Tuna Soft Tacos Recipes

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TUNA TACOS

This is a tuna taco recipe I created 25 years ago. It is easy, quick, and very tasty. When served with crackers it makes a really good light snack or appetizer. I find that once you start eating them you really can't stop. I like to serve this with a chicken rice. To lighten the recipe, you can eat with crackers.

Provided by Maricela Caro

Categories     Main Dish Recipes     Taco Recipes

Time 30m

Yield 8

Number Of Ingredients 14



Tuna Tacos image

Steps:

  • Heat oil and butter in a large pan over medium-high heat. Add tomatoes, onion, and garlic. Saute until tomatoes release all their juices, about 3 minutes. Add tuna, salt, and cumin. Saute for 1 minute. Stir in eggs and cilantro; cook until eggs are set, 3 to 5 minutes.
  • Spoon 3 tablespoons of the tuna mixture onto each corn tortilla. Top each with a slice of avocado, lime juice, and hot sauce.

Nutrition Facts : Calories 237 calories, Carbohydrate 18.4 g, Cholesterol 63.6 mg, Fat 13.9 g, Fiber 4.9 g, Protein 12.3 g, SaturatedFat 3.7 g, Sodium 218.9 mg, Sugar 1.8 g

2 tablespoons vegetable oil
2 tablespoons butter
2 small tomatoes, diced
1 small onion, diced
½ teaspoon crushed garlic
2 (5 ounce) cans tuna, drained
½ teaspoon salt
½ teaspoon ground cumin
2 eggs
2 tablespoons finely chopped fresh cilantro
8 (6 inch) corn tortillas, warmed
1 large avocado, thinly sliced
2 limes, cut into eighths
1 dash hot sauce, or to taste

PUFFY POKE TUNA TACOS

Provided by Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 16



Puffy Poke Tuna Tacos image

Steps:

  • For the tuna: Rinse and pat dry tuna loin, then trim off any connective tissue and cut loin into 1/4-inch cubes. Place in a bowl, cover and refrigerate.
  • Add hoisin, ponzu, fish sauce and oyster sauce to a separate bowl and mix well, then add star anise. Add the cubed tuna to the sauce bowl and gently fold sauce and tuna together. Cover and refrigerate for at least 30 minutes and up to 3 hours.
  • For the tacos: Put onion into a bowl with the beet and vinegar, then cover and refrigerate until ready to use. Slice avocado into 12 pieces and cover. Add mayo and chipotle to a food processor and blend for 3 minutes, then set aside.
  • Add canola oil to a large deep pan over medium heat. Once hot, add a flour tortilla. Flip after 15 seconds and remove to a tray lined with paper towels to absorb excess oil. Repeat with remaining tortillas.
  • Arrange 3 tortillas on a cutting board and add a slice of avocado to each. Follow with some cubed tuna, pickled onions and beets and chipotle aioli, then sprinkle with french-fried onions and black sesame seeds. Transfer to a plate and repeat with the remaining ingredients.

1 1/2 pounds ahi tuna loin
1/2 cup hoisin
1/2 cup ponzu
1/4 cup fish sauce
1/4 cup oyster sauce
2 whole star anise
1 white onion, cut into thin strips
1 beet, sliced
1 cup vinegar
1 Hass avocado
2 cups mayonnaise, preferably Hellmann's
1/4 cup chipotle in adobo
2 cups canola oil
Twelve 4-inch flour tortillas
2 cups french-fried onions
Black sesame seeds

TUNA SOFT TACOS

Provided by Food Network

Time 25m

Number Of Ingredients 8



Tuna Soft Tacos image

Steps:

  • Divide ingredients to fill tortillas. Fold and serve with your favorite salsa and a lime wedge.;

1 can or pouch (5 oz) tuna, drained and flaked
8 corn tortillas, warmed
1 cup shredded mixed cabbage
1/2 avocado, cubed
1 cup canned black beans, drained & rinsed
1/4 cup Cotija cheese, crumbled
Your Favorite Salsa
Lime wedges

SIMPLE TUNA FISH TACOS

Tuna tacos sounds funny, but these are delicious. I threw these together for dinner one night and now they're our favorite! If desired, serve with sour cream, fresh cilantro, and more hot sauce.

Provided by JasLak

Categories     Main Dish Recipes     Taco Recipes

Time 25m

Yield 12

Number Of Ingredients 11



Simple Tuna Fish Tacos image

Steps:

  • Heat olive oil in a skillet over medium heat. Add tomatoes, green onions, garlic, cumin, and oregano; saute until tomatoes are very soft, about 5 minutes. Reduce heat to low. Add drained tuna; gently break into bite-sized pieces and mix in. Season with red pepper flakes, salt, and pepper. Cover and cook until tuna is warmed through, 2 to 3 minutes more.
  • Stack 6 tortillas on a microwave-safe plate and cover with a damp paper towel. Heat in the microwave until pliable, 15 to 20 seconds. Repeat with remaining tortillas. Spoon tuna mixture over warm tortillas.

