Tropical Salsa Fresca Recipes

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SALSA FRESCA

Serve this fresh salsa as a topping for tortilla chips or as a condiment for grilled steak or shrimp.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 7



Salsa Fresca image

Steps:

  • In a medium bowl, stir together tomatoes, white onion, jalapeno, garlic, and fresh lime juice. Season with salt and pepper and stir to combine. Let sit at least 15 minutes (or, covered, up to 4 hours). Stir in cilantro leaves just before serving.

Nutrition Facts : Calories 22 g, Fiber 1 g, Protein 1 g

2 medium tomatoes, roughly chopped (1 1/2 cups)
1 small white onion, diced small (2/3 cup)
1 jalapeno, minced
1 garlic clove, minced
1 tablespoon fresh lime juice
Coarse salt and ground pepper
1/2 cup loosely packed fresh cilantro leaves, roughly chopped

TROPICAL SALSA

Provided by Patrick and Gina Neely : Food Network

Time 1h5m

Yield 4 servings

Number Of Ingredients 9



Tropical Salsa image

Steps:

  • Add the pineapple, mango, tomatoes, red onion, cilantro, garlic, lime juice, and salt to a bowl. Cover and let chill for at least 1 hour before serving so the flavors can marry together.

1/2 fresh pineapple, peeled, cored, and finely chopped
1 mango, peeled, and chopped
2 plum tomatoes, seeded and chopped
1/4 red onion, finely chopped
1 jalapeno, seeded and diced
3 tablespoon finely chopped fresh cilantro
1 clove garlic, chopped
Juice of 1 lime
Kosher salt

SALSA FRESCA

Provided by Tyler Florence

Time 25m

Yield 2 cups

Number Of Ingredients 8



Salsa Fresca image

Steps:

  • In a mixing bowl, combine all ingredients together. Toss thoroughly. Let stand 15 minutes before serving.

4 ripe tomatoes, chopped
1/4 red onion, chopped
1 jalapeno, minced
8 cilantro sprigs, chopped
3 garlic cloves, minced
Juice of 1 lime
1/4 cup olive oil
1/2 teaspoon salt

SALSA FRESCA

This quick fresh tomato salsa will always be best when tomatoes are in season. But you can pump up the flavor with a little lime juice if the flavor of your tomatoes is a little dull. Juicy tomatoes will yield a more watery salsa than pulpy roma tomatoes.

Provided by Martha Rose Shulman

Categories     dips and spreads, side dish

Time 10m

Yield 2 cups

Number Of Ingredients 7



Salsa Fresca image

Steps:

  • Place minced onion in a bowl and cover with cold water. Add vinegar and let sit for 5 minutes or longer. Drain and rinse with cold water.
  • In a medium bowl, combine remaining ingredients and stir in onions. (If your tomatoes are full of flavor, you won't need lime juice.) Ideally, let stand at room temperature for 15 to 30 minutes before eating so that flavors will blend and ripen.

Nutrition Facts : @context http, Calories 26, UnsaturatedFat 0 grams, Carbohydrate 6 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 302 milligrams, Sugar 4 grams

1/4 small white or red onion, minced
1 teaspoon red wine vinegar
1 pound fresh, ripe tomatoes, finely chopped
1 to 3 jalapeño or serrano chiles, to taste, minced (and seeded, if you would like a milder salsa)
4 tablespoons chopped fresh cilantro, more to taste
1 to 3 teaspoons fresh lime juice (optional)
Salt to taste

SALSA FRESCA

Provided by Food Network

Categories     main-dish

Time 5m

Yield 8 servings

Number Of Ingredients 5



Salsa Fresca image

Steps:

  • Mix all ingredients in a bowl.

1 (32-ounce) can chopped plum tomatoes with juice
1/4 cup chopped onion
1/8 cup chopped cilantro
2 tablespoons hot sauce
Salt and pepper

TROPICAL AVOCADO SALSA

Creamy avocado and sweet pineapple get added zing from spicy jalapeno and ginger in this bold, refreshing dip.

Provided by Food Network Kitchen

Categories     appetizer

Time 15m

Yield 3 cups (about 8 servings)

Number Of Ingredients 11



Tropical Avocado Salsa image

Steps:

  • Place the ginger, jalapeno and garlic on a cutting board. Using a large knife, chop the ingredients together until they are minced and well combined. Sprinkle the mixture with 1/4 teaspoon salt and use the side of the knife to work the mixture into a coarse paste. Transfer the paste to a medium bowl and add the pineapple, chopped cilantro, onions, tomatoes and avocados. Toss gently to combine. Add the lime juice and 3/4 teaspoon salt and toss again. Taste and add additional salt if desired. Transfer the salsa to a serving bowl and garnish with a few pieces of diced pineapple and cilantro sprigs. Serve with the chips. Cook's Note: If you're making this salsa ahead of time, you can refrigerate it, covered, for up to 4 hours. When ready to serve, stir well, transfer to a serving bowl and garnish.
  • Copyright 2012 Television Food Network, G.P. All rights reserved.

