Tropical Pork Loin Recipes

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TROPICAL SWEET AND SPICY PORK TENDERLOIN

When we crave something sweet and spicy, pork tenderloin cooked with chipotle, barbecue sauce and pineapple really delivers. -Cynthia Gerken, Naples, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14



Tropical Sweet and Spicy Pork Tenderloin image

Steps:

  • Sprinkle pork with salt and pepper. In a large skillet, heat oil over medium-high heat. Add pork; cook until browned, 4-6 minutes. Remove., In same skillet, cook onion and pepper until softened, 2-4 minutes. Add garlic; cook 1 minute. Return pork to pan; stir in chicken stock. Cook, covered, until pork is tender, about 5 minutes., Stir in next 5 ingredients; simmer, uncovered, until sauce is thickened, about 5 minutes. Serve with rice.

Nutrition Facts : Calories 539 calories, Fat 11g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 1374mg sodium, Carbohydrate 82g carbohydrate (72g sugars, Fiber 2g fiber), Protein 25g protein.

1 pork tenderloin (1 pound), cut into 1-in. cubes
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil
1 medium onion, chopped
1 medium green pepper, chopped
3 garlic cloves, minced
1 cup chicken stock
1 can (20 ounces) pineapple tidbits, drained
1 cup honey barbecue sauce
1/2 cup packed brown sugar
2 finely chopped chipotle peppers plus 2 teaspoons adobo sauce
2 tablespoons reduced-sodium soy sauce
Hot cooked rice

HAWAIIAN PORK ROAST

Bananas, liquid smoke and soy sauce flavor this fall-apart-tender pork roast. It's just like the kind I enjoyedat the luaus I went to in Hawaii. -Mary Gaylord, Balsam Lake, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 4h40m

Yield 10 servings.

Number Of Ingredients 5



Hawaiian Pork Roast image

Steps:

  • Place the roast on a 22x18-in. piece of heavy-duty foil; sprinkle with liquid smoke and soy sauce. Wash bananas and place at the base of each side of roast. Pull sides of foil up round meat; add water. Seal foil tightly; wrap again with another large piece of foil. Place in a shallow baking pan; refrigerate overnight, turning several times. , Preheat oven to 400°. Place foil-wrapped meat in a roasting pan; bake for 1 hour. Reduce heat to 325°; continue baking for 3-1/2 hours. Drain; discard bananas and liquid. Shred meat with a fork. Freeze option: Freeze cooled meat with some of the juices in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.

Nutrition Facts : Calories 222 calories, Fat 14g fat (5g saturated fat), Cholesterol 81mg cholesterol, Sodium 207mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein.

1 boneless pork shoulder butt roast (3 to 4 pounds)
4 teaspoons liquid smoke
4 teaspoons soy sauce
2 unpeeled ripe bananas
1/2 cup water

ROASTED PORK LOIN WITH TROPICAL FRUITS

At the Princeville Hotel on the Hawaiian Island of Kauai, a mixture of dried and fresh fruits is used to fill the pork. Begin preparing this dish one day before serving.

Yield Serves 6 to 8

Number Of Ingredients 14



Roasted Pork Loin with Tropical Fruits image

Steps:

  • Combine 2 cups Sherry, cinnamon stick, lemon juice and peel in medium saucepan over medium-high heat. Simmer 2 minutes. Add prunes and apricots. Simmer until fruits are tender and mixture thickens slightly, about 20 minutes.
  • Combine 2 cups Sherry, peppercorns and cloves in small saucepan over medium heat. Simmer 2 minutes. Remove from heat; cool marinade to room temperature. Using sharp knife, make lengthwise cut down center of pork, cutting 3/4 of the way through. Open as for book. Sprinkle cut side with some of onion. Close pork. Place in 13x9x2-inch glass baking dish. Sprinkle with remaining onion. Pour marinade over. Cover pork and fruit separately; chill overnight.
  • Preheat oven to 375°F. Drain any liquid from fruit mixture; reserve liquid, discarding cinnamon stick. Stir mango, papaya and sugar into fruit mixture. Discard pork marinade; pat pork dry. Open pork as for book. Season inside with salt and pepper. Spoon 2/3 cup fruit mixture down center of pork; reserve remaining fruit mixture. Fold pork over, enclosing filling. Tie pork in several places with kitchen string to keep filling in place. Season with salt and pepper.
  • Heat oil in heavy large Dutch oven over medium-high heat. Add pork and cook until brown, about 5 minutes per side. Transfer to large roasting pan. Roast until thermometer inserted into center of pork registers 160°F., about 1 hour 15 minutes. Place pork on platter; reserve pan juices. Tent pork with foil and let stand 20 minutes.
  • Mix reserved liquid from fruit, remaining fruit and reserved pan juices in heavy small saucepan. Bring to simmer. Slice pork; serve with fruit sauce.

