SIMPLE AND SATISFYING BROCCOLI
Provided by Melissa d'Arabian : Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Trim the woody skin off the broccoli stem and slice the broccoli into nice long "trees". In a large saucepan, mix the water, olive oil, garlic, red pepper flakes, salt, and pepper. Bring to a boil over high heat. Add the broccoli and cover to steam. After 3 minutes, turn off the heat, and allow the broccoli to sit for another couple of minutes. Toss to coat and serve.
20-MINUTE BEEF AND BROCCOLI NOODLE STIR-FRY RECIPE BY TASTY
Here's what you need: instant ramen, water, garlic, cornstarch, sesame oil, lime, soy sauce, broccoli floret, olive oil, flank steak, medium yellow onion, green onion, fresh cilantro, sesame seeds
Provided by Pierce Abernathy
Categories Dinner
Time 20m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Place the ramen noodles in a large bowl (discard the seasoning packets or save for another use) and pour the boiling water over them. Let sit for 6 minutes, stirring every now and then to break up the noodle blocks. Drain and rinse under cold water. Set aside.
- In a small bowl, combine the garlic, cornstarch, sesame oil, lime juice, and soy sauce. Stir well, then set aside.
- Place the broccoli in a large, microwave-safe bowl and microwave for 1½ minutes, until soft. Set aside.
- Heat 1 teaspoon of olive oil in a large, nonstick pan over high heat. Add the steak to the pan and toss with 2 tablespoons of the reserved sauce. Cook until browned, about 2 minutes. Remove from the pan and set aside.
- Heat another teaspoon of olive oil in the pan, then add the onion. Cook, stirring often, until browned, about 4 minutes.
- Add the broccoli and cook until lightly browned, about 2 minutes. Remove from the pan and set aside.
- Add the remaining teaspoon of olive oil to the pan, then add the noodles and the remaining sauce. Cook, stirring constantly, until the noodles soak up the sauce. Return the cooked vegetables and steak to the pan and stir to distribute.
- Transfer the noodles to a serving dish and garnish with green onions, cilantro, and sesame seeds, if using.
- Enjoy!
Nutrition Facts : Calories 408 calories, Carbohydrate 25 grams, Fat 21 grams, Fiber 4 grams, Protein 29 grams, Sugar 3 grams
SIX-MINUTE BROCCOLI
This recipe is from 'Madame Wong's Long-Life Chinese Cookbook', which I received free when given an electric West Bend wok as a wedding gift. I've been making broccoli this way for years. It's a quick, easy, healthy recipe.
Provided by Hey Jude
Categories Vegetable
Time 16m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Separate flowerets of broccoli into small pieces.
- Remove tough skin on stems.
- Cut stems diagonally into slices about 1 1/2 inches in length.
- Wash broccoli.
- Drain.
- Heat oil in a wok to 400°.
- When hot, put in broccoli and stir-fry 1 minute.
- Add salt, water, and sugar.
- Cover.
- Cook 3 minutes.
- Remove cover.
- stir fry for 2 more minutes.
- Sprinkle with optional sesame seeds.
2 MINUTE BROCCOLI
Make and share this 2 Minute Broccoli recipe from Food.com.
Provided by Sitka Sound
Categories Vegetable
Time 4m
Yield 2-4 serving(s)
Number Of Ingredients 2
Steps:
- Put broccoli and water in a large, round microwave proof tupperware/gladware.
- Press lid on top but do not fully seal.
- Microwave on high for two minutes.
- Press and seal lid. Let stand for one minute.
- You can let the broccoli steam longer if you prefer it to be more tender.
- Drain and serve.
More about "six minute broccoli recipes"
EASY 6-MINUTE INSTANT POT GARLIC ROASTED BROCCOLI
From misswish.com
Servings 4Total Time 6 minsEstimated Reading Time 2 mins
6-MINUTE BROCCOLI-GARLIC STIR-FRY | CULINARY BUTTERFLY
From culinarybutterfly.com
Cuisine ChineseCategory Dinner, Entrees, Lunch, Main DishServings 2Estimated Reading Time 2 mins
EASY CRISPY BROCCOLI (KID TESTED + APPROVED!)
From realmomnutrition.com
SERIOUSLY, THE BEST BROCCOLI OF YOUR LIFE - ERREN'S KITCHEN
From errenskitchen.com
THE 41+ BEST BROCCOLI RECIPES - THE ENDLESS MEAL®
From theendlessmeal.com
40+ BEST BROCCOLI RECIPES - WHAT TO MAKE WITH BROCCOLI
From thekitchn.com
EASY 10-MINUTE GARLIC BROCCOLINI | KITCHN
From thekitchn.com
SAUTEED BROCCOLI STIR FRY RECIPE WITH GARLIC
From wholesomeyum.com
HOW TO COOK BROCCOLI SO IT TASTES DELICIOUS (REALLY!)
