Tuna Salsa Wraps Recipes
CRUNCHY TUNA WRAPS
Packed with protein-rich tuna and fresh, crunchy veggies, these colorful wraps have sensational flavor-and they're good for you, too. -Edie Farm, Farmington, New Mexico
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, mix the first 7 ingredients until blended. Spread over tortillas; sprinkle with lettuce. Roll up tightly jelly-roll style.
Nutrition Facts : Calories 312 calories, Fat 10g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 628mg sodium, Carbohydrate 34g carbohydrate (2g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges
TUNA SALAD WRAPS
"Usually, I make my tuna salad the night before, so the flavors have more time to blend. Plus, the sandwiches go together quickly for a neat and compact meal." -Ivy Abbadessa, Loxahatchee, Florida
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first six ingredients. In another bowl, combine the tuna, mayonnaise, celery and green onions., Spread 1/4 cup tuna mixture over each tortilla; top with 1/3 cup cucumber mixture. Fold in sides of tortillas and roll up.
Nutrition Facts : Calories 275 calories, Fat 8g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 666mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 1g fiber), Protein 20g protein. Diabetic Exchanges
TUNA-SALAD WRAPS
Jazz up plain old tuna salad by rolling it up in a wrap. You can create a Waldorf or Classic tuna-salad variation by adding one of the combinations of ingredients below to the basic recipe.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 20m
Number Of Ingredients 13
Steps:
- Make dressing: In a medium bowl, whisk together reduced-fat mayonnaise, fresh lemon juice, and tomato-based chili sauce; season generously with coarse salt and ground pepper.
- Stir in solid white tuna. Stir in ingredients from either the Waldorf variation or Classic variation, if desired.
- Warm lavash or sandwich wraps. Place a leaf of green-leaf lettuce in center of each piece of bread; spoon tuna mixture on top. Fold opposite sides of bread over filling; roll tightly into a cylinder, ending seam side down. With a serrated knife, cut sandwiches in half crosswise.
TUNA SALSA WRAPS
Make and share this Tuna Salsa Wraps recipe from Food.com.
Provided by Bippie
Categories Lunch/Snacks
Time 5m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Warm each tortilla according to package directions: I just wrap them in a paper towel and microwave for 20 seconds.
- In a small bowl, combine the first 5 ingredients in the order given, mixing well to create a "tuna salsa" mix.
- Lay each one of the warmed tortillas on a cutting board. In the center of each tortilla, place an equal portion of the shredded lettuce, tuna mixture and top each with a pinch of shredded cheese.
- Fold the long end of the tortilla over the ingredients, roll tightly and enjoy.
Nutrition Facts : Calories 138.7, Fat 8.3, SaturatedFat 3.6, Cholesterol 28.3, Sodium 424.6, Carbohydrate 3.2, Fiber 0.7, Sugar 1.5, Protein 12.6
TUNA SALSA WRAPS
A lightly spiced tuna salad is layered with shredded lettuce and Cheddar cheese on low carb tortillas to make a quick lunch or dinner.
Provided by Allrecipes Member
Time 5m
Yield 6
Number Of Ingredients 8
Steps:
- Warm each tortilla according to the package instructions. In a small bowl, combine the first five recipe ingredients in the order given, mixing well to create a 'tuna salsa' mix.
- Lay each one of the warmed tortillas on a cutting board. On the center of each tortilla, place an equal portion of the shredded lettuce, tuna mixture and top each with a pinch of shredded Cheddar cheese. Fold the long end of the tortilla over ingredients and roll tightly.
Nutrition Facts : Calories 243.9 calories, Carbohydrate 22.6 g, Cholesterol 29.9 mg, Fat 8.9 g, Fiber 12.4 g, Protein 18.4 g, SaturatedFat 3.9 g, Sodium 829.2 mg, Sugar 3.5 g
TUNA SALAD WRAPS
Wholesome tuna salad wraps make a great lunch for people on the go.
