Turkey Tenderloins And Mixed Sweet Peppers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN TURKEY-STUFFED PEPPERS

This low-calorie dinner from Joe Wicks is 3 of your 5-a-day, rich in vit C and folate too. Filling the peppers with low-fat turkey breast mince keeps it lean

Provided by Joe Wicks

Categories     Dinner, Main course, Supper

Time 50m

Number Of Ingredients 13



Mediterranean turkey-stuffed peppers image

Steps:

  • Heat oven to 190C/170C fan/gas 5. Halve the peppers lengthways, then remove the seeds and core but keep the stalks on. Rub the peppers with a drizzle of olive oil and season well. Put on a baking tray and roast for 15 mins.
  • Meanwhile, heat 1 tbsp olive oil in a large pan over a medium heat. Fry the mince for 2-3 mins, stirring to break up the chunks, then tip onto a plate.
  • Wipe out your pan, then heat the rest of the oil over a medium-high heat. Add the onion and garlic, stir-fry for 2-3 mins, then add the cumin and mushrooms and cook for 2-3 mins more.
  • Tip the mince back into the pan and add the chopped tomatoes and tomato purée. Crumble in the stock cube and cook for 3-4 mins, then add the oregano and season. Remove the peppers from the oven and fill them with as much of the mince as you can. (Don't worry if some spills out it - it will go satisfyingly crisp in the oven.) Top with the cheese and return to the oven for 10-15 mins until the cheese starts to turn golden.
  • Carefully slide the peppers onto a plate and serve alongside a pile of your favourite greens blanched, boiled or steamed.

Nutrition Facts : Calories 403 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 14 grams sugar, Fiber 5 grams fiber, Protein 40 grams protein, Sodium 1.9 milligram of sodium

2 red peppers (about 220g)
1 ½ tbsp olive oil, plus an extra drizzle
240g lean turkey breast mince (under 8% fat)
½ small onion, chopped
1 garlic clove, grated
1 tsp ground cumin
3-4 mushrooms, sliced
400g can chopped tomatoes
1 tbsp tomato purée
1 chicken stock cube
handful fresh oregano leaves
60g mozzarella, grated
150g green vegetables (spinach, kale, broccoli, mangetout or green beans), to serve

PULLED TURKEY TENDERLOIN

Not your ordinary pulled turkey sandwich, this one shines thanks to its unique yogurt sauce. Serve the turkey by itself or stack on sweet pickle slices and jalapenos to echo the dressing.

Provided by Taste of Home

Categories     Lunch

Time 6h15m

Yield 5 servings.

Number Of Ingredients 10



Pulled Turkey Tenderloin image

Steps:

  • Place turkey in a 3-qt. slow cooker. In a small bowl, combine the water, pickle juice, soup mix and jalapeno peppers; pour over turkey. Cover and cook on low for 6-8 hours or until meat is tender. Remove turkey and shred with 2 forks. Transfer to a small bowl., Strain cooking juices, reserving 1/2 cup juices. In another small bowl, combine the yogurt, mustard, pepper and reserved cooking juices. Pour over turkey; toss to coat. Serve on rolls and, if desired, with optional toppings.

Nutrition Facts : Calories 339 calories, Fat 4g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 1074mg sodium, Carbohydrate 40g carbohydrate (7g sugars, Fiber 2g fiber), Protein 36g protein. Diabetic Exchanges

1 package (20 ounces) turkey breast tenderloins
2 cups water
1/2 cup sweet pickle juice
1 envelope onion soup mix
2 tablespoons canned diced jalapeno peppers
1/2 cup fat-free plain Greek yogurt
1 tablespoon yellow mustard
1/8 teaspoon pepper
5 kaiser rolls, split
Optional: Prepared coleslaw, sliced jalapeno peppers and sweet pickles

TURKEY TENDERLOINS AND MIXED SWEET PEPPERS

Bell peppers and herbs add fresh flavor to this easy turkey dish.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 8



Turkey Tenderloins and Mixed Sweet Peppers image

Steps:

  • Heat 10-inch nonstick skillet over medium heat. Cook turkey in skillet about 5 minutes, turning once, until brown. Remove turkey from skillet.
  • Add bell peppers to skillet. Cook over medium heat about 3 minutes, stirring frequently, until crisp-tender. Stir in broth, basil, salt and red pepper. Heat to boiling; reduce heat. Return turkey to skillet. Cover and simmer about 10 minutes, stirring occasionally, until juice of turkey is no longer pink when centers of thickest pieces are cut.
  • Remove turkey from skillet; keep warm. Push bell peppers from center of skillet. In small bowl, mix vinegar and cornstarch; stir into liquid in skillet. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir peppers into sauce to coat. Cut turkey into thin slices. Serve turkey with sauce.

