REPUBLIC OF THE RIO GRANDE GRILLED TUNA AND GRAPEFRUIT SUPREME SALAD
A restaurant in McAllen, Texas, called Republic of the Rio Grande Grill and Cantina invented this entrée-size grilled tuna salad with grapefruit sections and red onions on top. It's a classic combination of South Texas flavors-and a very healthy dinner.
Provided by Robb Walsh
Yield serves 4
Number Of Ingredients 11
Steps:
- Peel and segment 2 grapefruits; set aside. Squeeze the juice from the other half grapefruit into a measuring cup; it should yield about 1/4 cup of juice.
- To make the salad dressing, combine the grapefruit juice, vinegar, oil, garlic, salt, freshly ground black pepper to taste, and minced jalapeño in a medium bowl; mix well. Cover and refrigerate the salad dressing.
- Place the tuna steaks in a shallow dish. Pour 1 tablespoon of dressing over each piece of tuna. Turn the tuna in the marinade to coat. Cover with plastic wrap, or place all of the tuna steaks and marinade in a plastic bag, and refrigerate for 1 hour.
- Light the grill. Remove the tuna from the refrigerator and allow to come to room temperature. Grill for about 4 minutes per inch of thickness for rare, 6 minutes for medium or until done to taste, turning at least once.
- To serve, toss the greens with the salad dressing in a mixing bowl. Divide the dressed greens among 4 plates. Top each with a grilled tuna steak, then sprinkle with freshly ground black pepper. Spread grapefruit supremes over the top of the salad. Garnish with the cilantro and red onion slices.
THE BEST TUNA SALAD
While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.
Provided by Food Network Kitchen
Categories main-dish
Time 15m
Yield 3 to 4 servings
Number Of Ingredients 8
Steps:
- In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.
MY TUNA SUPREME SALAD
Make and share this My Tuna Supreme Salad recipe from Food.com.
Provided by MrsKerr2012
Categories Lunch/Snacks
Time 25m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients and refrigerate for 30 minutes. Enjoy on your favorite bread or snack crackers.
Nutrition Facts : Calories 208.2, Fat 12.6, SaturatedFat 2.6, Cholesterol 138.1, Sodium 359.5, Carbohydrate 9.3, Fiber 0.5, Sugar 2.3, Protein 14.3
TUNA SUPREME SALAD
As always, nothin worth eating that's good without a little prep time...
Provided by Gaerd Vickery @Gaerdsland1
Categories Tuna Salads
Number Of Ingredients 6
Steps:
- Boil all your eggs for 20 minutes. When done,pour out hot water and replace with cold til eggs can be peeled by hand. Chop these up med fine and add to large mixing bowl. Chop up about 10 Gherkin Pickles med fine.Save the juice for later. Peel and clip ends off your purple onion and slice them it into 1/3 inch rings (onion ring style)Again, lay down 2 whole rings and slice again in 1/2 this time. Now dice each 1/2 ring into med fine pieces. Be careful of the fingers, this is where it always gets me ! Use your own judgement on how much of the onion you want according to taste,some people like more some less... Wash Grape tomatoes and cut in 1/2 or 1/4 pieces. Add to bowl. Gentle mix up all contents of bowl and add mayo, again to taste but remember the juice? Yup, it's time to use it. If you use less than 3 tablespoons of mayo, add a shot or 2 of the juice in place of the mayo you omit. Just remember this is salad and it's got to have some sticking power if used on bread. If you like this mix wetter add all 3 mayo or more and a shot of juice... If used in a lettuce salad, don't worry about the falling apart cause it will be in a bowl...
- Now how to serve? Anyway you like. My favorite is stuffed into a big juicy garden tomato or wrapped in a lettuce roll or between a really good store bought or homemade whole wheat bread or favorite wrap...Always best when served cold ! Bon Appetite!
TUNA SALAD SUPREME RECIPE - (4.6/5)
Provided by á-5765
Number Of Ingredients 16
Steps:
- Prepare the base salad. Prepare a bed of lettuce in large, flat, salad bowls. Mix the mayonnaise, sour cream, anchovy, and seasoning. Add the chunked tuna. Mound in the center of each salad bed. Scatter the tomatoes, shredded carrot, banana peppers, crumbled bacon evenly split into the four bowls. Crumble the granola over the mounded tuna. Top with the shredded cheese. Divide the croutons four ways and arrange around the perimeter of each salad bowl. Sit back on the deck and enjoy as the sun sets.
CLASSIC TUNA SALAD SANDWICH
Here is Craig Claiborne's version of the classic lunchbox staple. Celery, red onion and red bell pepper add crunch; capers and lemon juice lend a little tang.
Provided by The New York Times
Categories easy, lunch, quick, snack, weekday, sandwiches, main course
Time 5m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- In a medium bowl, combine the tuna, mayonnaise, celery, onion, bell pepper, capers and lemon juice. Mix with a fork until thoroughly combined. Season to taste with salt and pepper. Serve on the sandwich bread of your choice.
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