Tuna Celery Dill Sandwich 21 Day Wonder Diet Day 15 Recipes

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TUNA, CELERY & DILL SANDWICH (21 DAY WONDER DIET: DAY 15)

This is Day 15: Lunch, on the 21 Day Wonder Diet. You can make the filling the night before, and assemble the sandwich in the morning. The baby spinach will stop the bread going soggy. This lunch is to be followed by an afternoon snack of 1 small apple.

Provided by Sara 76

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7



Tuna, Celery & Dill Sandwich (21 Day Wonder Diet: Day 15) image

Steps:

  • Combine tuna, celery, onion, dill and capers in medium bowl.
  • Divide half the spinach between two bread slices; top with tuna mixture, then remaining spinach and bread.

Nutrition Facts : Calories 299, Fat 5.1, SaturatedFat 1.2, Cholesterol 38.9, Sodium 930.6, Carbohydrate 33.9, Fiber 5.4, Sugar 4.1, Protein 28.2

185 g tuna in water, drained and flaked
200 g celery, chopped finely
2 tablespoons low-fat ricotta cheese
1 tablespoon fresh dill, coarsely chopped
2 teaspoons baby capers, rinsed and drained
4 slices rye bread
20 g baby spinach leaves

LEMON-DILL TUNA MELT SANDWICHES

A slight twist on the traditional tuna melt. Lemon zest, lemon juice, and fresh dill add a nice zing to a classic favorite.

Provided by Anna Babcock Prodin

Categories     Seafood     Fish     Tuna

Time 15m

Yield 6

Number Of Ingredients 8



Lemon-Dill Tuna Melt Sandwiches image

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Arrange bread in a single layer on a baking sheet.
  • Toast bread lightly on both sides in preheated oven, about 1 minute per side.
  • Mix tuna, mayonnaise, lemon juice, lemon zest, and dill in a bowl. Spread tuna mixture evenly over each slice of bread. Arrange tomato slices over tuna mixture and top with Swiss cheese.
  • Return baking sheet to oven and broil until cheese is melted, 3 to 5 minutes more.

Nutrition Facts : Calories 295.5 calories, Carbohydrate 16.1 g, Cholesterol 42.2 mg, Fat 16.4 g, Fiber 1.1 g, Protein 20.6 g, SaturatedFat 6.4 g, Sodium 299.7 mg, Sugar 2.5 g

6 slices white bread
2 (5 ounce) cans tuna, drained
¼ cup mayonnaise, or to taste
1 tablespoon lemon juice
1 tablespoon finely chopped lemon zest
1 tablespoon finely chopped fresh dill
1 large tomato, thinly sliced
6 slices Swiss cheese

TUNA SALAD WITH FRESH DILL

An easy to make tuna salad. Can be served inside of hollowed out tomatoes or papayas.

Provided by Jessica

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 10m

Yield 5

Number Of Ingredients 8



Tuna Salad With Fresh Dill image

Steps:

  • In a small bowl, mash tuna with juices from can. Add celery, dill, parsley, chives, mayonnaise, yogurt, and mustard; mix well.

Nutrition Facts : Calories 40.5 calories, Carbohydrate 2.3 g, Cholesterol 7.9 mg, Fat 0.3 g, Fiber 0.2 g, Protein 6.9 g, SaturatedFat 0.1 g, Sodium 78.3 mg, Sugar 1.4 g

1 (5 ounce) can tuna
¼ cup diced celery
¼ cup chopped fresh dill weed
2 tablespoons chopped fresh parsley
2 tablespoons thinly sliced green onion
2 tablespoons fat-free mayonnaise
2 tablespoons plain low-fat yogurt
½ teaspoon prepared Dijon-style mustard

DILLED TUNA SANDWICHES

Fishing for a better-tasting tuna sandwich? Sue Gronholz of Beaver Dam, Wisconsin puts pizzazz in her tuna salad by adding dill weed, carrot and onion. "My family loves tuna salad sandwiches, and this recipe is their favorite," writes Sue.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 11



Dilled Tuna Sandwiches image

Steps:

  • In a bowl, combine the mayonnaise, sour cream, dill weed, sugar and pepper until smooth. Stir in the tuna, carrot and onion. Top each English muffin half with a lettuce leaf, cheese and 1/2 cup tuna mixture.

Nutrition Facts : Calories 182 calories, Fat 5g fat (3g saturated fat), Cholesterol 31mg cholesterol, Sodium 636mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges

1/4 cup fat-free mayonnaise
1/4 cup reduced-fat sour cream
3/4 teaspoon dill weed
1/2 teaspoon sugar
1/8 teaspoon pepper
1/4 cup shredded carrot
1-1/2 teaspoons finely chopped onion
3 English muffins, split and toasted
6 lettuce leaves
6 slices reduced-fat process American cheese product
2 cans (6 ounces each) light water-packed tuna, drained and flaked

DILL TUNA FISH SANDWICH

I've been eating tuna fish forever but didn't like how my mom made it. I decided to add some different spices and have never turned back!

Provided by Chef Nara

Categories     Lunch/Snacks

Time 5m

Yield 2 serving(s)

Number Of Ingredients 3



Dill Tuna Fish Sandwich image

Steps:

  • Drain tuna.
  • Mix with mayo and dill.
  • Put on toasted bread with a slice of cheese and you're good to go!

1 (6 ounce) can albacore tuna in water
2 tablespoons of your favorite mayonnaise
1/4 teaspoon dried dill weed

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