Tuna Steak With Sorrel Sauce Recipes

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TUNA STEAK WITH SORREL SAUCE

Provided by Moira Hodgson

Categories     dinner, weekday, main course

Time 20m

Yield 4 servings

Number Of Ingredients 9



Tuna Steak With Sorrel Sauce image

Steps:

  • Wipe the tuna steaks dry with paper towels. Squeeze lemon juice on both sides, brush with oil and set aside.
  • Preheat broiler to high.
  • Meanwhile, in a heavy saucepan or skillet, soften the shallots and the garlic in the butter. Add the sorrel and cook, stirring frequently, for one to two minutes.
  • Add the chicken stock and cook a further five minutes. Remove from the stove. Peel the garlic and add the flesh to the sorrel. Puree with the sorrel mixture in a blender or food processor.
  • Place the sauce in a small saucepan and keep warm.
  • Meanwhile broil the tuna for three to five minutes on each side, or until medium rare. Serve immediately, passing the sauce separately.

Nutrition Facts : @context http, Calories 527, UnsaturatedFat 9 grams, Carbohydrate 47 grams, Fat 17 grams, Fiber 16 grams, Protein 55 grams, SaturatedFat 6 grams, Sodium 1570 milligrams, Sugar 7 grams, TransFat 0 grams

4 tuna steaks (about 2 pounds total weight)
Juice 1 lemon
2 tablespoons olive oil
2 large shallots, minced
1 small clove garlic, unpeeled and left whole
2 tablespoons butter
3 to 4 pounds sorrel
1/2 to 3/4 cup chicken stock
Coarse salt and freshly ground pepper to taste

GRILLED TUNA WITH SORREL SAUCE

Provided by Moira Hodgson

Categories     dinner, quick, main course

Time 25m

Yield 4 servings

Number Of Ingredients 7



Grilled Tuna With Sorrel Sauce image

Steps:

  • Soften the shallots in butter in a heavy nonaluminum saucepan. Remove the stems from the sorrel, shred the leaves and add them to the pan. Cook until wilted.
  • Add the chicken stock and bring to boil. Season to taste with salt and pepper and allow to simmer gently until thickened. If the sauce gets too thick, cover and keep warm. It can be thinned with more chicken stock.
  • Meanwhile, preheat broiler or coals. Brush the tuna with the oil and season with salt and pepper. Broil about six inches from heat, turning once, until cooked to desired doneness (some people like their tuna rare; others prefer it well done. It should not be overcooked, however, or it will dry out).

Nutrition Facts : @context http, Calories 519, UnsaturatedFat 20 grams, Carbohydrate 11 grams, Fat 37 grams, Fiber 2 grams, Protein 34 grams, SaturatedFat 15 grams, Sodium 840 milligrams, Sugar 4 grams, TransFat 2 grams

2 shallots, minced
2 tablespoons unsalted butter
1/4 pound fresh sorrel leaves
1 1/2 cups chicken stock (preferably homemade)
Coarse salt and freshly ground pepper to taste
2 tunafish steaks (about 1 1/2 to 2 pounds)
2 tablespoons olive oil

TUSCAN-STYLE GRILLED TUNA STEAKS

Provided by Rachael Ray : Food Network

Time 27m

Yield 4 servings

Number Of Ingredients 18



Tuscan-Style Grilled Tuna Steaks image

Steps:

  • Rinse and pat tuna steaks dry. Place zest on top of cutting board. Pile rosemary and parsley leaves on top of zest. Pile garlic and some coarse salt and black pepper or grill seasoning on top of herbs. Finely chop the garlic, herbs, and spices. Drizzle the olive oil over the tuna steaks just enough to coat each side. Rub herb and garlic mixture into fish, coating pieces evenly on each side. Let stand 10 minutes.
  • Grill tuna steaks 6 minutes on each side or 4 minutes on each side, if you prefer pink tuna at the center. Cook steaks over: high setting on indoor electric grill, medium high heat on outdoor gas grill or, 6 inches from hot, prepared charcoal.
  • Serving suggestions: garlic toasts or grilled crusty bread
  • Combine first 4 ingredients in a bowl or large food storage plastic bag. Coat mushroom caps evenly in marinade.
  • Place mushroom caps on the grill cap-side-up and season with grill seasoning or salt and pepper. If you are using an indoor tabletop electric grill, preheat to 400 degrees F or "high" setting. If you are using an outdoor gas grill, preheat to medium high; for a charcoal grill, prepare coals and cook mushrooms 6 inches from hot coals. Mushrooms will cook 4 to 6 minutes on each side. Cook mushrooms covered or under tin foil tent and turn occasionally.
  • Combine tomatoes, rosemary, and smoked mozzarella. Drizzle with oil and toss.
  • Fill mushroom caps with tomato mixture and top with sliced mozzarella. The mushrooms will look like small pizzas. Place caps in oven at 425 degrees F until cheese melts or you can close grill lid or replace tin foil tent over mushroom caps to melt cheese, it will take 1 to 3 minutes. Serve as-is or, place stuffed caps on garlic toast or sliced crusty bread to catch the juices.

4 fresh tuna steaks, 8 ounces each, 1-inch thick
1 lemon, zested
3 sprigs fresh rosemary, about 2 tablespoons leaves stripped from stem
Handful flat leaf parsley
3 cloves garlic, crushed
Coarse salt and black pepper or grill seasoning
Extra-virgin olive oil, for cooking
Mixed green salad dressed with oil and vinegar
Stuffed portobellos, recipe follows
2 tablespoons balsamic vinegar
1 large lemon, juiced
2 teaspoons Worcestershire sauce
2 tablespoons extra-virgin olive oil, plus more, for drizzling
4 medium to large portobello mushroom caps
Coarse salt and black pepper, or grill seasoning spice blend
3 large, firm plum tomatoes, seeded and diced
2 sprigs fresh rosemary, leaves finely chopped to about 2 tablespoons
1/2 pound fresh smoked mozzarella, thinly sliced

TUNA STEAK WITH RED WINE SAUCE

Provided by Food Network

Time 15m

Yield 4 servings

Number Of Ingredients 7



Tuna Steak with Red Wine Sauce image

Steps:

  • Cut the butter into cubes and heat 1 tablespoon in a heavy frying pan until foaming. Sprinkle the tuna steaks on each side with salt and pepper, add them to the pan and saute over quite high heat about 2 minutes.
  • Meanwhile peel and thinly slice the shallots. Turn the steaks and brown the other side, about 1 to 2 minutes longer. Strip the herb leaves from the stems.
  • Test the steaks in the center with a small knife, cooking them to rare or medium done depending on your taste. Transfer them to a plate, cover and keep them warm. Chop the herbs.
  • Add the shallots to the pan and saute, stirring, 1 to 2 minutes. Add the red wine and boil rapidly until reduced by about half. Off the heat, whisk in the remaining cubes of butter until it softens and thickens the sauce slightly. Stir in the chopped herbs and taste for seasoning. Transfer the steaks to 4 warmed plates and spoon over the sauce.

1/4 cup cold unsalted butter
4 tuna steaks (about 1 1/4 pounds)
Salt and pepper
2 shallots
Small bunch tarragon
2 to 3 sprigs parsley
1 cup red wine

SAVORY PAN-SEARED TUNA STEAKS

These marinated tuna steaks, served rare, taste 'fancy' but are very easy to cook. Even my husband, who doesn't like most cooked fish, enjoys these steaks. A sprinkling of cracked black pepper is a good finisher for this dish.

