Tropical Fruit Smoothie Mmm Recipes
TROPICAL FRUIT SMOOTHIE
From Simple and Delicious - very nice smoothie that is not overly sweet or overly tart...I found it to be a nice balance. They suggested using club soda but I did not see that so substituted a lemon-lime soda which seemed to work (it was even diet!). Please note - to prepare this you use half of all ingredients in the blender at a time so it will take two rotations to make all 6 serviings.
Provided by HokiesMom
Categories Smoothies
Time 10m
Yield 6 smoothies, 6 serving(s)
Number Of Ingredients 8
Steps:
- Place half of all ingredients in blender (except the soda!); cover and process until blended.
- Stir in 1/4 c soda and pour into chilled glasses then serve immediately.
- Repeat with the 2nd halve of all ingredients.
Nutrition Facts : Calories 124.7, Fat 0.6, SaturatedFat 0.1, Sodium 6, Carbohydrate 30.9, Fiber 2.5, Sugar 26.3, Protein 1.5
TROPICAL FRUIT SMOOTHIE
Provided by Katie Lee Biegel
Categories beverage
Time 10m
Yield 3 to 4 servings
Number Of Ingredients 7
Steps:
- Place all the ingredients in a blender. Blend, pulsing the machine if necessary, until smooth. Make sure the honey is dissolved. Serve immediately.
TROPICAL FRESH FRUIT SMOOTHIE
This is a twist on another smoothie here on Zaar, but has less sugar and more fresh fruit. It is a mild tasting smoothie; I really like it and so does my toddler!
Provided by januarybride
Categories Smoothies
Time 5m
Yield 32 oz, 4 serving(s)
Number Of Ingredients 6
Steps:
- Place mango, banana, milk, OJ and Coco Lopez in the blender and blend until smooth.
- Add ice and chop to fine consistency.
- Serve!
Nutrition Facts : Calories 181.9, Fat 5.3, SaturatedFat 3.6, Cholesterol 12.8, Sodium 53.1, Carbohydrate 31.7, Fiber 2.2, Sugar 22.4, Protein 4.3
TROPICAL FRUIT SMOOTHIE
Make and share this Tropical Fruit Smoothie recipe from Food.com.
Provided by Charlotte J
Categories Smoothies
Time 10m
Yield 1 10ounce serving
Number Of Ingredients 8
Steps:
- Add all ingredients in a blender.
- Blend and serve.
Nutrition Facts : Calories 205.6, Fat 1, SaturatedFat 0.2, Sodium 16.4, Carbohydrate 50.4, Fiber 4.1, Sugar 40.7, Protein 2.8
TROPICAL SMOOTHIE
Provided by Ina Garten
Time 5m
Yield 1 to 2 servings
Number Of Ingredients 8
Steps:
- In a blender, combine the mango, papaya, banana, orange juice, milk, yogurt, honey, and ice. Blend until smooth.
TROPICAL FRUIT SMOOTHIES
Make and share this Tropical Fruit Smoothies recipe from Food.com.
Provided by Malee_H
Categories Smoothies
Time 5m
Yield 3-4 Depending on glass size
Number Of Ingredients 5
Steps:
- Blend all ingredients in a blender.
- This recipe is very versatile, try your own ideas or change the amounts if you like.
- This is the way I make them, and they are so good.
- We also freeze them sometimes to make Smoothie popsicles!
- Very kid-friendly.
Nutrition Facts : Calories 153.1, Fat 0.5, SaturatedFat 0.1, Sodium 9.5, Carbohydrate 38.8, Fiber 5.4, Sugar 23.6, Protein 1.7
TROPICAL FRUIT SMOOTHIE
This recipe was inspired by a smoothie made by Bobby Deen on one of his mom's recent shows, Paula's Best Dishes. I serve large, 16-ounce smoothies, so that should be taken into consideration!
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Combine all the ingredients in a blender. Process until smooth.
- Pour into 2 tall glasses & enjoy!
Nutrition Facts : Calories 60.5, Fat 0.2, SaturatedFat 0.1, Sodium 0.7, Carbohydrate 15.5, Fiber 1.8, Sugar 8.3, Protein 0.7
TROPICAL FRUIT SMOOTHIE
Steps:
- Place ingredients into a blender and mix on high until smooth.
- Garnish with shredded coconut.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
TROPICAL FRUIT SMOOTHIES
Four refreshing fruits go into this frosty smoothie from Susan Voigt of Plymouth, Minnesota-plus a sweet lick of honey!
Provided by Taste of Home
Time 10m
Yield 7 servings.
Number Of Ingredients 8
Steps:
- Place half of the orange juice, pineapple, mango, strawberries, kiwi, honey and ice cubes in a blender; cover and process until blended. Stir in 1/4 cup soda. Pour into chilled glasses; serve immediately. Repeat with remaining ingredients.
Nutrition Facts : Calories 97 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
TROPICAL BREAKFAST SMOOTHIE
Start your day with this fruity blend of passion fruits, mango, orange and banana. It's a good source of vitamin C and provides 1 of your 5-a-day, too
Provided by Jennifer Joyce
Categories Breakfast, Snack
Time 5m
Number Of Ingredients 5
Steps:
- Scoop the pulp of the passion fruits into a blender and add the banana, mango and orange juice. Purée until smooth and drink immediately, topped with ice cubes.
Nutrition Facts : Calories 189 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 35 grams sugar, Fiber 10 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
TROPICAL FRUIT SMOOTHIE
A yummy fruit smoothie made with tropical fruits.
Provided by Lisa B
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Place the mango, papaya, strawberries, orange juice, and ice cubes in an electric blender. Process until the ingredients are smooth.
Nutrition Facts : Calories 128.6 calories, Carbohydrate 32.5 g, Fat 0.6 g, Fiber 4.1 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 6.8 mg, Sugar 25.3 g
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