Provided by SDaisy2
Categories World Cuisine Recipes Latin American Mexican
Time 15m
Yield 6
Number Of Ingredients 11
Steps:
- Combine mayonnaise, lime juice, and jalapeno pepper in a medium bowl; mix well. Stir in tuna.
- Spread tuna mixture to within 1/4 inch of the edge of each tortilla. Top with lettuce, cheese, and tomato; press lightly to flatten a bit. Top with avocado, green onion, and cilantro. Roll up each tortilla tightly or fold in half. Serve immediately.
Nutrition Facts : Calories 341.2 calories, Carbohydrate 31.8 g, Cholesterol 23.7 mg, Fat 17.7 g, Fiber 4.2 g, Protein 14.3 g, SaturatedFat 4.6 g, Sodium 453.9 mg, Sugar 1.8 g
SALSA WRAPS (SANDWICH OR APPETIZER)
This is a wonderful twist on the generic cream cheese/ tortilla pinwheels that are served at lots of parties. You can slice these into pinwheels for an appetizer, or eat a whole tortilla as a sandwich. Green onions are another nice addition. I often leave out the ham and add more cheddar cheese-- either way, these are delicious!
Provided by AmyMCGS
Categories Lunch/Snacks
Time 10m
Yield 8 whole wrap sandwiches
Number Of Ingredients 7
Steps:
- Combine cream cheese, sour cream, dressing mix, salsa and cheddar cheese in a medium sized bowl.
- Spread even amounts of this mixture onto tortillas, and top with a slice of ham.
- Roll tortillas and chill until serving time.
- If desired, cut into 1" slices before serving. If serving whole, a toothpick may be needed to keep the wrap together.
More about "tuna salsa wraps recipes"
TUNA SALSA WRAPS | STARKIST
Directions: Heat tortilla in microwave 10 – 15 seconds to warm. In a small bowl, combine tuna, mayonnaise, mustard, salsa and carrots. Lay each …
From starkist.com
Servings 6Total Time 6 minsEstimated Reading Time 30 secs
From starkist.com
Servings 6Total Time 6 minsEstimated Reading Time 30 secs
10 BEST HEALTHY TUNA WRAPS RECIPES | YUMMLY
Avocado Tuna Lettuce Wraps Chelsea's Messy Apron. avocado, Tabasco Sauce, tuna, salt, red onion, lemon juice, pepper and 3 more.
From yummly.com
From yummly.com
TUNA SALSA WRAP - BRUNSWICK® SEAFOOD
2 Take one tortilla wrap and place cheese and Tuna mixture in the middle. 3 Roll tortilla wrap cutting in half and then place salsa on top Find similar recipes.
From brunswick.ca
From brunswick.ca
10 BEST TUNA WRAP RECIPES | YUMMLY
10-Minute Tuna Wrap Green Healthy Cooking. Tahini, bell pepper, whole wheat tortilla, cucumber, romaine lettuce and 1 more.
From yummly.com
From yummly.com
TUNA SALSA WRAPS | STARKIST FOODSERVICE
Recipes. Meal Type; Appetizers; Entrees; Sandwiches; Salads; Segments; K-12; Colleges & Universities; Healthcare; Restaurants; Products. StarKist® Foodservice Pouches; Classic 48, 43 & 11 oz. Pouches. Chunk Light Tuna in …
From starkistfoodservice.com
From starkistfoodservice.com
SPICY SRIRACHA TUNA WRAPS | GIMME DELICIOUS
Instructions. To Make the salad: Combine all the ingredients in a large bowl until creamy and mixture through. To Assemble: top each tortilla with a lettuce leaf, half the tuna mixture, tomato, and spinach. Tightly roll up the tortilla like a …
From gimmedelicious.com
From gimmedelicious.com
THAI STYLE TUNA WRAP - KITCHEN DIVAS
This Thai Style Tuna Wrap recipe takes canned tuna to a whole new level! By combining the tuna, cilantro, green onions, and mayo you already have a new twist on a normal, regular, plain, old, tuna sandwich. The toppings …
From kitchendivas.com
