Tropical Fruit Fluff Recipes

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FRUIT FLUFF

This light dessert has a sweet taste that makes a gal feel like she's cheating on her diet. -Marilyn Baumgartner, Ossian, Indiana

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 12 servings.

Number Of Ingredients 6



Fruit Fluff image

Steps:

  • In a large bowl, whisk the yogurt and pudding mix for 2 minutes or until thickened. Fold in whipped topping. Fold in the fruit. Refrigerate until serving.

Nutrition Facts :

2 cups fat-free reduced-sugar vanilla yogurt
1 package (1 ounce) sugar-free instant white chocolate or vanilla pudding mix
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
1 can (20 ounces) unsweetened pineapple tidbits, drained
1 can (11 ounces) mandarin oranges, drained
1/2 cup halved seedless red grapes

TROPICAL FRUIT FLUFF

Make and share this Tropical Fruit Fluff recipe from Food.com.

Provided by CJAY8248

Categories     < 15 Mins

Time 5m

Yield 1 1/2 cups, 4 serving(s)

Number Of Ingredients 6



Tropical Fruit Fluff image

Steps:

  • In small mixer bowl, combine first 4 ingredients; mix well. Stir in enough milk to make mixture of dipping consistency; chill. Serve with chilled fruit dippers.

Nutrition Facts : Calories 192.7, Fat 15.9, SaturatedFat 9, Cholesterol 25.3, Sodium 46.4, Carbohydrate 11.6, Fiber 0.5, Sugar 5.9, Protein 2.6

1 cup sour cream
1/4 cup flaked coconut
2 tablespoons walnuts, chopped
2 tablespoons apricot preserves (cut any large chunks)
milk
grapes, melon or pineapple

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