Provided by meg_in_quebec

Categories     Seafood     Fish     Tuna

Time 35m

Yield 2

Number Of Ingredients 9



Savory Pan-Seared Tuna Steaks image

Steps:

  • Mix soy sauce, olive oil, lemon juice, sesame oil, molasses, cayenne pepper, ginger, and garlic together in a bowl.
  • Place tuna steaks in a large resealable bag or airtight container; pour marinade over steaks. Marinate steaks at room temperature for 20 minutes.
  • Heat a non-stick pan over medium heat. Remove steaks from marinade and arrange in the hot pan; gently shake pan to avoid sticking. Cook approximately 1 1/2 minutes and flip. Cook other side until tuna is desired doneness, 1 to 2 more minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

Nutrition Facts : Calories 592 calories, Carbohydrate 11.5 g, Cholesterol 65.2 mg, Fat 41.4 g, Fiber 0.7 g, Protein 42.3 g, SaturatedFat 6.8 g, Sodium 1874.6 mg, Sugar 5 g

¼ cup soy sauce
¼ cup extra-virgin olive oil
2 tablespoons lemon juice
2 teaspoons Asian (toasted) sesame oil
2 teaspoons molasses
1 teaspoon cayenne pepper, or more to taste
6 thin slices fresh ginger, minced
2 cloves garlic, minced
2 1-inch-thick tuna steaks, thawed

TUNA STEAKS WITH GARLIC-HERB CREAM SAUCE

Tuna steaks are dressed up with a dreamy garlic-herb cream sauce. I served mine on top of wilted spinach.

Provided by thedailygourmet

Categories     Seafood     Fish     Tuna

Time 15m

Yield 2

Number Of Ingredients 7



Tuna Steaks with Garlic-Herb Cream Sauce image

Steps:

  • Heat a nonstick skillet over medium heat. Melt butter in the hot skillet. Season tuna steaks with salt and pepper and place in the skillet. Cook for 3 to 4 minutes per side. Remove to a serving plate and keep warm.
  • Add half-and-half and spreadable cheese to the same skillet and stir until incorporated. Add lemon juice. Set 2 tablespoons of the sauce aside. Add spinach to the remaining sauce in the skillet and cook until wilted, 1 to 2 minutes.
  • Divide spinach between 2 plates and place tuna steaks on top. Serve reserved sauce over the steaks.

Nutrition Facts : Calories 303.8 calories, Carbohydrate 7.3 g, Cholesterol 98.3 mg, Fat 13.4 g, Fiber 0.7 g, Protein 38.5 g, SaturatedFat 4.3 g, Sodium 399.3 mg, Sugar 2.2 g

1 tablespoon butter
2 (5 ounce) tuna steaks
salt and ground black pepper to taste
⅓ cup fat-free half-and-half
¼ cup garlic-and-herb spreadable cheese (such as Alouette®)
1 teaspoon lemon juice
2 cups fresh spinach

SEARED TUNA PEPPER STEAKS

A spicy pepper coating and an Asian-style sauce give these tuna steaks an intense flavor. Joan serves mashed or oven-roasted sweet potatoes alongside. Look for the sesame oil in the Asian foods section of the supermarket.

Provided by Joan Brett

Categories     Low Carb     Quick & Easy     Dinner     Tuna     Bon Appétit     Colorado

Yield Serves 4

Number Of Ingredients 6



Seared Tuna Pepper Steaks image

Steps:

  • Sprinkle tuna steaks on both sides with salt, then sprinkle with coarsely cracked black pepper, pressing gently to adhere. Heat sesame oil in large nonstick skillet over high heat. Add tuna steaks and sear until brown outside and just opaque in center, about 3 minutes per side. Using tongs, transfer tuna steaks to platter. Tent platter loosely with foil to keep tuna steaks warm. Add soy sauce, then Sherry to same skillet. Reduce heat and simmer until mixture is slightly reduced, scraping up any browned bits, about 1 minute. Spoon sauce over tuna steaks. Sprinkle with chives or green onion tops.

4 6- to 7-ounce ahi tuna steaks (each about 1 inch thick)
1 tablespoon coarsely cracked black pepper
2 teaspoons oriental sesame oil
2 tablespoons soy sauce
1/4 cup dry Sherry
2 tablespoons chopped fresh chives or green onion tops

PEPPER SEARED TUNA STEAKS

This spicy pepper coating and asian-style sauce prove that you can't go wrong with the simplest of ingredients. Add a touch of chili-garlic paste to the sauce for a hint of fire. This recipe is altered from original Bon Appetit.

