Tuna And Sweetcorn Pasties Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TUNA & SWEETCORN SLICE

This easy budget supper uses ready-rolled pastry to make an open pie - experiment with your own toppings

Provided by Good Food team

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 6



Tuna & sweetcorn slice image

Steps:

  • Heat oven to 220C/200C fan/ gas 7. Lay the pastry out on a baking sheet. Pinch up the edges to form a border, pressing firmly into the corners. Prick the centre all over with a fork and pop in the oven for 10-15 mins.
  • Meanwhile, mix the tuna and sweetcorn in a bowl and season.
  • Remove the pastry from the oven, pressing the centre down with the back of a fork, as it will have puffed up a bit. Spread the crème fraîche across centre, spoon the tuna mix on top, then sprinkle over the cheese. Bake for 10-15 mins more, until golden, puffed up and cooked though. Sprinkle with chives and cut into quarters.

Nutrition Facts : Calories 463 calories, Fat 30 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 18 grams protein, Sodium 2.6 milligram of sodium

320g pack ready-rolled puff pastry
185g can tuna in spring water, drained and flaked
325g can sweetcorn , drained
3 tbsp crème fraîche
50g cheddar , grated
a few chives , snipped to 1cm lengths

TUNA AND SWEETCORN PASTIES

Make and share this Tuna and Sweetcorn Pasties recipe from Food.com.

Provided by hectorthebat

Categories     Lunch/Snacks

Time 30m

Yield 18 serving(s)

Number Of Ingredients 6



Tuna and Sweetcorn Pasties image

Steps:

  • Preheat the oven to 200C/180C Fan/Gas 6. Line two baking trays with baking paper. Drain the tuna and mix with the corn and the sauce. Season with pepper - you probably won't need salt.
  • Roll out the pastry on a lightly floured surface to the thickness of a 2p coin. Cut out 11cm rounds. Re-roll the pastry trimmings and cut out more rounds.
  • Brush one round with the egg, put 1 heaped tsp of the tuna mixture in the middle. Fold over the pastry to make a turnover and press the edges together to seal. Repeat until all the tuna is used up.
  • Put on the baking trays and brush with egg. Bake for 20-25 minutes until golden.

Nutrition Facts : Calories 186.4, Fat 10.9, SaturatedFat 2.9, Cholesterol 20.6, Sodium 234.4, Carbohydrate 14.3, Fiber 1.2, Sugar 0.4, Protein 7.8

396 g tuna
198 g sweetcorn
120 g cheese sauce
500 g shortcrust pastry
flour
1 egg

TUNA & SWEETCORN FISH CAKES

Tinned fish and sweetcorn are a lifesaver when you need to rustle up some simple potato patties for a healthy, budget-friendly supper

Provided by Lucy Netherton

Categories     Dinner, Main course

Time 40m

Yield Makes 4

Number Of Ingredients 9



Tuna & sweetcorn fish cakes image

Steps:

  • Cook the potatoes in boiling salted water until really tender. Drain and allow to steam-dry in a colander. Tip into a bowl, season and mash. Stir in the mayonnaise, tuna, sweetcorn and chives or parsley. Shape into 4 cakes and chill until cold and firm.
  • Dip each cake into the egg, letting the excess drip off, then coat in the breadcrumbs. Chill for 15 mins.
  • Heat a little of the oil in a pan and gently fry the cakes for 2-3 mins on each side until golden. You may need to do this in batches - keep warm in a low oven. Serve with extra mayonnaise and salad leaves.

Nutrition Facts : Calories 467 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 27 grams protein, Sodium 1.3 milligram of sodium

450g potato , quartered
2 tbsp mayonnaise , plus extra to serve
2 x 185g cans tuna , drained
198g can sweetcorn , drained
small bunch chives , snipped, or 1 tsp dried parsley
2 eggs , beaten
100g dried breadcrumb
sunflower oil , for frying
salad and your favourite dressing, to serve

TUNA, BACON AND SWEETCORN PATTIES

Make and share this Tuna, Bacon and Sweetcorn Patties recipe from Food.com.

