RED BEANS
An easy red beans over rice recipe straight out of New Orleans
Provided by Leah Chase
Categories Bean Onion Side Mardi Gras Ham Sausage Sugar Conscious Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 6 servings
Number Of Ingredients 13
Steps:
- Pick through beans, removing all bad beans or any other particles. Wash beans well. Place beans in a 5-quart pot. Add the 2 quarts of water. Add onions; bring to a boil. Lower heat and let beans boil slowly for 1 hour. When beans are soft, stir well, mashing some against the side of the pot.
- Heat oil in frying pan; add ham and sausage. Sauté in oil for 5 mintues. Then add the sausage, ham, and oil to beans. Deglaze pan with the cup of water, then pour into beans. Add all other ingredients. Let simmer for 30 minutes. Beans should be nice and creamy. Serve over rice.
AUTHENTIC LOUISIANA RED BEANS AND RICE
Authentic Cajun flavor! I grew up in Louisiana and love red beans and rice; these are just like I remember. Serve with Tabasco sauce for a little kick. My family loved to splash a little cider vinegar in each bowl.
Provided by MIAMI BEACH
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 11h30m
Yield 8
Number Of Ingredients 16
Steps:
- Rinse beans, and then soak in a large pot of water overnight.
- In a skillet, heat oil over medium heat. Cook onion, bell pepper, garlic, and celery in olive oil for 3 to 4 minutes.
- Rinse beans, and transfer to a large pot with 6 cups water. Stir cooked vegetables into beans. Season with bay leaves, cayenne pepper, thyme, sage, parsley, and Cajun seasoning. Bring to a boil, and then reduce heat to medium-low. Simmer for 2 1/2 hours.
- Stir sausage into beans, and continue to simmer for 30 minutes.
- Meanwhile, prepare the rice. In a saucepan, bring water and rice to a boil. Reduce heat, cover, and simmer for 20 minutes. Serve beans over steamed white rice.
Nutrition Facts : Calories 630.4 calories, Carbohydrate 79.1 g, Cholesterol 32.9 mg, Fat 24.2 g, Fiber 10.1 g, Protein 24 g, SaturatedFat 6.7 g, Sodium 603.9 mg, Sugar 2.6 g
TROPICAL RED BEANS
During one of our trips to the Caribbean, I had this delightful bean dish and fell in love with the flavor. I was not able to get the recipe from the Chef, so I experimented until I developed this very tasty combination that is very easy and quick to make.
Provided by William Uncle Bill
Categories Beans
Time 25m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Remove stem ends from tomatoes and discard.
- Add tomatoes (including liquid) to a medium size saucepan or cooking pot.
- Mash tomatoes with a potato masher.
- Add kidney beans (including liquid), coconut milk, chopped parsley, chopped green chili peppers, lemon juice and bring to boil on medium heat.
- Reduce heat to medium-high and cook for about 5 minutes or until beans are softened.
- Add instant potato flakes, stir well and continue to cook for another 3 minutes on medium-high heat.
- Adjust seasonings to taste.
- For a spicier dish, add some cayenne pepper to suit your taste.
Nutrition Facts : Calories 258.4, Fat 11.8, SaturatedFat 10, Sodium 617.8, Carbohydrate 31.3, Fiber 10.5, Sugar 3, Protein 9.9
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13 HEALTHY RED BEAN RECIPES - INSANELY GOOD
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5/5 (1)Published Jan 4, 2022Category Recipe Roundup
- Red Beans and Rice. You’d better be hungry for this meaty stew. Made with spicy Andouille sausage, it’s smoky, sweet, and tangy. The beans slowly simmer in the flavorful broth until they absorb all the mouthwatering juices and turn perfectly tender.
- Coconut Red Bean Puddings. Red beans are a common dessert ingredient in Asia. Their subtle but sweet taste and creamy texture make them a great fit for recipes like pudding.
- Steamed Red Bean Cake. If you’re out of ideas for next Valentine’s Day, or just want to show someone you love them, check out these adorable heart-shaped treats.
- Red Bean Wheel Pie (Imagawayaki) Unique and flavorful, this Japanese snack is a moist cake stuffed with a sweet filling. It’s similar to an American donut and easy to customize with a variety of flavors.
- Basic Chili Con Carne With Beef and Beans. Despite its name, this chili is anything but basic. Every spoonful is packed with fiery, smoky, and tangy flavor.
- Andouille Sausage with Red Beans and Rice. Got a gluten-free friend coming to dinner? Make life easy and serve them this convenient one-pot gluten-free stew.
- Red Beans Vegan Chili. Eating more plants is easy with this tasty vegan chili. It’s a chunky blend of beans and vegetables, simmered together in a rich tomato-based broth.
- Red Bean Mochi. Mochi cakes are Chinese bean buns. They might seem intimidating to beginner bakers, but once you have your ingredients, the rest is a piece of cake (pun intended).
- Uptown Red Beans and Rice. This isn’t your average beans and rice recipe. This is a fancy beans and rice recipe. The comfort food classic goes upmarket with this one-dish meal.
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