Nutrition Facts : Calories 139.6 calories, Carbohydrate 13.2 g, Cholesterol 16.8 mg, Fat 2.5 g, Fiber 2.1 g, Protein 16.2 g, SaturatedFat 0.4 g, Sodium 61.8 mg, Sugar 0.9 g

1 tablespoon olive oil
4 Roma tomatoes, diced
4 green onions, sliced
2 cloves garlic, minced
2 teaspoons ground cumin
1 teaspoon dried oregano
3 dashes hot sauce (such as Tabasco®)
4 (6 ounce) cans solid white tuna packed in water, drained
1 pinch red pepper flakes
salt and ground black pepper to taste
12 corn tortillas

FRESH TUNA TACOS

Categories     Fish     Sauté     Super Bowl     Lunch     Tuna     Hot Pepper     Healthy     Sour Cream     Cilantro     Bon Appétit     Sugar Conscious

Yield Makes 4 servings

Number Of Ingredients 8



Fresh Tuna Tacos image

Steps:

  • Mix first 4 ingredients in small bowl. Place tuna in medium bowl; sprinkle with taco seasoning. Heat oil in heavy medium skillet over medium-high heat. Add tuna; sauté to desired doneness, about 3 minutes for medium. Reduce heat to medium-low. Stir in sour cream mixture. Cook just until heated through, stirring frequently, about 2 minutes (do not boil).
  • Heat taco shells in microwave 20 seconds. Fill taco shells with tuna mixture.
  • *Chipotle chilies canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets, specialty foods stores and some supermarkets.

1/3 cup sour cream
1/4 cup chopped red onion
3 tablespoons chopped cilantro
1 teaspoon minced canned chipotle chilies*
1 8-ounce ahi tuna steak, cut into 3/4-inch pieces
1 tablespoon taco seasoning mix
1 tablespoon vegetable oil
4 taco shells

SPICE-CURED TUNA TACOS

Use the freshest fish possible in these tacos. Instead of tuna, you could use fresh or smoked salmon, sliced scallops, picked white crabmeat, or chopped cooked king prawns

Provided by Tom Kerridge

Categories     Lunch, Starter

Time 1h15m

Number Of Ingredients 16



Spice-cured tuna tacos image

Steps:

  • Slice the tuna into 1cm strips, then dice into rough 1cm cubes. Drizzle over the olive oil and scatter over the lime zest, stir and put in the fridge for 20 mins or so. Gently toast the cumin and coriander in a small frying pan, then tip into a pestle and mortar with a pinch of salt and the chilli flakes and crush to a coarse powder. Stir the spice mix into the tuna with the lime juice and put the bowl back in the fridge for at least 10 mins or up to 1 hr.
  • To make the avocado purée, put all the ingredients in a food processor with a pinch of salt and blitz until you have a smooth purée, adding a little oil if it's too thick to blitz. Spoon the mixture into a container.
  • If you like your tacos crispy, heat oven to 180C/160C fan/gas 4, brush them with a little oil, place on a baking sheet and cook for 10-15 mins. To build each taco, spoon on some avocado purée and spread out to the edge. Spoon on the spiced tuna and sprinkle over the chillies, pomegranate seeds, coriander and spring onions, drizzle with more oil and add a lime wedge to the plate. Eat with your hands, if soft, or a knife and fork if crispy.

Nutrition Facts : Calories 347 calories, Fat 18 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 4 grams sugar, Protein 18 grams protein, Sodium 1.1 milligram of sodium

400g fresh line-caught tuna
3 tbsp olive oil
2 limes , zested, 1 juiced
1 tbsp cumin seeds
1 tbsp coriander seeds
½ tsp chilli flakes
3 ripe avocados , de-stoned and peeled
3 tbsp coriander leaves
1 tbsp pickle liquor from the pickled jalapeño chillies
8small soft flour tacos
vegetable oil , for brushing and drizzling
pickled jalapeño chillies
50g pomegranate seeds
1bunch coriander , chopped, with a few leaves left whole
4 shredded spring onions
2 limes , cut into wedges

FRESH TUNA TACOS

I first created this recipe for my and my husband's wedding anniversary. He loves fish tacos and he couldn't stop raving about these tacos! Serve on warm tortillas with mango salsa, thinly sliced cabbage, and creme fraiche.

Provided by Margaret Antonelli

Categories     Main Dish Recipes     Taco Recipes

Time 1h20m

Yield 4

Number Of Ingredients 9



Fresh Tuna Tacos image

Steps:

  • Combine oil, lime juice, vinegar, jalapeno, cilantro, salt, chili powder, and black pepper in a medium-sized bowl. Add tuna and coat well. Marinate for 1 to 2 hours.
  • Heat a skillet over medium-high heat. Add small amounts of tuna at a time, turning every 10 to 15 seconds until lightly browned, 2 to 3 minutes per side.

Nutrition Facts : Calories 362.2 calories, Carbohydrate 6.4 g, Cholesterol 28.5 mg, Fat 33 g, Fiber 1 g, Protein 10.9 g, SaturatedFat 3.1 g, Sodium 1813.8 mg, Sugar 0.6 g

½ cup canola oil
1 lime, juiced
3 tablespoons apple cider vinegar
½ jalapeno, roughly chopped
2 tablespoons roughly chopped fresh cilantro
1 tablespoon salt
1 teaspoon chili powder
1 teaspoon ground black pepper
2 (4 ounce) tuna steaks, cut into large chunks

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