From tasteofhome.com
13 BEST BROCCOLI RECIPES | EASY BROCCOLI RECIPES - NDTV …
From food.ndtv.com
BROCCOLI RECIPES | ALLRECIPES
From allrecipes.com
REALLY QUICK BROCCOLI PASTA | RECIPETIN EATS
From recipetineats.com
ONE-POT TEN-MINUTE BEEF AND BROCCOLI RECIPE
From pillsbury.com
5-MINUTE SKILLET BROCCOLI {THREE WAYS!} - MEL'S KITCHEN …
From melskitchencafe.com
25 BROCCOLI RECIPES YOU’LL KEEP COMING BACK TO - FOOD …
From foodnetwork.com
SIX MINUTE BROCCOLI • THE DINNER WINNER
From thedinnerwinner.com
Estimated Reading Time 2 mins
SIX-MINUTE BROCCOLI RECIPE - RECIPEZAZZ.COM
From recipezazz.com
6-MINUTE VEGAN BROCCOLI & CHEESE BLENDER SOUP - YUMSOME
From yumsome.com
CAN’T STAND BROCCOLI? THESE 10 DELICIOUS RECIPES WILL WIN ANYONE …
From theguardian.com
8 WAYS TO COOK BROCCOLI | COOKING LIGHT
From cookinglight.com
15 MINUTE BROCCOLI ITALIAN STYLE RECIPE - RECIPELAND.COM
From recipeland.com
THE BEST 10-MINUTE BROCCOLI - OATMEAL WITH A FORK
From oatmealwithafork.com
SIX MINUTE BROCCOLI FOOD- WIKIFOODHUB
From wikifoodhub.com
HOW TO COOK BROCCOLI (5 EASY METHODS) - JESSICA GAVIN
From jessicagavin.com
15 MINUTE DISH • HOW TO SEASON BROCCOLI - LOAVES AND DISHES
From loavesanddishes.net
10 MINUTE BROCCOLINI - SWEET CS DESIGNS
From sweetcsdesigns.com
2 MINUTE BROCCOLI RECIPES
From recipes.servegame.org
OVEN ROASTED BROCCOLI - JOYFOODSUNSHINE
From joyfoodsunshine.com
HOW TO COOK BROCCOLI RIGHT (PLUS TIPS & NUTRITION INFO) | ALLRECIPES
From allrecipes.com
25 EASY YET HEALTHY BROCCOLI RECIPES FOR CHILDREN AND TEENS
From momjunction.com
SIX-MINUTE BROCCOLI RECIPE - RECIPEZAZZ.COM
6 MINUTE BROCCOLI CHEESE SOUP - CRUSHING LOW CARB
From crushinglowcarb.com
50 OF THE BEST BROCCOLI RECIPES WE’VE EVER TESTED
From tasteofhome.com
SIX-MINUTE BROCCOLI
BEST BEST ROASTED BROCCOLI (EASY RECIPE!) - THE ENDLESS MEAL®
From theendlessmeal.com
HOW TO MAKE 20 MINUTE BEEF AND BROCCOLI - CHEF SAVVY
From chefsavvy.com
MOM’S EASY CHICKEN BROCCOLI CASSEROLE (CHICKEN DIVAN) RECIPE
From sixsistersstuff.com
RECIPE: DELICIOUS 6 MINUTE SALMON BROCCOLI PASTA - FOOD RECIPES
From foodrecipes.buzz
QUICK BROCCOLI AND CHEESE {READY IN 15 MINUTES!} - SPEND WITH …
From spendwithpennies.com
5 MINUTE ROASTED BROCCOLI | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
22 HEALTHY BROCCOLI RECIPES PERFECT FOR ANY DIET - EATWELL101
From eatwell101.com
QUICK HEALTHY LUNCH FOR ONE: SIX MINUTE WARM LUNCHES
From exploringdomesticity.com
12 MINUTE CHICKEN & BROCCOLI = DINNER IN A HURRY!
From cancookwilltravel.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #low-protein #healthy #side-dishes #vegetables #asian #easy #beginner-cook #dietary #low-cholesterol #low-saturated-fat #low-calorie #stir-fry #low-carb #healthy-2 #low-in-something #broccoli #technique
You'll also love