Tuna Artichoke Melts Recipes

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ARTICHOKE TUNA MELT

Artichokes, spinach and a lemony mayonnaise give this melt an advantage over ordinary tuna salad sandwiches. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 13



Artichoke Tuna Melt image

Steps:

  • Cut bread in half lengthwise (save one half for another use). Brush bread with oil. Place cut side up on an ungreased baking sheet. Broil 4-6 in. from the heat for 2-3 minutes or until golden brown. Rub cut sides of garlic clove over bread; discard garlic., In a large bowl, combine the mayonnaise, lemon juice, mustard, garlic powder and pepper. Stir in tuna and artichokes. , Arrange spinach over bread; top with tuna mixture, tomatoes and cheese. Broil for 1-2 minutes or until cheese is melted. Cut into six slices.

Nutrition Facts : Calories 533 calories, Fat 31g fat (6g saturated fat), Cholesterol 61mg cholesterol, Sodium 1070mg sodium, Carbohydrate 28g carbohydrate (2g sugars, Fiber 1g fiber), Protein 33g protein.

1 loaf (1 pound) French bread
1 tablespoon olive oil
1 garlic clove, halved
3/4 cup mayonnaise
1 tablespoon lemon juice
1 tablespoon Dijon mustard
1/2 teaspoon garlic powder
1/2 teaspoon pepper
4 cans (5 ounces each) albacore white tuna in water
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and chopped
1 cup fresh baby spinach
2 plum tomatoes, sliced
1 cup shredded part-skim mozzarella cheese

TUNA ARTICHOKE MELTS

After sampling a similar open-faced sandwich at a restaurant, I created my own version of lemon-seasoned tuna salad with artichoke hearts. I like to serve it for lunch with a friend on the patio.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 7



Tuna Artichoke Melts image

Steps:

  • Preheat broiler. In a small bowl, combine the tuna, artichokes, mayonnaise, 1/4 cup cheese, lemon pepper and oregano. Spread over English muffin halves. , Place on a baking sheet. Broil 4-6 in. from the heat until heated through, 3-5 minutes. Sprinkle with remaining cheese; broil until cheese is melted, 1-2 minutes longer.

Nutrition Facts : Calories 335 calories, Fat 8g fat (4g saturated fat), Cholesterol 47mg cholesterol, Sodium 989mg sodium, Carbohydrate 31g carbohydrate (3g sugars, Fiber 2g fiber), Protein 34g protein.

1 can (6 ounces) light water-packed tuna, drained and flaked
1/3 cup coarsely chopped water-packed artichoke hearts, rinsed and drained
2 tablespoons mayonnaise
1/2 cup shredded Mexican cheese blend, divided
1/4 teaspoon lemon-pepper seasoning
1/8 teaspoon dried oregano
2 English muffins, split and toasted

TUNA & ARTICHOKE MELTS

My DH and I were cleaning out the refridgerator and cabinets in anticipation for an upcoming vacation and this is what we came up with. This could be for a great lunch or a light dinner.

Provided by Bippie

Categories     Lunch/Snacks

Time 22m

Yield 3 serving(s)

Number Of Ingredients 8



Tuna & Artichoke Melts image

Steps:

  • In food processor, add the artichokes, mayonnaise, tuna water, relish, pepper and garlic salt. Blend until artichokes are finely shredded.
  • Gently fold in flaked tuna and spread mixture over the English muffin halves.
  • Turn oven to broil and place muffin halves on a baking sheet under the broiler for 6-8 minutes or until heated.
  • Remove from oven and place a slice of cheese on each muffin half. Return to oven and broil for another 3 minutes or until cheese is melted.

Nutrition Facts : Calories 642.3, Fat 35.9, SaturatedFat 18.9, Cholesterol 102.8, Sodium 1914.6, Carbohydrate 39.1, Fiber 4.6, Sugar 6, Protein 42.3

1 (6 ounce) can tuna in water, water reserved
1 cup frozen artichoke heart, quarters
3 tablespoons light mayonnaise
1/2 teaspoon garlic salt
1 tablespoon dill pickle relish
1/8 teaspoon ground black pepper
6 slices cheese, any kind
3 whole wheat English muffins, split

TUNA ARTICHOKE MELTS

Make and share this Tuna Artichoke Melts recipe from Food.com.

Provided by Chris Reynolds

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7



Tuna Artichoke Melts image

Steps:

  • In a small bowl, combine the tuna, artichokes, mayonnaise, 1/4 cup cheese, lemon-pepper, and oregano. Spread over English muffin halves.
  • Place on a baking sheet. Broil 4-6 inches from the heat for 3-5 minutes or until heated through.
  • Sprinkle with remaining cheese; broil 1-2 minutes longer or until cheese is melted.

Nutrition Facts : Calories 253.4, Fat 2.1, SaturatedFat 0.7, Cholesterol 27.1, Sodium 676.3, Carbohydrate 30.3, Fiber 3.9, Sugar 3.4, Protein 27.8

1 (6 ounce) can light chunk tuna in water, drained and flaked
1/3 cup coarsely chopped water-packed artichoke hearts
2 tablespoons fat-free mayonnaise
1/2 cup shredded reduced-fat Mexican cheese blend, divided
1/4 teaspoon salt-free lemon pepper
1/8 teaspoon dried oregano
2 English muffins, split and toasted

TUNA ARTICHOKE MELTS

This is a lemon-seasoned tuna salad with artichoke hearts.

Provided by Lynda Sweezey

Categories     Other Main Dishes

Time 15m

Number Of Ingredients 7



Tuna Artichoke Melts image

Steps:

  • 1. In a small bowl combine tuna,artichokes,mayonnaise,1/4 cup cheese,lemon-pepper and oregano. Spread over English muffin halves.
  • 2. Place on a baking sheet. Broil 4-6" from heat for 3-5 minutes or until heated through.Sprinkle with remaining cheese; broil 1-2 minutes longer or until cheese is melted.

1 can(s) (60z) light water-packed tuna,drained and flaked
1/3 c coarsely chopped water-packed artichoke hearts
2 Tbsp fat free-mayonnaise
1/2 c mexican blend shredded cheese -reduced fat
1/4 tsp salt free lemon pepper seasoning
1/8 tsp dried oregano
2 english muffins, split and toasted

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