TUNA AND CORN FRITTERS
These little fritters - or 'tuna pancakes' as my 5 year old calls them, are fast and nutricious - and loved by big and little people alike - especially my very fussy 5 year old. You can even can add sweet chilli sauce and some fresh coriander to give them an Asian flavour.
Provided by amanda l b
Categories Lunch/Snacks
Time 13m
Yield 10-12 fritters, 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Mix all the ingredients together in a bowl.
- Heat up a frying pan.
- When the pan is hot, spoon the mixture in heaped spoonfuls into the pan.
- Cook in batches for about 3 minutes each side, or until both sides are golden brown.
- Remove from the pan, and continue cooking in batches.
Nutrition Facts : Calories 378, Fat 11.8, SaturatedFat 4.6, Cholesterol 236.9, Sodium 940.3, Carbohydrate 33.4, Fiber 2.3, Sugar 5.7, Protein 36
TUNA & SWEETCORN FISH CAKES
Tinned fish and sweetcorn are a lifesaver when you need to rustle up some simple potato patties for a healthy, budget-friendly supper
Provided by Lucy Netherton
Categories Dinner, Main course
Time 40m
Yield Makes 4
Number Of Ingredients 9
Steps:
- Cook the potatoes in boiling salted water until really tender. Drain and allow to steam-dry in a colander. Tip into a bowl, season and mash. Stir in the mayonnaise, tuna, sweetcorn and chives or parsley. Shape into 4 cakes and chill until cold and firm.
- Dip each cake into the egg, letting the excess drip off, then coat in the breadcrumbs. Chill for 15 mins.
- Heat a little of the oil in a pan and gently fry the cakes for 2-3 mins on each side until golden. You may need to do this in batches - keep warm in a low oven. Serve with extra mayonnaise and salad leaves.
Nutrition Facts : Calories 467 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 27 grams protein, Sodium 1.3 milligram of sodium
More about "tuna spring onion sweetcorn fritters recipes"
TUNA AND SWEETCORN FRITTERS - CINNAMON AND KALE
Web May 9, 2020 How to make tuna and sweetcorn fritters These healthy tuna and sweetcorn fritters are incredibly easy to make. You just stir …
From cinnamonandkale.co.uk
4.7/5 (3)Category LunchServings 2Calories 179 per serving
From cinnamonandkale.co.uk
4.7/5 (3)Category LunchServings 2Calories 179 per serving
TUNA & SWEETCORN FRITTERS | HEALTHY RECIPE | WW UK
Web Drain the tinned tuna and tinned sweetcorn, then add these to the batter with the chipotle sauce, chopped coriander and the jalapeño slices. Mist a nonstick frying pan wtih cooking spray and set over a medium heat. In …
From weightwatchers.com
From weightwatchers.com
SWEETCORN FRITTERS | FAMILY RECIPE | FOOD FOR CHILDREN
Web Method. Put all the ingredients except the oil in the bowl of a food processor and whiz for one minute to make a batter. Heat a little of the oil in a large frying pan and drop in teaspoonfuls of the batter. Cook for 1 to 1 ½ …
From annabelkarmel.com
From annabelkarmel.com
SWEETCORN FRITTERS RECIPE - BBC FOOD
Web To make the fritters, put the sweetcorn and spring onions in a bowl. Beat the eggs with the milk. Pour this mixture over the sweetcorn and mix well. Season with salt and pepper. Sieve the...