Provided by skat5762

Categories     Tuna

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9



Pepper Seared Tuna Steaks image

Steps:

  • Combine black pepper and sesame seeds in bowl.
  • Press tuna steaks into mixture, until coated.
  • Heat sesame oil over medium-high heat.
  • Add tuna steaks and sear about 1- 1 1/2 minutes each side (I like mine rare in the center, longer if you prefer well-cooked tuna).
  • Transfer steaks to tented aluminum foil to keep warm.
  • Add a touch more oil to pan, then add soy sauce and sherry.
  • Add garlic and most of green onion (reserving some of the tops).
  • If too much has boiled off, add a bit of red wine if necessary.
  • Reduce heat and simmer until mixture is slightly reduced, scraping up any brown bits, about 1 minute.
  • Spoon sauce over tuna steaks, and sprinkle remaining green onion on top.
  • Note: if you want to make more of this sauce, it tastes fantastic, and goes great with rices, potatoes, roasted veggies, etc.
  • In the photo, I cross-cut Italian bread, drizzled with olive oil and briefly toasted.

2 tuna steaks
2 tablespoons coarsely cracked black pepper
2 tablespoons sesame seeds
4 teaspoons sesame oil
4 garlic cloves, minced
4 tablespoons soy sauce
1/2 cup dry sherry
1 dash red wine, as needed
2 tablespoons chopped green onions

BASIL TUNA STEAKS

One of my favorite creations is this five-ingredient recipe in the menu below. Tuna is delicious and can be grilled in no time.-Linda McLyman, Syracuse, New York

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 5



Basil Tuna Steaks image

Steps:

  • Drizzle both sides of tuna steaks with oil. Sprinkle with the basil, salt and pepper. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side for medium-rare or until slightly pink in the center.

Nutrition Facts : Calories 214 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 358mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

6 tuna steaks (6 ounces each)
4-1/2 teaspoons olive oil
3 tablespoons minced fresh basil
3/4 teaspoon salt
1/4 teaspoon pepper

TUNA STEAKS WITH CREAMY SHRIMP SAUCE

This is the best dinner I've ever made ! I got the recipe from another website....I know that's not sexy but, trust me the dish is. It taste like something out of a resturant. I doubled the sauce but, you don't have to. Also it seems like a lot of onions but, it all blends together nicley in the end. I hope you make it. You'll love it !

Provided by Chef Shannon N.

Categories     < 60 Mins

Time 45m

Yield 6

Number Of Ingredients 14



Tuna Steaks With Creamy Shrimp Sauce image

Steps:

  • Combine salad dressing, lemon juice, garlic powder, red pepper, and tarragon leaves in a 2-quart mixing bowl. Blend thoroughly. Add tuna steaks to the blended marinade sauce, coating each steak thoroughly with the sauce. Cover tuna steaks and refrigerate at least 2 hours or preferably overnight. Preheat oven to 425 degrees.
  • Remove tuna steaks from marinade sauce and place in 2-quart casserole dish. Bake at 425 degrees for 15 minutes, turning steaks once.
  • In a 2-quart saucepan, melt butter over medium heat. Add chopped onions, green onions, and bell pepper. Saute until onions are clear. Add cream cheese and half & half. Stir over low heat until cream cheese melts and sauce thickens. Add chopped shrimp and parsley to sauce.
  • Blend thoroughly and cook sauce over low heat until tuna steaks are removed from oven. Remove steaks from oven. Drain liquids from casserole. Pour shrimp sauce over tuna steaks. Place steaks in oven and bake an additional 10 minutes.

