Ts Smoky Noodle Bowl Recipes

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TANGLED THAI NOODLE BOWLS

Provided by Sara Lynn Cauchon

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14



Tangled Thai Noodle Bowls image

Steps:

  • Whisk the soy sauce, peanut butter, rice vinegar, honey, lime juice, garlic and ginger together in a small bowl until well combined. Set aside.
  • Bring 3 to 4 quarts of water to a boil in a large pot.
  • At the same time, heat the sesame oil in a large wok or nonstick skillet over medium-high heat. Add the red cabbage, carrot and zucchini. Cook, stirring often, 3 to 4 minutes. At the same time, add the rice noodles to the pot of boiling water and cook for 3 to 4 minutes.
  • Using tongs, gently transfer the cooked rice noodles directly to the skillet. Add the sauce and toss until everything is well combined and evenly coated.
  • Serve immediately topped with chopped green onion and peanuts.

3 tablespoons reduced-sodium soy sauce or tamari sauce
2 tablespoons smooth natural peanut butter
2 tablespoons rice vinegar
1 tablespoon honey
1 lime, juiced
1 garlic clove, grated
1/2 teaspoon freshly grated ginger
1 tablespoon sesame oil
1 cup shredded red cabbage
3 carrots, julienned
2 zucchini, julienned
8 ounces dry rice noodles
1 green onion, chopped
1/4 cup chopped peanuts

SMOKY BACON POT NOODLE FOR ONE

Who needs ready-made instant noodles when you can whip up your own low-fat, high flavour version in under 10 mins?

Provided by Good Food team

Categories     Main course, Snack

Time 7m

Number Of Ingredients 8



Smoky bacon pot noodle for one image

Steps:

  • In a small non-stick pan, fry the bacon for a few mins, add the white parts of the spring onions, peas and paprika, then cook for 1 min more. Mix the cornflour with a little of the stock to get a paste, then stir this into the pan with the rest of the stock, noodles and a good splash of Worcestershire sauce. Simmer for a couple of mins until thick and saucy, then scatter with the green parts of spring onion.

Nutrition Facts : Calories 356 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 68 grams carbohydrates, Sugar 4 grams sugar, Protein 15 grams protein, Sodium 1.29 milligram of sodium

1 rasher smoked back bacon , trimmed and chopped
2 spring onions , white and green separated and finely sliced
50g frozen pea
quarter tsp paprika
2 tsp cornflour
200ml vegetable stock
150g block straight-to-wok wheat noodle , or equivalent of dried, cooked
splash Worcestershire sauce

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