From bbc.co.uk
From bbc.co.uk
BILL GRANGER'S CORN FRITTERS WITH AVOCADO SALSA
Web Apr 1, 2016 Stir through remaining corn, flour and baking powder until just combined. Heat 1 tablespoon of the oil in a skillet/fry pan over a medium high heat. When the oil is hot, drop 2 heaped tablespoons of mixture per …
From recipetineats.com
From recipetineats.com
HOW TO MAKE THE PERFECT SWEETCORN FRITTERS TUNA - BLOG
Web Nov 24, 2022 Tuna, spring onion, and sweetcorn fritters are a perfect snack recipe for picnics, family outings, and even a healthy lunch option. The Tuna and eggs are protein …
From licious.in
Cuisine Asian, Indian FusionCategory AppetizerServings 2
From licious.in
Cuisine Asian, Indian FusionCategory AppetizerServings 2
SWEETCORN RECIPES | BBC GOOD FOOD
Web 110 ratings An easy, vegetarian fritter you can have on the table in 25 minutes. Top with an egg with a runny yolk and a drizzle of our chilli dressing Tuna, spring onion & …
From bbcgoodfood.com
From bbcgoodfood.com
HOW TO MAKE THE PERFECT SWEETCORN FRITTERS – RECIPE
Web Sep 7, 2022 Put the cornmeal, flour, cornflour and a good pinch of salt in a large bowl and whisk to combine. Beat the eggs and buttermilk, then stir into the dry ingredients. Stand …
From theguardian.com
From theguardian.com
BBC ONE - MORNING LIVE - SWEETCORN FRITTERS
Web INGREDIENTS: 1 tin of sweetcorn; 1 tin of butter beans or chickpeas; 1 egg; 4 heaped tbsp plain flour; 1 tin of tuna; 2 pinches of salt (1/2 tsp) 1- 2 tbsp oil
From bbc.co.uk
From bbc.co.uk
EASY SWEETCORN FRITTERS - HUNGRY HEALTHY HAPPY
Web Jan 9, 2021 One: Whisk the eggs and then add the flour and baking powder. Two: Add the sweetcorn, spring onions (scallions), and coriander. Mix well. Three: Heat some oil in a …
From hungryhealthyhappy.com
From hungryhealthyhappy.com
SWEETCORN FRITTER RECIPES | BBC GOOD FOOD
Web Make these easy tuna, sweetcorn and spring onion fritters for a family-friendly meal. They're versatile and can be served for brunch, lunch or dinner Mini prawn & sweetcorn …
From bbcgoodfood.com
From bbcgoodfood.com
TUNA, SPRING ONION & SWEETCORN FRITTERS WITH SOUR CREAM
Web Tuna, Spring Onion & Sweetcorn Fritters with Sour Cream. bbcgoodfood.com Claudia. loading... X. Ingredients. 125ml milk; 3 eggs, beaten; 150g self-raising flour; 300g frozen …
From copymethat.com
From copymethat.com
SWEETCORN FRITTERS WITH SWEET CHILLI DIP RECIPE - BBC FOOD
Web Method. Break the egg into a bowl and add the flour and 2 tablespoons of water. Beat with a wooden spoon until smooth and thick. Stir in the sweetcorn with the liquid contents of its …
From bbc.co.uk
From bbc.co.uk
SWEETCORN FRITTERS | AMERICAN RECIPES | GOODTO
Web Aug 10, 2022 Method. Sift the flour, baking powder and seasoning into a large bowl. Make a well in the centre, add a medium egg and gradually beat in 150ml milk to form a …
From goodto.com
From goodto.com
TUNA, SPRING ONION & SWEETCORN FRITTERS RECIPE | EAT YOUR BOOKS
Web Save this Tuna, spring onion & sweetcorn fritters recipe and more from BBC Good Food Magazine, September 2022 to your own online collection at EatYourBooks.com. Toggle …
From eatyourbooks.com
From eatyourbooks.com
TUNA, SPRING ONION & SWEETCORN FRITTERS - THE MAIL
Web 1 Mix milk and eggs in a jug with ½ tsp salt and ¼ tsp ground black pepper. Sift flour into bowl, make a well in centre and pour in egg mixture in a thin, steady stream, whisking …
From mailplus.co.uk
From mailplus.co.uk
TUNA RECIPES
Web We have hundreds of 5-star recipes for tuna, the incredibly versatile fish. Canned Tuna; Tuna Casserole; Tuna Sandwiches; Tuna Salad; Tuna Pasta Salad; View . Pin Share …
From allrecipes.com
From allrecipes.com
TUNA AND SWEET CORN PASTA - THAT GIRL COOKS HEALTHY
Web Apr 17, 2021 The steps. On medium heat, add some olive oil to a large skillet/frying pan. Saute the onion and garlic until soft and translucent. Add the tuna flakes to the pan and …
From thatgirlcookshealthy.com
From thatgirlcookshealthy.com
TUNA MELT RECIPE WITH SPRING ONION CONFIT | OLIVEMAGAZINE
Web Mar 9, 2016 STEP 1. Heat the oven to 180C/fan 160C/gas 4. Clean and trim the spring onions and cut into 4cm lengths. Put them on a sheet of foil and fold the sides up …
From olivemagazine.com
From olivemagazine.com
SWEETCORN FRITTER RECIPE | GORDON RAMSAY RECIPES
Web Set aside for dressing. Make the avocado topping. Peel and roughly chop the avocados. Smash the avocado with the lemon juice and season so it is like a rough puree, or …
From gordonramsayrestaurants.com
From gordonramsayrestaurants.com
You'll also love