Tropical Fresh Juice Recipes

This is a refreshing, frothy citrus drink that's great during the summer months. It tastes a bit like orange sherbert.

Provided by Mannymom

Categories     Punch Beverage

Time 1m

Yield 1 serving(s)

Number Of Ingredients 3

Nutrition Facts : Calories 210.2, Fat 0.6, SaturatedFat 0.1, Sodium 29.4, Carbohydrate 50.8, Fiber 0.5, Sugar 43, Protein 1.9

• Ingredients

Papaya, Ginger, Pineapple, and Kiwi High in Vitamin C ,potasium, magnesium, protein-digesting enzymes. Helps ease alergies.

Provided by Rita1652

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

Nutrition Facts : Calories 274.6, Fat 1.1, SaturatedFat 0.2, Sodium 13.7, Carbohydrate 69.8, Fiber 10.9, Sugar 45.9, Protein 4

• Ingredients

2 (20-ounce) cans pineapple chunks with 3/4 cup reserved juice, can be used in place of the fresh pineapple and the pineapple juice. Papayas can be used in place of mangoes, or use both! Plan ahead this needs to chill for 8 hours before using.

Provided by Kittencalrecipezazz

Categories     Tropical Fruits

Time 8h

Yield 6-8 serving(s)

Number Of Ingredients 8

Nutrition Facts : Calories 211.1, Fat 0.7, SaturatedFat 0.1, Sodium 4.6, Carbohydrate 54.3, Fiber 6.7, Sugar 42.3, Protein 2.7

• Ingredients

This is a twist on another smoothie here on Zaar, but has less sugar and more fresh fruit. It is a mild tasting smoothie; I really like it and so does my toddler!

Provided by januarybride

Categories     Smoothies

Time 5m

Yield 32 oz, 4 serving(s)

Number Of Ingredients 6

Nutrition Facts : Calories 181.9, Fat 5.3, SaturatedFat 3.6, Cholesterol 12.8, Sodium 53.1, Carbohydrate 31.7, Fiber 2.2, Sugar 22.4, Protein 4.3

• Ingredients

From Simple and Delicious - very nice smoothie that is not overly sweet or overly tart...I found it to be a nice balance. They suggested using club soda but I did not see that so substituted a lemon-lime soda which seemed to work (it was even diet!). Please note - to prepare this you use half of all ingredients in the blender at a time so it will take two rotations to make all 6 serviings.

Provided by HokiesMom

Categories     Smoothies

Time 10m

Yield 6 smoothies, 6 serving(s)

Number Of Ingredients 8

Nutrition Facts : Calories 124.7, Fat 0.6, SaturatedFat 0.1, Sodium 6, Carbohydrate 30.9, Fiber 2.5, Sugar 26.3, Protein 1.5

• Ingredients

In this colorful dish, exotic fruits such as mango and pineapple beautifully complement the chicken and lend a pleasant hint of sweetness that's balanced by a bit of soy sauce. -Christina Aho, Naples, Florida

Provided by Taste of Home

Categories     Dinner

Time 4h20m

Yield 4 servings.

Number Of Ingredients 13

Nutrition Facts : Calories 299 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 760mg sodium, Carbohydrate 42g carbohydrate (29g sugars, Fiber 3g fiber), Protein 26g protein.

• Ingredients