1 tablespoon chopped peeled fresh ginger
1 jalapeno, seeded if desired, chopped
1/2 clove garlic, chopped
Kosher salt
1 cup finely chopped fresh pineapple, plus more for garnish
1/2 cup fresh cilantro leaves, coarsely chopped, plus a few sprigs for garnish
1/4 cup finely chopped red onion
1/2 cup grape tomatoes, quartered
2 ripe avocados, peeled, seeded and chopped
2 tablespoons fresh lime juice
Sweet potato, blue corn and plantain chips, for dipping

PESCADO AL CARBON: GRILLED FISH WITH SALSA FRESCA

Provided by Food Network

Categories     main-dish

Time 1h43m

Yield 8 servings

Number Of Ingredients 12



Pescado al Carbon: Grilled Fish with Salsa Fresca image

Steps:

  • Mix tomatoes, onions, cilantro, serrano chiles, extra-virgin olive oil, lime juice, avocados together in a large bowl. Adjust seasonings with salt and freshly ground black pepper. Let the flavors come together at room temperature for about 1 hour.
  • Prepare grill and when coals are ready, coat fish fillets with olive oil, salt and fresh pepper and grill about 4 minutes per side (depending on thickness). Plate fish and top with salsa. Serve with grilled vegetables of your choice and rice.

4 cups diced plum tomatoes (about 12 medium plum tomatoes)
2 cups finely chopped onion (about 2 medium onions)
1 cup cilantro finely chopped (about 2 bunches)
2 tablespoons serrano chiles finely chopped (6 serrano chiles or 2 jalapenos)
2 tablespoons extra-virgin olive oil
4 tablespoons fresh lime juice
2 medium avocados, peeled, seeded, small dice
Salt and freshly ground black pepper, to taste
8 fish fillets (Tilapia, Mahi Mahi, Red snapper, Grouper, etc)
Olive oil
Assorted grilled vegetables, optional serving suggestion
Cooked rice, optional serving suggestion

TROPICAL SALSA

Provided by Food Network

Categories     condiment

Time 20m

Yield 3 cups

Number Of Ingredients 7



Tropical Salsa image

Steps:

  • Place the papaya, pineapple, red onions, green onions, lime juice, salt and cayenne pepper into a large bowl and mix well. Put in refrigerator until ready to use.

4 papayas, peeled, seeded and small diced
1 pineapple, cleaned and small diced
2 red onions, small diced
1 bunch green onions, chopped
2 limes, juiced
2 tablespoons kosher salt
1/4 teaspoon cayenne pepper

TROPICAL SALSA FRESCA

Provided by Food Network

Time 20m

Yield about 5 cups

Number Of Ingredients 11



Tropical Salsa Fresca image

Steps:

  • Toss and serve with chips or as an accompaniment to pork, chicken, or fish.

1/4 of a fresh pineapple, peeled, cored, and chopped
1 mango, peeled and chopped
1/2 onion, chopped fine
1/2 red bell pepper, chopped fine
1/2 orange bell pepper, chopped fine
1 large jalapeno, seeded, deveined, and minced
2 cloves garlic, minced
1/2 tomato, chopped
2 limes, juiced
3/4 cup minced cilantro leaves
1 tablespoon salt

SALSA FRESCA

Provided by Mark Bittman

Categories     easy, quick, appetizer, side dish

Time 10m

Yield about 2 cups

Number Of Ingredients 7



Salsa Fresca image

Steps:

  • Combine all ingredients, taste and adjust seasoning as necessary.
  • Let the flavors marry for 15 minutes or so before serving, but serve within a couple of hours.

Nutrition Facts : @context http, Calories 24, UnsaturatedFat 0 grams, Carbohydrate 5 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 243 milligrams, Sugar 3 grams

2 large fresh ripe tomatoes, chopped
1/2 large white onion, peeled and minced
1/4 teaspoon minced raw garlic, or to taste
1 habanero or jalapeño pepper, stemmed, seeded and minced, or to taste
1/4 cup chopped cilantro leaves
1 tablespoon fresh lime juice or 1 teaspoon red-wine vinegar
Salt and freshly ground pepper

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