1 cup Italian salad dressing
2 tablespoons lemon juice
1 teaspoon garlic powder
1/2 teaspoon red pepper
1/2 teaspoon tarragon leaf
2 lbs tuna steaks (1 inch thick)
1/4 cup butter
1/2 cup chopped onion
1 cup chopped green onion
1/2 cup chopped bell pepper
1 cup cream cheese
1 cup half-and-half cream
1 cup chopped cooked shrimp
2 tablespoons chopped parsley

TUNA STEAKS WITH SALSA

Harriet Stichter of Milford, Indiana relates, "Fish is often served with salsa in restaurants. Why not try it at home? Mango and carrots make this salsa unique."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9



Tuna Steaks with Salsa image

Steps:

  • For salsa, in a bowl, combine the carrots, mango, lime juice, chives, 1/8 teaspoon salt, 1/8 teaspoon pepper, coriander and cumin; set aside. Sprinkle tuna steaks with remaining salt and pepper. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until medium-rare or until slightly pink in the center. Serve with salsa.

Nutrition Facts : Calories 81 calories, Fat 1g fat (0 saturated fat), Cholesterol 19mg cholesterol, Sodium 174mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 2g fiber), Protein 10g protein.

1 cup shredded carrots
3/4 cup chopped peeled mango
2 tablespoons lime juice
1 tablespoon minced chives
1/4 teaspoon salt, divided
1/4 teaspoon pepper, divided
1/8 teaspoon ground coriander
1/8 teaspoon ground cumin
4 tuna steaks (6 ounces each)

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Season tuna with salt and pepper and drizzle a little olive oil over. Heat the remaining olive oil in a large skillet over high heat. Cook the tuna quickly, about 3 minutes per side, until nicely browned on the top and bottom, but still cold and red in the center.
From simplefrenchcooking.com


SEARED TUNA STEAKS WITH CITRUSY SOY SAUCE RECIPE - DELISH
Directions. In a small saucepan, combine the soy sauce, mirin, shallot, jalapeño, orange juice, lemon zest and juice, sugar, and coriander. Simmer over moderate heat until reduced by half, about ...
From delish.com


SEARED AHI TUNA SANDWICH | TASTY KITCHEN: A HAPPY RECIPE ...
Marinade slightly adapted from Simply Recipes: Combine soy sauce, sesame oil, ginger, rice vinegar and garlic in a 13×9 dish. Place the tuna steaks into the marinade and coat evenly. Cover with plastic and keep in the fridge for about 40 …
From tastykitchen.com


TUNA STEAKS PROVENCAL RECIPE | EATINGWELL
Step 1. Preheat oven to 400 degrees F. Advertisement. Step 2. Heat 2 teaspoons oil in a wide saucepan over medium heat. Add peppers, onions and garlic and saute until softened, 2 to 3 minutes. Add tomatoes, fish stock (or water) and wine and bring to a boil.
From eatingwell.com


TUNA STEAK RECIPE WITH HERB SAUCE - SUPER SEAFOOD RECIPES
Make the herb sauce. 1. Deglaze the skillet over low heat by adding the wine and stirring to scrape up any browned bits from the bottom. Add the shallots. Let simmer, stirring occasionally, for 3-4 minutes until the amount of wine is reduced by half and the shallots are soft. 2.
From superseafoodrecipes.com


SEARED TUNA STEAKS WITH CITRUSY SOY SAUCE RECIPE | MYRECIPES
Directions. In a small saucepan, combine the soy sauce, mirin, shallot, jalapeño, orange juice, lemon zest and juice, sugar and coriander. Simmer over moderate heat until reduced by half, about 8 minutes. Strain the sauce. In a large nonstick skillet, heat the oil until shimmering. Season the tuna with salt and pepper.
From myrecipes.com


SPICE-RUBBED SEARED AHI TUNA STEAKS RECIPE
The Spruce. Place a thick-bottomed frying pan or cast-iron skillet over medium-high heat. Add the oil and swirl to coat the pan. When you see small wisps of smoke, add the tuna to the pan and sear the steaks for about 1 minute per side or until the desired doneness is …
From thespruceeats.com


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