CHEESY TUNA MELTS
A tasty change from cheese on toast
Provided by Good Food team
Categories Main course, Snack, Supper
Time 10m
Number Of Ingredients 6
Steps:
- Preheat the grill on its highest setting. Drain the tuna, flake it into a bowl and mix with the spring onions and mayonnaise. Season with salt and plenty of freshly ground black pepper.
- Toast the bread under the grill until it's nicely browned on both sides, then spread the tuna mixture on top, right up to the edges of the toast. Scatter over the cheese and put back under the grill until the cheese is bubbling.
- Slice in half, sprinkle with paprika and tuck in.
Nutrition Facts : Calories 613 calories, Fat 40 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 29 grams carbohydrates, Protein 35 grams protein, Sodium 2.25 milligram of sodium
TUNA CHEESE OMELET
One exceptional entree Sherri gets cracking on in advance is her Tuna Cheese Omelet. "I try to keep containers of chopped mushrooms, olives and onions in the refrigerator to cut down on prep time," she reveals. "This is the kind of recipe friends will request after just one bite.
Provided by Taste of Home
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, saute the mushrooms, olives, onion and garlic in butter. In a bowl, lightly beat the eggs and milk; pour over vegetables. Cook over medium heat; as eggs set, lift edges, letting uncooked portion flow underneath., When the eggs are nearly set, sprinkle with tuna, seasonings and cheese. Remove from the heat; let stand for 1-2 minutes or until cheese is melted. Cut into wedges.
Nutrition Facts : Calories 259 calories, Fat 19g fat (9g saturated fat), Cholesterol 315mg cholesterol, Sodium 656mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 19g protein.
TUNA, CHEESE AND KETCHUP OMELETTE
This is just a really simple tasty omlette recipe, My sister and I made it up in highschool and would make it for lunch when we came home (we had our "main meal" dinner, in the evening)
Provided by becki in Israel
Categories Breakfast
Time 7m
Yield 1 omlette, 1 serving(s)
Number Of Ingredients 5
Steps:
- in a small bowl mix the egg well with a dash of water or milk (as you like it).
- add salt and pepper.
- melt the fat in small/medium non- stick frying pan.
- when it is hot-pour egg in and fry first side (prepare as you would a regular omlette).
- now work fast: after turning omlette over, sprinkle the tuna over half the area,squirt some ketchup over the whole area then place slice (or more) of cheese (you can use any type you like or grate some from a chunk) over the tuna.
- fold "empty" half over the tuna+cheese and press lightly.
- You can flip it over again if you like it well done.
- remove to plate and enjoy with a nice green salad and fresh bread.
Nutrition Facts : Calories 105.5, Fat 8.5, SaturatedFat 2.4, Cholesterol 186, Sodium 118.2, Carbohydrate 0.5, Sugar 0.2, Protein 6.3
AN AMAZING OMELETTE
its a a tradition in our family to have an early friday breakfast togther, so i always do my speciality omlette =) check it out its amazing
Provided by zero 2
Categories Breakfast
Time 7m
Yield 5 serving(s)
Number Of Ingredients 4
Steps:
- melt butter or use oil in a pan
- fry the onions and sausages for a while, or until they go redish.
- beat in the eggs with the cheese.
- keep scarmblling the eggs with the onions and sausages until eggs are well done.
- serve in plates.
KAI YAT SAI TALAY (THAI OMELETTE WITH SEAFOOD)
An unusual omlette whose recipe I found in a magazine. I am yet to try this one. Quite frankly, I am all for a more... uhh... conventional omlette.
Provided by Galley Devil
Categories Breakfast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Fry garlic and onion till translucent.
- Add prawns and squid and saute till cooked.
- Add all the vegetables and sauces and stir-fry for 5 minutes.
- In a medium bowl, whisk together the eggs and a little salt and pepper.
- Heat the corn oil in a hot pan and pour in the egg mixture to make a thin, flat omlette.
- Place the omlette on a plate and spread the cooked ingredients on one half of the surface.
- Fold the other half over and garnish with chopped fresh coriander leaves.
- Serve hot.
Nutrition Facts : Calories 198.3, Fat 7.1, SaturatedFat 1.7, Cholesterol 290, Sodium 700.8, Carbohydrate 13, Fiber 2.9, Sugar 5.9, Protein 20.1
TUNA OMELET WITH CREAM CHEESE
Make and share this Tuna Omelet With Cream Cheese recipe from Food.com.
Provided by GinaS
Categories Breakfast
Time 20m
Yield 1-2 serving(s)
Number Of Ingredients 14
Steps:
- Mix tuna with mayo as you would for a sandwich.
- Beat eggs with milk in a small bowl.
- Melt butter in omelet pan then add egg mixture.
- Prepare omelet as usual, lifting the edges to allow liquid to run underneath for even cooking.
- When eggs are set to desired preference, place tuna mixture, onions, cream cheese (in small blobs or thin slices) on one half of eggs.
- Add options at this time, or save for garnish.
- Fold omelet.
- Cover and remove from heat and allow to stand until cheese is soft and filling is warm.
- You may also warm tuna filling in microwave before adding it, or skip folding your omelet and place under broiler.
- Garnish and serve.
Nutrition Facts : Calories 299.9, Fat 24.3, SaturatedFat 12.1, Cholesterol 472.2, Sodium 194.2, Carbohydrate 5.6, Fiber 0.5, Sugar 2.3, Protein 14.7
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