From kitchendivas.com
TUNA BACON SALSA WRAP #SUNDAYSUPPER CINDY'S …
Instructions. Mix together tuna, celery, mayo and seasoning. Set aside. Mix together tomatoes, bacon, peppers, onion, lemon juice, parsley, salt and pepper. Set aside. Assemble wraps by adding a layer of tuna salad, …
From cindysrecipesandwritings.com
From cindysrecipesandwritings.com
SOUTHWESTERN STYLE TUNA WRAP - STARKIST
Ingredients: 2 (2.6 oz.) Pouches - Tuna Creations® Hickory Smoked 2 flour tortillas (8" size) 1 ⁄ 2 cup shredded lettuce; 2 slices pepper jack cheese; 2 Tbsp. ranch dressing, reduced fat; Optional: 2 slices bacon, crumbled, diced tomatoes
From starkist.com
From starkist.com
SPICY TUNA LETTUCE WRAPS | SLYH IN THE KITCHEN
8 Bibb lettuce leaves. Preheat the grill to medium-high heat. Combine the salt, ground black pepper, ground cayenne pepper (optional), dried oregano, and cumin in a small bowl. Season each side of the tuna steak with …
From slyhkitchen.com
From slyhkitchen.com
TUNA SALSA WRAPS - RETAIL MISSION FOODS AUSTRALIA
Instructions. 1. Warm each wrap according to the packet instructions. 2. In a small bowl, combine the five ingredients in the order given, mixing well to create a “tuna salsa” mix. 3. Lay each one of the warmed wraps on a cutting board. …
From missionfoods.com.au
From missionfoods.com.au
HOW TO MAKE TUNA WRAP {FAST RECIPE} - THE TORTILLA CHANNEL
Take a tortilla and spread 1 tablespoon cream cheese on the tortilla. Put 3-4 lettuce leaves on top of the cream cheese. Then add half of the sliced tuna on the lettuce. Finish with finely sliced red onion. Roll the wrap and cut in half. Repeat for the other wrap. Ready to serve.
From thetortiliachannel.com
From thetortiliachannel.com
TUNA SALSA WRAPS | RECIPES | RECIPETODISH
1/2 Cup salsa 1/4 Cup shredded carrots Salt and Pepper 6 10-12 inch flour tortillas 1 1/2 Cups shredded lettuce 3/4 Cup mild shredded Cheddar Cheese. Directions. In a small bowl, combine the first five ingredients in the order given, mixing well to create a "tuna salsa" mix. Salt and pepper to taste. Warm each tortilla. On the center of each ...
From recipetodish.com
From recipetodish.com
SPICY TUNA WRAP RECIPE | EATINGWELL
Step 1. Combine tuna, mayonnaise, hot sauce and scallion in a medium bowl. Combine rice and vinegar in a small bowl. Advertisement. Step 2. Spread one-fourth of the tuna mixture over a wrap. Top with 1/2 cup rice, 3/4 cup watercress, 4 avocado slices and one-fourth of the carrot matchsticks. Roll up and cut the wrap in quarters or in half.
From eatingwell.com
From eatingwell.com
SRIRACHA TUNA WRAPS RECIPE - MISSION FOODS
Spoon tuna mixture evenly down the center of each tortilla, leaving a 1-inch border at both ends. Top with coleslaw, carrots and cucumbers. Fold up bottom of each tortilla over filling, then fold in sides and starting from bottom, roll up tightly. Reviews for Sriracha Tuna Wraps. ×.
From missionfoods.com
From missionfoods.com
THE BEST TUNA IN WARRENTON - TRIPADVISOR
Best Tuna in Warrenton, Virginia: Find 562 Tripadvisor traveller reviews of the best Tuna and search by price, location, and more. Warrenton Flights to Warrenton
From tripadvisor.ca
From tripadvisor.ca
TUNA WRAP | CANADIAN LIVING
Method. In bowl, mash together tuna, mayonnaise, sour cream; and curry paste. Stir in apple, celery and onion. Mound down centre of 2 large whole wheat tortillas; top each with lettuce leaf. Fold sides of tortilla over.
