Turmericchaitea Recipes

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TURMERIC CHAI TEA

Make and share this Turmeric Chai Tea recipe from Food.com.

Provided by WI Cheesehead

Categories     Beverages

Time 12m

Yield 4 serving(s)

Number Of Ingredients 10



Turmeric Chai Tea image

Steps:

  • Mix all ingredients together and store in a glass jar.
  • Note: Cayenne pepper, although optional, will speed the turmeric through the blood stream by relaxing blood vessels down to capillaries, allowing more turmeric to get to the infections faster.
  • To make the tea (single serving): Bring water to boil, pour water over spices and steep for 10 minutes. Strain through a fine mesh sieve; add sweetener and milk.

3 tablespoons ground turmeric
4 teaspoons ground cinnamon
1/8 teaspoon ground cloves
1 teaspoon ground cardamom
2 teaspoons ground ginger
1 -2 teaspoon cayenne pepper (optional)
4 teaspoons chai tea
1 cup water
artificial sweetener, to taste
1/2-1 cup warm milk (almond milk etc) or 1/2-1 cup coconut milk (almond milk etc)

TURMERIC LATTE

Jazz up brunch or breakfast with this golden latte. Studies suggest the curcumin in turmeric has anti-inflammatory and antioxidant effects

Provided by Sophie Godwin - Cookery writer

Categories     Drink

Time 10m

Number Of Ingredients 7



Turmeric latte image

Steps:

  • Put all the ingredients in a saucepan and whisk constantly over a gentle heat, ideally with a milk frother if you have one. Once hot, pour into mugs and sprinkle with a little more cinnamon to serve.

Nutrition Facts : Calories 38 calories, Fat 2 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.2 milligram of sodium

350ml almond milk (or any milk of your choice)
¼ tsp ground turmeric
¼ tsp ground cinnamon
¼ tsp ground ginger
½ tsp vanilla extract
1 tsp maple syrup
grind of black pepper

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