers.
Nutrition Facts : Calories 90, Fat 7 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 20 mg, Sodium 75 mg, Carbohydrate 7 g, Fiber 0 g, Sugar 6 g, Protein 1 g
TROPICAL FRUIT DIP FOR COOKIES AND FRUIT
You can have your fruit and cookies, too! Dunk your favorite fruit or cookies into this tasty, tropical dip.
Provided by Betty Crocker Kitchens
Categories Snack
Time 15m
Yield 8
Number Of Ingredients 8
Steps:
- In medium bowl, mix yogurt, coconut, pineapple and brown sugar.
- Serve dip immediately with fruit and cookies, or cover and refrigerate at least 1 hour.
Nutrition Facts : Calories 235, Carbohydrate 40 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 3 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 100 mg
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