4 cups dry Sherry
1 cinnamon stick, broken in half
2 tablespoons fresh lemon juice
1 1/2 teaspoons grated lemon peel
1/2 cup chopped pitted prunes
1/2 cup chopped dried apricots
12 whole black peppercorns
6 whole cloves
1 3 1/2-pound boneless pork loin, trimmed
1 medium onion, finely chopped
1/3 cup chopped peeled pitted mango
1/3 cup chopped peeled papaya
1 tablespoon golden brown sugar
1 tablespoon vegetable oil

TROPICAL PORK LOIN

Make and share this Tropical Pork Loin recipe from Food.com.

Provided by ratherbeswimmin

Categories     Pork

Time 2h30m

Yield 8 serving(s)

Number Of Ingredients 9



Tropical Pork Loin image

Steps:

  • Add mangoes to food processor; process until smooth.
  • Pour 2 cups mango puree into a large shallow dish or heavy zip-lock plastic bag; chill remaining puree.
  • Add onion and the next 5 ingredients to dish or bag; stirring well; add roast, turning to coat.
  • Cover or seal, marinate in refrigerator 6-8 hours, turning roast occasionally.
  • Remove roast, reserving ½ cup marinade.
  • Place roast on a rack in a lightly greased boiler pan; pour reserved ½ cup marinade over roast.
  • Bake in a preheated 325° oven for 1 ½ hours or until a thermometer inserted in the thickest part registers 160°.
  • Broil 5 ½ inches from heat (with electric oven door partially opened) 5 minutes or until lightly browned.
  • Remove roast to serving platter and keep warm; reserve ¼ cup drippings in broiler pan.
  • Add remaining mango puree to reserved pan drippings; cook over medium heat until sauce is thoroughly heated, stirring occasionally.
  • Sprinkle coconut over roast; serve with sauce.

Nutrition Facts : Calories 484.3, Fat 15.6, SaturatedFat 3.6, Cholesterol 108.9, Sodium 762.3, Carbohydrate 49, Fiber 3.4, Sugar 44.8, Protein 39.3

2 (15 ounce) cans sliced mangoes, drained
1 small onion, chopped
2 garlic cloves, minced
1/2 cup honey
1/3 cup soy sauce
1/4 cup chopped crystallized ginger
3/4 cup carbonated lemon-lime beverage
1 (3 lb) boneless pork loin roast, well trimmed
1/4 cup flaked coconut, flaked

SLOW-COOKER TROPICAL PORK CHOPS

Pork and fruit go so nicely together and when you add fresh herbs, you get this fresh, light and bright main dish that everyone loves. -Roxanne Chan, Albany, California

Provided by Taste of Home

Categories     Dinner

Time 3h15m

Yield 4 servings.

Number Of Ingredients 12



Slow-Cooker Tropical Pork Chops image

Steps:

  • In a 3-qt. slow cooker, combine the first 5 ingredients. Add pork, arranging chops to sit snugly in fruit mixture. Cook, covered, on low until meat is tender (a thermometer inserted in pork should read at least 145°), 3-4 hours., In a small bowl, mix remaining ingredients. To serve, remove pork chops from slow cooker. Using a slotted spoon, serve fruit over pork. Sprinkle with herb mixture.

Nutrition Facts : Calories 572 calories, Fat 13g fat (4g saturated fat), Cholesterol 69mg cholesterol, Sodium 326mg sodium, Carbohydrate 91g carbohydrate (86g sugars, Fiber 3g fiber), Protein 24g protein.

2 jars (23-1/2 ounces each) mixed tropical fruit, drained and chopped
3/4 cup thawed limeade concentrate
1/4 cup sweet chili sauce
1 garlic clove, minced
1 teaspoon minced fresh gingerroot
4 bone-in pork loin chops (3/4 inch thick and 5 ounces each)
1 green onion, finely chopped
2 tablespoons minced fresh cilantro
2 tablespoons minced fresh mint
2 tablespoons slivered almonds, toasted
2 tablespoons finely chopped crystallized ginger, optional
1/2 teaspoon grated lime zest

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