From canadianliving.com
From canadianliving.com
TUNA SALSA WRAPS | RECIPE | RECIPES, HEART HEALTHY RECIPES, STARKIST
Mar 1, 2015 - This new #StarKist recipe is made with fun ingredients AND fresh flavor. Now, #ThatsNewSchool!
From pinterest.com.au
From pinterest.com.au
TUNA ANTIPASTO WRAPS | WILD PLANET FOODS
Directions. Place the tuna with all of the natural liquid from the cans into a mixing bowl. Gently flake the tuna into small/medium size pieces, then lightly toss with the natural liquid to evenly blend. Place in a covered container and set aside. Place flour tortillas on a clean work surface.
From wildplanetfoods.com
From wildplanetfoods.com
TUNA QUESADILLA | SAINSBURY'S RECIPES
1. Grate the cheese. Drain the mozzarella and tear into small pieces. 2. Peel and grate the carrots. 3. Drain the tuna and mash with a fork. 4. Carefully cut into the avocado, running the tip of the knife around the stone in the centre.
From recipes.sainsburys.co.uk
From recipes.sainsburys.co.uk
TUNA SALSA WRAPS RECIPE | YUMMLY | RECIPE | FOOD, RECIPES, WRAP …
Oct 31, 2012 - Tuna Salsa Wraps With Tuna, Light Mayonnaise, Yellow Mustard, Salsa, Shredded Carrots, Flour Tortillas, Shredded Lettuce, Shredded Cheddar Cheese
From pinterest.co.uk
From pinterest.co.uk
HOW TO MAKE TUNA SALAD WRAP - THE TORTILLA CHANNEL
Instructions. Wash the tomatoes and lettuce leaves and shake off any excess water. Make the tuna salad by boiling the egg and prepping all the other ingredients in a big bowl. Stir to combine the tuna salad. Warm a tortilla in a skillet for 10 seconds, turn and warm the other side. Start layering the tuna wrap.
From thetortiliachannel.com
From thetortiliachannel.com
MEDITERRANEAN TUNA CHICKPEA WRAP - MOM FOODIE
While Yellowfin Tuna and chickpeas are the main star of the wrap - feta, olives and parsley bring some extra Mediterranean flavor to the mixture. This is served on a low carb, high fiber wrap, along with some romaine and a dollop of Tzatziki sauce. The tuna and chickpea filling also makes a nice quick lunch by itself, or over a bed of greens ...
From momfoodie.com
From momfoodie.com
EASY TUNA WRAP RECIPE | THE GRACIOUS PANTRY
Preheat an oven to 350 F. Lay out the tortilla on a baking pan. Parchment helps. Spread the tuna salad over the center of the tortilla. Sprinkle as much grated cheddar cheese as you want over the tuna salad. (It should be grated because it will melt faster) Bake for about 10 minutes, or until the cheese is melted.
From thegraciouspantry.com
From thegraciouspantry.com
30 EASY AND TASTY TUNA WRAP RECIPES BY HOME COOKS - COOKPAD
5 oz White Tuna In Water [drained] • Mayonnaise • Finely Minced Celery With Leaves • White Onions [fine chop] • Vlassic Pickles [fine chop] • Fine Chopped Sun Dried Tomatoes • Fresh Green Onions [tops only] • Fresh Parsley [chopped] 10 mins. 2 servings. MMOBRIEN.
From cookpad.com
From cookpad.com
TUNA SALAD ENDIVE WRAPS - SKINNYTASTE
Keywords: low carb tuna recipes, tuna and broccoli, tuna endive, tuna fish appetizer recipes, tuna fish salad, Tuna Salad Wraps. 1 SP 1 SP 2 SP 4 PP Appetizers Budget Friendly Meals Clean Eating Egg Free Recipes Fish Recipes Lunch No Cook Party Apps Recipes Salad Summer. posted April 27, 2020 by Gina. 35 Comments / Leave a Comment » …
From skinnytaste.com
From skinnytaste.com
TUNA TORTILLA WRAP STACK — EVERYDAY GOURMET
2 large soft burrito tortilla wraps. 1 handful of grated mozzarella. 2 spring onions, finely chopped. 2 x (185g) tuna in spring water, drained. 2 tbsp. mayonnaise. ½ can black beans, drained and rinsed. 1 corn on the cob, chargrilled on the BBQ, kernels cut off the cob. ½ punnet of cherry tomatoes, halved. Juice ½ lime. 1 handful of spinach ...
