PUMPKIN TURKEY CHILI
Absolutely delicious. I know it doesn't sound appetizing, but it's unbelievable how tasty it is, and so easy too!
Provided by SOMEONESWT
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- Heat the oil in a large skillet over medium heat, and saute the onion, green bell pepper, yellow bell pepper, and garlic until tender. Stir in the turkey, and cook until evenly brown. Drain, and mix in tomatoes and pumpkin. Season with chili powder, pepper, and salt. Reduce heat to low, cover, and simmer 20 minutes. Serve topped with Cheddar cheese and sour cream.
Nutrition Facts : Calories 285.2 calories, Carbohydrate 14.9 g, Cholesterol 76.3 mg, Fat 16.6 g, Fiber 5.6 g, Protein 21.2 g, SaturatedFat 6.8 g, Sodium 320.5 mg, Sugar 6.5 g
TURKEY AND PUMPKIN SEED CHILI
A touch of unsweetened cocoa powder gives this hearty chili a wonderful depth of flavor.
Provided by Silvana Nardone
Categories main-dish
Time 55m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- In a medium pot, heat the oil over medium heat. Add the garlic, onion and bell pepper; cook, stirring, until softened, about 7 minutes. Increase the heat to medium-high and stir in the chicken, breaking it up with a wooden spoon. Cook until the chicken is cooked through, about 4 minutes.
- Add the chili powder, cumin, oregano, cocoa powder and salt; stir to coat. Add the tomatoes and their juices, chicken broth, pumpkin seeds and flaxseed meal and bring to a boil. Reduce the heat to low and simmer, covered, until slightly reduced, about 15 minutes. Stir in the beans and cook, uncovered, until the chili thickens slightly, about 10 minutes.
Nutrition Facts : Calories 422 calorie, Fat 15 grams, SaturatedFat 2 grams, Cholesterol 71 milligrams, Sodium 594 milligrams, Carbohydrate 31 grams, Fiber 9 grams, Protein 41 grams, Sugar 6 grams
PUMPKIN TURKEY CHILI (CROCKPOT)
Make and share this Pumpkin Turkey Chili (Crockpot) recipe from Food.com.
Provided by ellie_
Categories Poultry
Time 5h15m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In a large skillet heat oil and saute the vegetables (onion - garlic) until tender and then stir in turkey and cook until browned. Spoon into crockpot.
- Stir in tomatoes and pumpkin.
- Stir in seasoning (chili powder - salt).
- Cover and cook on low for 4-5 hours.
- Serve topped with cheese and sour cream, if desired.
PUMPKIN TURKEY CHILI
I love pumpkin and my husband loves chili, so I combined them into a recipe we could both be happy about. It's also become a big hit with the rest of my family, and they are always glad to see it at dinner. -Catherine Walmsley, Phoenix, Arizona
Provided by Taste of Home
Categories Lunch
Time 2h5m
Yield 6 servings (2-1/4 quarts).
Number Of Ingredients 20
Steps:
- In a Dutch oven, cook the turkey, yellow pepper, onion and garlic in oil over medium heat until meat is no longer pink, breaking turkey into crumbles; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 1-1/2 hours or until chili reaches desired thickness.
Nutrition Facts : Calories 422 calories, Fat 13g fat (4g saturated fat), Cholesterol 53mg cholesterol, Sodium 1695mg sodium, Carbohydrate 54g carbohydrate (22g sugars, Fiber 12g fiber), Protein 24g protein.
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- Pour the oil into a 4 or 5 quart soup pot or Dutch oven and place over medium heat. Add the onion, carrots and celery and cook until the vegetables are softened, stirring occasionally.
- Add the garlic and all the spices through the black pepper, stirring to coat in the oil. Add the turkey and cook until it's no longer pink, stirring and breaking the meat up with a spoon, about 8 minutes.
- Add the herbs, pumpkin, beans, broth and 2 teaspoons salt. Bring to a simmer, partially cover and cook 25 minutes, adjusting the heat so it doesn't boil.
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