Nutrition Facts : Calories 160, Carbohydrate 9 g, Cholesterol 75 mg, Fiber 1 g, Protein 28 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 4 g, TransFat 0 g

1 lb turkey breast tenderloins
3 medium red, yellow, orange or green bell peppers, cut into 1/4-inch strips
2/3 cup chicken broth
1 teaspoon dried basil leaves
1/4 teaspoon salt
1/4 teaspoon ground red pepper (cayenne)
3 tablespoons white wine vinegar
1 tablespoon cornstarch

TURKEY PEPPER KABOBS

This is a summertime favorite at our house. While the turkey is a nice change of pace and tastes great with the sweet basting sauce and pineapple, the recipe also works well with cubed chicken.-Traci Goodman, Paducah, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10



Turkey Pepper Kabobs image

Steps:

  • Drain pineapple, reserving 1/4 cup juice. For marinade, mix brown sugar, oil, Worcestershire sauce, garlic, mustard and reserved juice. , In another bowl, toss turkey with 1/3 cup marinade; refrigerate, covered, 2-3 hours. Cover and refrigerate remaining marinade., On eight metal or soaked wooden skewers, alternately thread turkey, vegetables and pineapple chunks; discard remaining marinade in bowl. Place kabobs on an oiled grill rack over medium heat. Grill, covered, until turkey is no longer pink, 8-10 minutes, turning occasionally; baste frequently with reserved marinade during the last 3 minutes.

Nutrition Facts : Calories 298 calories, Fat 6g fat (0 saturated fat), Cholesterol 45mg cholesterol, Sodium 146mg sodium, Carbohydrate 34g carbohydrate (28g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges

1 can (8 ounces) unsweetened pineapple chunks
1/4 cup packed brown sugar
2 tablespoons canola oil
2 tablespoons Worcestershire sauce
1 garlic clove, minced
1 teaspoon prepared mustard
1 pound turkey breast tenderloins, cut into 1-inch cubes
1 large sweet onion, cut into 3/4-inch pieces
1 large green pepper, cut into 1-inch pieces
1 large sweet red pepper, cut into 1-inch pieces

TURKEY-THYME STUFFED PEPPERS

Chloe, my 3-year-old, is a big fan of these healthy peppers, which have a wonderful thyme flavor. She likes to help mix the ingredients and make meals with me. -Jennifer Kent, Media, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 12



Turkey-Thyme Stuffed Peppers image

Steps:

  • In a large skillet, cook turkey and onion over medium heat 8-10 minutes or until turkey is no longer pink and onion is tender, breaking up turkey into crumbles. Add garlic and seasonings; cook 1 minute longer. Stir in tomatoes, rice and bread crumbs., Cut sweet peppers lengthwise in half; remove seeds. Arrange pepper halves in a 13x9-in. microwave-safe dish; fill with turkey mixture. Sprinkle with cheese. Microwave, covered, on high for 7-9 minutes or until peppers are crisp-tender.

Nutrition Facts : Calories 423 calories, Fat 13g fat (3g saturated fat), Cholesterol 82mg cholesterol, Sodium 670mg sodium, Carbohydrate 43g carbohydrate (10g sugars, Fiber 6g fiber), Protein 31g protein. Diabetic Exchanges

1 pound lean ground turkey
1 medium onion, finely chopped
3 garlic cloves, minced
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon dried rosemary, crushed
1/8 teaspoon pepper
1 can (14-1/2 ounces) diced tomatoes, undrained
1 package (8.8 ounces) ready-to-serve brown rice
1/2 cup seasoned bread crumbs
4 medium sweet yellow or orange peppers
1/4 cup shredded part-skim mozzarella cheese

PEPPERY HERBED TURKEY TENDERLOIN

I won the North Carolina Turkey Cook-Off one year with these full-flavored tenderloins in rich sauce. Marinating the turkey in wine, garlic, rosemary and thyme gives it a fantastic taste. -Virginia Anthony, Jacksonville, Florida

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 12



Peppery Herbed Turkey Tenderloin image

Steps:

  • Pat tenderloins dry; flatten to 3/4-in. thickness. In a small bowl, combine the wine or juice, onions, parsley, 4 teaspoons oil, garlic, rosemary and thyme. Pour 3/4 cup marinade into a large shallow dish; add turkey and turn to coat. Cover and refrigerate for at least 4 hours, turning occasionally. Cover and refrigerate remaining marinade., Drain turkey, discarding marinade. Sprinkle turkey with pepper and 1/2 tsp. salt. In a large nonstick skillet, cook turkey in remaining oil for 5-6 minutes on each side or until a thermometer reads 165°. Remove and keep warm., In a small bowl, combine the cornstarch, broth, reserved marinade and remaining salt until smooth; pour into skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Slice turkey; serve with sauce.