From everydaygourmet.tv
From everydaygourmet.tv
THE BEST TUNA IN WARRENTON - TRIPADVISOR
Best Tuna in Warrenton, Virginia: Find 562 Tripadvisor traveller reviews of the best Tuna and search by price, location, and more. Warrenton All Warrenton Hotels
From tripadvisor.in
From tripadvisor.in
TUNA SALSA WRAPS | RECIPE | RECIPES, FOOD, WRAP RECIPES
Sep 4, 2012 - A lightly spiced tuna salad is layered with shredded lettuce and Cheddar cheese on low carb tortillas to make a quick lunch or dinner. Sep 4, 2012 - A lightly spiced tuna salad is layered with shredded lettuce and Cheddar cheese on low carb tortillas to make a quick lunch or dinner. Pinterest. Today. Explore. When autocomplete results are available use up and down …
From pinterest.com
From pinterest.com
TUNA SALSA WRAPS - PLAIN.RECIPES
In a small bowl, combine the first 5 ingredients in the order given, mixing well to create a "tuna salsa" mix. Lay each one of the warmed tortillas on a cutting board. In the center of each tortilla, place an equal portion of the shredded lettuce, tuna mixture and top each with a pinch of shredded cheese.
From plain.recipes
From plain.recipes
TUNA SALSA WRAPS - MEXICAN RECIPES
The recipe Tuna Salsa Wraps is ready in about 5 minutes and is definitely an amazing pescatarian option for lovers of Mexican food. This recipe serves 6. This hor d'oeuvre has 310 calories, 17g of protein, and 11g of fat per serving. This recipe covers 15% of your daily requirements of vitamins and minerals. Head to the store and pick up mild ...
From fooddiez.com
From fooddiez.com
TUNA SALSA WRAPS - CHAMPSDIET.COM
TUNA SALSA WRAP - BLOGGING WITH APPLES
In a large mixing bowl combine tuna, cucumber, onion, tomato, jalapeno, carrots, cheese, cilantro, salt, and pepper. Cover with plastic wrap and refrigerate for 3-4 hours to allow salsa to meld together. Remove from refrigerator and scoop into tortilla's and roll up. Slice in …
From bloggingwithapples.com
From bloggingwithapples.com
LUNCH BOX TUNA SALAD WRAP - CANADA'S FOOD GUIDE
Directions. 1 can light flaked tuna in water (120 g drained weight), drained. 15 mL (1 tbsp) mayonnaise. 5 mL (1 tsp) yellow mustard. 5 mL (1 tsp) lemon juice. 1 celery stalk, finely chopped. 60 mL (¼ cup) green pepper, finely chopped. 2.5 mL (1/2 tsp) black pepper. 2 leaves romaine lettuce, washed and dried.
From food-guide.canada.ca
From food-guide.canada.ca
TUNA SALSA WRAPS RECIPE - FOOD.COM
Mar 27, 2013 - From Mission Foods. This is a great way to have a tasty low-carb lunch or snack.
From pinterest.com
From pinterest.com
SALSA WRAP | CANADIAN LIVING
Method. In nonstick skillet, cook beef over medium-high heat, breaking up with spoon, until no longer pink, about 5 minutes. Drain off fat. Add salsa; cook over medium heat for 5 minutes. Let cool. Lay tortillas on work surface. Spread each with rounded 1 tbsp (15 mL) cream cheese, leaving 1-inch (2.5 cm) border.
From canadianliving.com
From canadianliving.com
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #appetizers #lunch #seafood #easy #beginner-cook #kid-friendly #fish #dietary #tuna #saltwater-fish
You'll also love