ARTICHOKE TUNA MELT
Artichokes, spinach and a lemony mayonnaise give this melt an advantage over ordinary tuna salad sandwiches. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Cut bread in half lengthwise (save one half for another use). Brush bread with oil. Place cut side up on an ungreased baking sheet. Broil 4-6 in. from the heat for 2-3 minutes or until golden brown. Rub cut sides of garlic clove over bread; discard garlic., In a large bowl, combine the mayonnaise, lemon juice, mustard, garlic powder and pepper. Stir in tuna and artichokes. , Arrange spinach over bread; top with tuna mixture, tomatoes and cheese. Broil for 1-2 minutes or until cheese is melted. Cut into six slices.
Nutrition Facts : Calories 533 calories, Fat 31g fat (6g saturated fat), Cholesterol 61mg cholesterol, Sodium 1070mg sodium, Carbohydrate 28g carbohydrate (2g sugars, Fiber 1g fiber), Protein 33g protein.
TUNA ARTICHOKE MELTS
After sampling a similar open-faced sandwich at a restaurant, I created my own version of lemon-seasoned tuna salad with artichoke hearts. I like to serve it for lunch with a friend on the patio.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Preheat broiler. In a small bowl, combine the tuna, artichokes, mayonnaise, 1/4 cup cheese, lemon pepper and oregano. Spread over English muffin halves. , Place on a baking sheet. Broil 4-6 in. from the heat until heated through, 3-5 minutes. Sprinkle with remaining cheese; broil until cheese is melted, 1-2 minutes longer.
Nutrition Facts : Calories 335 calories, Fat 8g fat (4g saturated fat), Cholesterol 47mg cholesterol, Sodium 989mg sodium, Carbohydrate 31g carbohydrate (3g sugars, Fiber 2g fiber), Protein 34g protein.
TUNA & ARTICHOKE MELTS
My DH and I were cleaning out the refridgerator and cabinets in anticipation for an upcoming vacation and this is what we came up with. This could be for a great lunch or a light dinner.
Provided by Bippie
Categories Lunch/Snacks
Time 22m
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- In food processor, add the artichokes, mayonnaise, tuna water, relish, pepper and garlic salt. Blend until artichokes are finely shredded.
- Gently fold in flaked tuna and spread mixture over the English muffin halves.
- Turn oven to broil and place muffin halves on a baking sheet under the broiler for 6-8 minutes or until heated.
- Remove from oven and place a slice of cheese on each muffin half. Return to oven and broil for another 3 minutes or until cheese is melted.
Nutrition Facts : Calories 642.3, Fat 35.9, SaturatedFat 18.9, Cholesterol 102.8, Sodium 1914.6, Carbohydrate 39.1, Fiber 4.6, Sugar 6, Protein 42.3
TUNA ARTICHOKE MELTS
Make and share this Tuna Artichoke Melts recipe from Food.com.
Provided by Chris Reynolds
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, combine the tuna, artichokes, mayonnaise, 1/4 cup cheese, lemon-pepper, and oregano. Spread over English muffin halves.
- Place on a baking sheet. Broil 4-6 inches from the heat for 3-5 minutes or until heated through.
- Sprinkle with remaining cheese; broil 1-2 minutes longer or until cheese is melted.
Nutrition Facts : Calories 253.4, Fat 2.1, SaturatedFat 0.7, Cholesterol 27.1, Sodium 676.3, Carbohydrate 30.3, Fiber 3.9, Sugar 3.4, Protein 27.8
TUNA ARTICHOKE MELTS
This is a lemon-seasoned tuna salad with artichoke hearts.
Provided by Lynda Sweezey
Categories Other Main Dishes
Time 15m
Number Of Ingredients 7
Steps:
- 1. In a small bowl combine tuna,artichokes,mayonnaise,1/4 cup cheese,lemon-pepper and oregano. Spread over English muffin halves.
- 2. Place on a baking sheet. Broil 4-6" from heat for 3-5 minutes or until heated through.Sprinkle with remaining cheese; broil 1-2 minutes longer or until cheese is melted.
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