Nutrition Facts : Calories 203 calories, Fat 4g fat (0 saturated fat), Cholesterol 60mg cholesterol, Sodium 479mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 38g protein. Diabetic Exchanges

2 pounds turkey breast tenderloins
1 cup dry white wine or apple juice
3 green onions, chopped
3 tablespoons minced fresh parsley
6 teaspoons olive oil, divided
1 tablespoon finely chopped garlic
3/4 teaspoon dried rosemary, crushed
3/4 teaspoon dried thyme
1 teaspoon coarsely ground pepper
3/4 teaspoon salt, divided
4 teaspoons cornstarch
1 cup reduced-sodium chicken broth

More about "turkey tenderloins and mixed sweet peppers recipes"

THE BEST TURKEY STUFFED PEPPERS RECIPE | THE RECIPE CRITIC
Web Sep 3, 2022 Cook Filling: While the peppers are steaming, cook the ground turkey, onion, garlic, and any remaining pepper from the stem …
From therecipecritic.com
5/5 (4)
Total Time 40 mins
Category Dinner, Main Course
Calories 332 per serving
  • To prepare the peppers, slice the tops off and remove any veins or seeds inside. Do not discard tops as you will use any remaining pepper attached to the stem.
  • Add peppers to a casserole dish, fill with about 1/2 inch of water, cover with aluminum foil, and bake in a 425 F oven for 20 minutes in order to steam, or parbake, the peppers.
  • While the peppers are steaming, cook the ground turkey, onion, garlic, and any remaining pepper from the stem piece (dicein a large saute pan over medium high heat until the meat is crumbly, about 10-15 minutes. Add the diced zucchini and allow to cook for 1-2 minutes. Stir in the tomatoes. Add salt to taste. Remove from heat.
  • Once peppers are done, remove from oven, discard water, and return peppers to casserole dish. Fill each pepper cavity with the ground turkey filling until all of the peppers have been evenly filled. Top with pepper jack cheese. If making ahead, store in airtight container in the refrigerator until ready to heat and serve.
the-best-turkey-stuffed-peppers-recipe-the-recipe-critic image


PEPPERED TURKEY TENDERLOIN - ADRIANA'S BEST RECIPES
Web Place the turkey tenderloin in an iron skillet and season with olive oil, cracked pepper, herbs de Provence, roasted garlic in powder and chicken bouillon. Preheat oven to 350°F and cook the turkey for 40-60 minutes …
From adrianasbestrecipes.com
peppered-turkey-tenderloin-adrianas-best image


GROUND TURKEY AND PEPPERS RECIPE - CRAZY FOR CRUST
Web Jan 31, 2023 Cook ground turkey, breaking it up as you cook, until it’s almost cooked through (still a bit pink), about 5 minutes. Add the peppers and green onions and cook until peppers are softened, about 5 more …
From crazyforcrust.com
ground-turkey-and-peppers-recipe-crazy-for-crust image


TURKEY STUFFED PEPPERS [VIDEO] - SWEET AND SAVORY …
Web Feb 6, 2019 In a medium saucepan over high heat bring water to a boil. . Once water is boiling, add brown rice, olive oil, and salt. Stir and bring to a simmer. . Cover, reduce heat to low and simmer for 45 minutes, without …
From sweetandsavorymeals.com
turkey-stuffed-peppers-video-sweet-and-savory image


20 MINUTE LOW CARB TURKEY AND PEPPERS - HEALTHY …
Web Mar 10, 2017 It’s made with lean turkey, sweet bell peppers, onions, herbs and fire roasted tomatoes in just one pan making it the perfect weeknight dinner. Ingredients …
From healthyseasonalrecipes.com
Reviews 7
Calories 230 per serving
Category Main Course
  • Sprinkle ½ teaspoon salt over turkey. Heat 1 tablespoon oil in a large non-stick skillet over medium high heat. Add half of the turkey and cook, until browned on the bottom, 1 to 3 minutes. Flip and continue cooking until cooked all the way through, 1 to 2 minutes. Remove the turkey to a plate with a slotted spatula, tent with foil to keep warm. Add the remaining 1 tablespoon oil to the skillet, reduce heat to medium and repeat with the remaining turkey, 1 to 3 minutes per side.
  • Add onion, bell peppers and the remaining ½ teaspoon salt to the skillet, cover and cook, removing lid to stir often, until the onion and peppers are softening and brown in spots, 5 to 7 minutes.
  • Remove lid, increase heat to medium high, sprinkle with Italian seasoning and pepper and cook, stirring often until the herbs are fragrant, about 30 seconds. Add vinegar, and cook, stirring until almost completely evaporated, about 20 seconds. Add tomatoes and bring to a simmer, stirring often.
  • Add the turkey to the skillet with any accumulated juices from the plate and bring to a simmer. Reduce heat to medium-low and cook, turning in the sauce until the turkey is hot all the way through, 1 to 2 minutes. Serve topped with parsley and basil if using.