Provided by English_Rose

Categories     Tuna

Time 40m

Yield 2 serving(s)

Number Of Ingredients 8



Tuna, Bacon and Sweetcorn Patties image

Steps:

  • Boil the potatoes in lightly salted water for 7-10 minutes or until tender. Drain them and mash, season and leave to cool.
  • While you cook the potatoes, heat a frying pan, add the bacon and cook over a medium heat for 2 or 3 minutes.
  • Add the onion and continue to cook until the onion is soft and golden the bacon is just crisping.
  • Add the sweetcorn, stir over the heat for a couple of minutes then leave it to cool.
  • In a bowl, mix the cooled mash and bacon mixtures together, then carefully add the tuna.
  • Season to taste, then shape the mixture into 4 patties, flatten so that they are no more than 1 1/2in thick. Cover and chill until required.
  • Lightly dust your patties with flour and pan-fry in a little sunflower oil for 3 or 4 minutes.
  • Don't turn them too often as they can fall to bits - they are still yummy even if they do though!

Nutrition Facts : Calories 1297, Fat 120.1, SaturatedFat 19.8, Cholesterol 30.8, Sodium 430.5, Carbohydrate 48.8, Fiber 6.1, Sugar 4.7, Protein 10.8

1 (7 ounce) can tuna in oil, drained
1 lb potato, peeled and cut into chunks
4 slices streaky bacon, chopped
1 onion, finely chopped
2 ounces frozen sweetcorn
all purpose flour, for dusting
sunflower oil, for frying
salt and pepper, to taste

TUNA PASTIES

I'm not sure where I found this one but this is a great variation on a pastie, even hubby was impressed. Goes great with recipe #383104

Provided by Mandy

Categories     Lunch/Snacks

Time 40m

Yield 8 pasties

Number Of Ingredients 11



Tuna Pasties image

Steps:

  • Melt butter & cook shallots for a few mins, add flour, curry powder & salt & stir over heat 2-3 minutes Add milk & stir until boiling & thickened.
  • Stir in lemon juice, chutney, tuna & parsley until well mixed. Remove from heat & allow to cool.
  • Cut 8 x 14cm circles in pastry. Place filling on each circle, moisten edges with water, lift edges above filling and pinch well to seal.
  • Place on greased baking trays and bake at 180.C for approx 25-30 mins until hot & lightly browned.

2 tablespoons butter
1/2 cup spring onion, sliced
2 teaspoons Madras curry powder
2 tablespoons flour
1 pinch salt
1 1/2 cups milk
1/2 lemon, juice of
2 tablespoons fruit chutney
185 g canned tuna, drained & flaked
2 tablespoons parsley, chopped
2 sheets shortcrust pastry

TUNA, SPRING ONION & SWEETCORN FRITTERS

Make these easy tuna, sweetcorn and spring onion fritters for a family-friendly meal. They're versatile and can be served for brunch, lunch or dinner

Provided by Claire Thomson

Categories     Brunch, Dinner, Lunch

Time 30m

Number Of Ingredients 10



Tuna, spring onion & sweetcorn fritters image

Steps:

  • Mix the milk and eggs together in a jug with ½ tsp salt and ¼ tsp ground black pepper. Sift the flour into a bowl, make a well in the centre and pour in the egg mixture in a thin, steady stream, whisking well until combined. Stir in the sweetcorn, spring onions, lemon zest and tuna.
  • Heat a drop of oil in a non-stick or cast iron frying pan over a medium heat. Drop spoonfuls of the batter into the pan and cook until crisp and golden, about 2-3 mins, flip and repeat on the other side (you'll need to do this in batches). Keep warm in a low oven and repeat with the remaining batter.
  • Serve the hot fritters with the lemon wedges for squeezing over, the soured cream and hot sauce, if using.

Nutrition Facts : Calories 331 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 20 grams protein, Sodium 1.4 milligram of sodium

125ml milk
3 eggs, beaten
150g self-raising flour
300g frozen sweetcorn, defrosted (or use cooked fresh corn)
½ bunch of spring onions, trimmed and thinly sliced
1 lemon, zested and cut into wedges
2 x 112g cans tuna, drained and roughly flaked
sunflower or vegetable oil, for frying
100g soured cream
hot sauce, to serve (optional)

More about "tuna and sweetcorn pasties recipes"

TUNA AND SWEET CORN PASTA - THAT GIRL COOKS HEALTHY
Web Apr 17, 2021 On medium heat, add some olive oil to a large skillet/frying pan. Saute the onion and garlic until soft and translucent. Add the tuna …
From thatgirlcookshealthy.com
5/5 (9)
Total Time 35 mins
Category Main Course
Calories 430 per serving
tuna-and-sweet-corn-pasta-that-girl-cooks-healthy image


