Tunisian Baharat Recipes

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BAHARAT

Baharat is a spice mix used throughout the Arab world to season everything from lentils to meat. There are many variations; this recipe is from my grandmother. It is best to buy all the spices whole and grind them yourself for extra flavor.

Provided by Ayda

Categories     100+ Everyday Cooking Recipes

Time 10m

Yield 12

Number Of Ingredients 9



Baharat image

Steps:

  • Combine paprika, pepper, cumin, coriander, cinnamon, cloves, cardamom, star anise, and nutmeg in a bowl and mix well. Store in an airtight container for up to 6 months.

Nutrition Facts : Calories 34.6 calories, Carbohydrate 6.5 g, Fat 1.4 g, Fiber 3.6 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 7.7 mg, Sugar 0.5 g

5 tablespoons mild paprika
4 tablespoons finely ground black pepper
3 tablespoons ground cumin
2 tablespoons ground coriander
2 tablespoons ground cinnamon
2 tablespoons ground cloves
1 tablespoon ground cardamom
1 tablespoon ground star anise
1 teaspoon ground nutmeg

TUNISIAN BAHARAT

From my copy of the book 'Field Guide to Herbs and Spices'. Three ingredients! The food.com site requires measurements for its ingredients. Just remember for this mix use equal parts in any measurement desired. For meat, (grilled) vegetables, marinades/dressings/rubs, etc. Test recipe: First I made: Recipe #17977. In a small bowl I whisked a little bit of olive oil, sprinkle of salt and about 1/2 teaspoon of Tunisian Baharat. This mixture was brushed onto the bread and placed under the broiler for approximately 2 minutes.

Provided by COOKGIRl

Categories     African

Time 5m

Yield 3 tablespoons

Number Of Ingredients 3



Tunisian Baharat image

Steps:

  • Place all ingredients in a spice mill and grind to a powder.
  • Store in an airtight container. Tip: date the container and mark the contents. I forget to do that and I'll end up with a bunch of spice mixes I have no idea what they are or how old.

Nutrition Facts : Calories 12.2, Fat 0.1, Sodium 0.7, Carbohydrate 3.6, Fiber 2, Sugar 0.1, Protein 0.3

1 tablespoon ground cinnamon (or an equivalent amount of whole cinnamon stick broken up into small pieces)
1 tablespoon dried rose petals (culinary grade)
1 tablespoon ground black pepper (I subbed 1 tablespoon black peppercorns)

BAHARAT BLEND

In Arabic, the term "baharat" simply means "spices" and can refer to any number of different blends, each tailored to a specific dish or ingredients. This all-purpose blend, adapted from Freda Nokaly and Doaa Elkady of Spice Tree Organics, reflects the women's Egyptian ancestry, highlighting a combination of musky cumin and floral, citrusy coriander that's been sweetened with an aromatic mix of cinnamon, cardamom and clove, and spiked with black pepper and bay leaf. Unlike some other baharat blends, this version doesn't call for first toasting the spices, giving it a subtle but distinct brightness. Use it in meatballs and pilafs, in marinade and sauces for grilled meats and fish, and in rice dishes.

Provided by Melissa Clark

Categories     condiments

Time 10m

Yield 1/3 cup

Number Of Ingredients 9



Baharat Blend image

Steps:

  • Place all the ingredients in a spice grinder, clean coffee grinder, or mortar and pestle, and grind until fine. If you like, you can strain the mix through a fine-mesh strainer to remove any coarse bits, but this is optional. Store in an airtight container in a cool, dark place for up to 1 year.

4 teaspoons/10 grams cumin seeds
1 tablespoon/4 grams coriander seeds
1 teaspoon/4 grams black peppercorns
2 (2-inch/5-gram) cinnamon sticks, broken into pieces
2 1/2 teaspoons/6 grams green cardamom pods
1 1/2 teaspoons/2 grams whole allspice berries
1 teaspoon/2 grams whole cloves
1 whole nutmeg (2 grams)
4 bay leaves

TURKISH BAHARAT SPICE MIX

Used for lamb,fish,chicken,beef and for soups as well.Sprinkle some just before serving for extra flavor.There are many kinds of mixes in the Middle East,each one can be different as it depends on the region,on the chef,etc.The Turkish one has mint in it.All ingredients should be freshly grounded.

Provided by littlemafia

Categories     Turkish

Time 5m

Yield 1 serving(s)

Number Of Ingredients 8



Turkish Baharat Spice Mix image

Steps:

  • Mix all the ingredients and keep in a sealed jar away from light or heat.

Nutrition Facts : Calories 173.5, Fat 8.3, SaturatedFat 2.6, Sodium 51.3, Carbohydrate 28.7, Fiber 12.6, Sugar 2.5, Protein 5.9

2 tablespoons black pepper
2 tablespoons cumin
1 tablespoon coriander seed
1 tablespoon dried mint
1 tablespoon clove
1 tablespoon nutmeg
1 tablespoon green cardamom
1 pinch cinnamon

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