EASY BAKED TURKEY TENDERLOIN - THE DINNER-MOM
Web Dec 6, 2021 This is a very easy method to cook turkey tenderloins: Pat the tenderloins dry. They are usually very wet when you take them out of the packaging. Mix spices and …
From dinner-mom.com
5/5 (18)
Total Time 25 mins
Category Main Course
Calories 148 per serving


TURKEY TENDERLOIN RECIPE (OVEN BAKED) - FOOLPROOF LIVING
Web Nov 8, 2022 Prepare the turkey tenderloin rub: In a small bowl, mix the sage, thyme, paprika, garlic powder, onion powder, kosher salt, and black pepper. Set the seasoning …
From foolproofliving.com
5/5 (6)
Total Time 35 mins
Category Main Course
Calories 156 per serving


12 SANDWICH RECIPES YOU HAVE TO TRY ONCE IN YOUR LIFE - MSN
Web Start with cooked, shredded chicken and mix in mayo, Dijon mustard, and a touch of lemon juice for a creamy base. Add in crunchy celery, sweet grapes or dried cranberries, and …
From msn.com


24 TURKEY TENDERLOIN RECIPES TO MAKE FOR DINNER TONIGHT
Web Nov 15, 2019 Chipotle Citrus-Glazed Turkey Tenderloins This simple skillet recipe makes it easy to cook turkey on a weeknight. The combination of sweet, spicy and smoky …
From tasteofhome.com


BARBECUE PORK TENDERLOIN WITH WHITE BEANS AND OLIVES
Web Preheat the grill, setting the burners to high. Oil the grate. In a large skillet over medium-high heat, soften the garlic in 2 tbsp (30 ml) of the oil for 30 seconds. Add the tomatoes, …
From ricardocuisine.com


SOUTHWEST STUFFED TURKEY TENDERLOINS - HOW SWEET EATS
Web Feb 4, 2020 Add in the onions, peppers and garlic with a pinch of salt and pepper. Cook, stirring often, until the onions soften, about 5 minutes. Stir in the spinach until it wilts. …
From howsweeteats.com


LEFTOVER TURKEY AND STUFFING STUFFED PEPPERS - DELISH
Web Nov 3, 2015 In large bowl, combine beaten egg, turkey, and stuffing. Season with salt and pepper and mix together. Step 2 Spoon mixture into bell peppers and top with …
From delish.com


EASY TURKEY TENDERLOIN - SPOONFUL OF FLAVOR
Web Feb 5, 2020 Coat a rectangular baking dish with olive oil. Add julienned carrots, sliced onions and sliced red peppers to the bottom of the dish. Drizzle the vegetables with olive …
From spoonfulofflavor.com


TURKEY STUFFED BELL PEPPERS - TRIFECTA NUTRITION
Web Jul 5, 2018 Salt & Pepper. INSTRUCTIONS. Preheat oven to 325 degrees. Then, cut the bell peppers in half, remove seeds, and clean. In a large bowl, crumble the Trifecta …
From trifectanutrition.com


10 BEST TURKEY TENDERLOINS WITH RECIPES | YUMMLY
Web Apr 9, 2023 white wine, turkey tenderloins, turkey stock, vegetable oil, cornstarch and 7 more Turkey Tenderloins with Apple-Pear Cranberry Chutney Meal Planning Maven - …
From yummly.com


GARLIC BUTTER BAKED TURKEY TENDERLOIN AND SWEET POTATOES
Web Nov 4, 2021 Instructions. Preheat oven to 350 degrees. Season turkey with 1 teaspoon salt and pepper. In a large, heavy pan, heat olive oil until light and shimmery. Sear until …
From sweetcsdesigns.com


BEST TURKEY TENDERLOIN RECIPE - HOW TO MAKE TURKEY TENDERLOIN
Web Nov 10, 2022 Step 1 In a medium bowl, combine garlic powder, brown sugar, paprika, dill seed, if using, coriander seeds, red pepper flakes, 2 teaspoons salt, and 1 teaspoon …
From delish.com


TURKEY PASTA WITH PEPPERS DINNER RECIPE | URBAN BLISS LIFE
Web Jan 28, 2019 Prepare pasta according to package directions. In a large skillet, heat 2 tablespoons of olive oil. Do a little dance, because the people who make olive oil deserve …
From urbanblisslife.com


Related Search