TUNA SWEETCORN BITES - MY FUSSY EATER | EASY FAMILY RECIPES
Web May 16, 2022 Add the mashed potato, tuna, sweetcorn, spring onion and half the panko breadcrumbs to a large bowl. Crack the egg into a mug or bowl and whisk with a fork. To …
From myfussyeater.com
Reviews 1
Category Dinner
Cuisine Kid-Friendly
Total Time 24 mins


TUNA PASTIES - REAL RECIPES FROM MUMS - MOUTHS OF …

From mouthsofmums.com.au
Install 147
Estimated Reading Time 1 min
Servings 20
Published Apr 23, 2014


TUNA SWEETCORN PATTIES - STARTS AT 60
Web Feb 23, 2017 1. Cook potatoes in large saucepan of boiling salted water 15-20 minutes. Drain and set aside in colander 5 minutes. Tip into a bowl, season and mash well.
From startsat60.com


TASTY TUNA AND SWEETCORN PASTA - RECIPES - HEALTHIER FAMILIES
Web Cook the pasta according to the instructions on the packet. While the pasta is cooking, heat the olive oil in a large non-stick frying pan. Add the onion and garlic and cook gently until …
From nhs.uk


TUNA PASTA WITH SWEETCORN AND PEPPERS RECIPE | SAFEFOOD
Web Method. Cook the pasta in a pan of boiling water for 10-12 minutes or according to packet instructions. Melt the butter in a small over over a medium to low heat.
From safefood.net


10 BEST TUNA SWEETCORN RECIPES | YUMMLY
Web May 7, 2023 shallot, sweetcorn, pepper, cherry tomatoes, egg, salt, extra-virgin olive oil and 2 more
From yummly.co.uk


TUNA SWEETCORN TAGLIATELLE | JAMIE OLIVER RECIPES
Web Finely grate the Parmesan. Put a 28cm frying pan on a high heat. Once hot, put a little drizzle of oil from the tuna jar into the pan with the onion, chilli and parsley stalks, …
From jamieoliver.com


TUNA AND SWEETCORN SANDWICH RECIPE - BBC FOOD
Web Method. Mix together the tuna, mayonnaise and sweetcorn in a small bowl. Spoon the filing into the two rolls, wraps or pitta breads and serve.
From bbc.co.uk


TUNA AND VEGETABLE PASTIES | HEALTHY RECIPE | WW AUSTRALIA
Web Add cheese, corn, peas, tuna and fennel fronds to fennel mixture. Season with salt and pepper. Cool for 15 minutes. Lightly spray 1 filo sheet with oil. Top with another filo sheet …
From weightwatchers.com


TUNA AND SWEETCORN PASTA SALAD RECIPE - BBC FOOD
Web Method. Half-fill a medium saucepan with water and bring to the boil. Add the pasta, stir well and return to the boil. Cook the pasta for 8 minutes, or according to the packet …
From bbc.co.uk


SUPER TASTY TUNA AND SWEETCORN PATTIES - STARTS AT 60
Web Sep 17, 2022 Method. 1. Cook potatoes in large saucepan of boiling salted water 15-20 minutes. Drain and set aside in colander 5 minutes. Tip into a bowl, season and mash well.
From startsat60.com


PASTA TUNA AND SWEETCORN SALAD (QUICK & EASY) - SAVORY WITH SOUL
Web Apr 15, 2021 Once done, drain and rinse pasta in cool water. Meanwhile, to a medium size bowl, add drained tuna, corn, chopped scallions, mayonnaise, mustard, and black …
From savorywithsoul.com


TUNA & SWEET CORN PASTA BAKE RECIPE | SIDECHEF
Web Remove from the heat. Step 5. Add Canned Tuna in Water (1 cup) , Sweet Corn Kernels (1 can) , 3/4 of the cheese, and Italian Flat-Leaf Parsley (1 handful) . Mix until evenly …
From sidechef.com


TUNA AND SWEETCORN PASTA RECIPE - BBC FOOD
Web Add the sweetcorn to the saucepan, cover and return to the boil. Cook for 2 minutes more. Take out a couple of ladles of the water (around 150ml/¼ pint) and put to one side in a …
From bbc.co.uk


Related Search